Receta Chicken Fettucini Supreme - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
4.73g 		chicken breasts
30.71g 		mushrooms
16.98g 		onions
8.0g 		pepper
5.06g 		garlic
0.22g 		salt
0.25g 		pepper
0.09g 		fettucini
23.63g 		half
15.13g 		butter
9.46g 		parsley
1.19g 		salt
0.13g 		pepper
0.04g 		parmesan cheese
4.17g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 0.04 7.09 0.52 0.15 0.05 0.01 0.0 0.01 3.08 0.45 0.08 0.04 0.0 0.0 1.6 0.44 13.57 162.84
Total Fat (g) 3.84 0.38 0.06 0.02 0.02 0.0 0.0 0.0 0.36 1.74 7.67 0.01 0.0 0.0 1.19 3.46 18.74 224.88
Carbohydrates (g) 0.0 0.0 0.56 0.59 0.3 0.07 0.0 0.06 17.64 0.65 0.01 0.08 0.0 0.03 0.17 0.67 20.82 249.84
Ash (g) 0.1 0.31 0.14 0.06 0.02 0.0 0.25 0.0 0.21 0.1 0.2 0.03 0.12 0.0 0.33 0.07 1.97 23.64
Calories (kcal) 33.908 33.783 3.735 2.56 1.568 0.324 0.0 0.223 87.649 19.663 67.816 0.428 0.0 0.113 17.958 33.266 302.992 3635.904
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 14.75 n/a n/a n/a n/a n/a n/a 0.02 14.78 177.36
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.01 0.19 0.31 3.72
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.1 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 0.0 0.39 4.68
Fructose (g) n/a n/a 0.03 n/a 0.11 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.01 0.0 0.18 2.16
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.46 n/a n/a n/a n/a n/a 0.01 0.0 0.47 5.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 22.96 15.69 7.19 4.66 0.13 0.0 0.01 2.34 12.19 1.5 1.04 0.0 0.0 0.87 0.17 69.5 834.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.28 0.19 0.21 0.0 0.0 0.0 0.63 0.02 0.01 0.01 0.0 0.0 0.04 0.19 1.58 18.96
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.8 21.6
Calcium (mg) 1.135 3.378 0.509 5.76 0.354 0.394 0.06 0.382 4.961 15.881 2.27 1.639 0.03 0.193 46.208 3.37 86.525 1038.3
Iron (mg) 0.0 0.22 0.08 0.12 0.02 0.0 0.0 0.03 0.78 0.01 0.0 0.07 0.0 0.01 0.04 0.12 1.52 18.24
Magnesium (mg) 0.095 8.599 1.528 1.6 0.607 0.054 0.003 0.17 12.521 1.513 0.189 0.594 0.001 0.086 1.583 5.825 34.967 419.604
Phosphorus (mg) 1.135 60.195 14.599 2.96 1.315 0.333 0.0 0.151 44.651 14.369 2.27 0.689 0.0 0.076 30.375 13.335 186.453 2237.436
Potassium (mg) 1.135 78.315 53.981 22.08 10.67 0.872 0.02 1.102 52.684 19.663 2.27 6.579 0.01 0.556 5.208 19.738 274.882 3298.584
Sodium (mg) 27.24 19.963 0.849 1.28 0.202 0.037 96.895 0.039 1.418 6.201 54.48 0.665 48.448 0.019 63.708 0.0 321.443 3857.316
Zinc (mg) 0.0 0.25 0.09 0.03 0.01 0.0 0.0 0.0 0.33 0.08 0.01 0.01 0.0 0.0 0.16 0.22 1.2 14.4
Copper (mg) 0.0 0.012 0.054 0.006 0.001 0.001 0.0 0.001 0.069 0.002 0.0 0.002 0.0 0.0 0.01 0.058 0.216 2.592
Manganese (mg) 0.0 0.006 0.008 0.013 0.006 0.004 0.0 0.005 0.217 0.0 0.0 0.002 0.0 0.002 0.004 0.217 0.484 5.808
Selenium (mcg) 0.0 5.5 1.6 0.0 0.0 0.0 0.0 0.0 14.9 0.3 0.1 0.0 0.0 0.0 0.7 0.2 23.4 280.8
Vitamin A, IU (IU) 118.182 6.45 0.0 79.76 158.324 0.02 0.0 0.262 0.0 53.543 236.364 100.035 0.0 0.132 18.417 2.696 774.183 9290.196
Retinol (mcg) 31.733 1.843 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.369 63.465 0.0 0.0 0.0 4.875 0.0 116.285 1395.42
Vitamin A, RAE (mcg_RAE) 32.348 1.843 0.0 4.0 7.939 0.0 0.0 0.013 0.0 14.671 64.695 4.999 0.0 0.007 5.0 0.144 135.659 1627.908
Beta Carotene (mcg) 7.472 0.0 0.0 47.84 82.12 0.011 0.0 0.137 0.0 3.328 14.944 60.016 0.0 0.069 1.292 1.396 218.624 2623.488
Vitamin E (mg) 0.11 0.04 0.0 0.04 0.08 0.0 0.0 0.0 0.03 0.05 0.22 0.01 0.0 0.0 0.01 0.07 0.66 7.92
Vitamin D (IU) 2.648 n/a 3.056 n/a n/a n/a n/a n/a n/a n/a 5.297 n/a n/a n/a n/a n/a 11.001 132.012
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 90.96 2.579 0.035 0.0 0.179 4.253 0.0 0.0 66.037 0.0 0.091 0.0 0.818 164.951 1979.412
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.01 0.0 n/a 0.01 n/a n/a 0.0 0.21 n/a 0.0 0.01 n/a 0.0 n/a 1.18 1.42 17.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.02 0.24
Vitamin C (mg) 0.0 0.4 0.4 1.5 6.5 0.1 0.0 0.0 0.0 0.1 0.0 1.6 0.0 0.0 0.0 0.1 10.6 127.2
Thiamin (mg) 0.0 0.021 0.014 0.005 0.003 0.0 0.0 0.0 0.21 0.006 0.001 0.001 0.0 0.0 0.001 0.032 0.295 3.54
Riboflavin (mg) 0.001 0.028 0.068 0.006 0.005 0.0 0.0 0.0 0.095 0.023 0.003 0.001 0.0 0.0 0.02 0.006 0.256 3.072
Niacin (mg) 0.002 3.437 0.613 0.042 0.05 0.002 0.0 0.001 1.696 0.012 0.004 0.016 0.0 0.001 0.005 0.056 5.935 71.22
Pantothenic acid (mg) 0.005 0.252 0.255 0.006 0.016 0.001 0.0 n/a 0.102 0.044 0.01 0.005 0.0 n/a 0.014 0.041 0.751 9.012
Vitamin B-6 (mg) 0.0 0.169 0.017 0.005 0.015 0.003 0.0 0.0 0.033 0.006 0.0 0.001 0.0 0.0 0.002 0.01 0.261 3.132
Folate (mcg) 0.142 1.228 2.716 5.12 2.326 0.007 0.0 0.009 55.991 0.454 0.284 1.805 0.0 0.004 0.417 1.059 71.562 858.744
Vitamin B-12 (mcg) 0.01 0.12 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.0 0.09 0.0 0.29 3.48
Choline (mg) 0.9 22.5 2.9 0.5 0.3 0.1 0.0 0.0 3.6 2.8 1.8 0.2 0.0 0.0 0.6 1.9 38.1 457.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.739 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.739 620.868
Tryptophan (g) 0.0 0.083 0.007 0.002 0.001 0.0 0.0 n/a 0.045 0.006 0.001 0.001 0.0 n/a 0.022 0.004 0.171 2.052
Threonine (g) 0.002 0.301 0.019 0.006 0.002 0.0 0.0 n/a 0.109 0.02 0.004 0.001 0.0 n/a 0.061 0.015 0.539 6.468
Isoleucine (g) 0.002 0.375 0.014 0.006 0.001 0.0 0.0 n/a 0.12 0.027 0.005 0.001 0.0 n/a 0.082 0.016 0.651 7.812
Leucine (g) 0.004 0.531 0.02 0.009 0.002 0.001 0.0 n/a 0.234 0.044 0.008 0.002 0.0 n/a 0.155 0.029 1.039 12.468
Lysine (g) 0.003 0.602 0.019 0.007 0.002 0.001 0.0 n/a 0.071 0.036 0.007 0.002 0.0 n/a 0.124 0.014 0.888 10.656
Methionine (g) 0.001 0.197 0.005 0.002 0.001 0.0 0.0 n/a 0.035 0.011 0.002 0.0 0.0 n/a 0.043 0.009 0.304 3.648
Cystine (g) 0.0 0.092 0.002 n/a 0.001 0.0 0.0 n/a 0.061 0.005 0.001 0.0 0.0 n/a 0.005 0.007 0.175 2.1
Phenylalanine (g) 0.002 0.283 0.015 0.005 0.003 0.0 0.0 n/a 0.158 0.021 0.004 0.002 0.0 n/a 0.087 0.021 0.6 7.2
Tyrosine (g) 0.002 0.24 0.007 0.004 0.001 0.0 0.0 n/a 0.057 0.021 0.004 0.001 0.0 n/a 0.097 0.011 0.443 5.316
Valine (g) 0.003 0.353 0.039 0.006 0.002 0.001 0.0 n/a 0.139 0.03 0.006 0.002 0.0 n/a 0.105 0.02 0.706 8.472
Arginine (g) 0.001 0.427 0.014 0.01 0.002 0.001 0.0 n/a 0.111 0.017 0.003 0.001 0.0 n/a 0.065 0.057 0.71 8.52
Histidine (g) 0.001 0.221 0.01 0.002 0.001 0.0 0.0 n/a 0.071 0.012 0.002 0.001 0.0 n/a 0.045 0.013 0.379 4.548
Alanine (g) 0.001 0.387 0.034 0.006 0.002 0.0 0.0 n/a 0.104 0.015 0.003 0.002 0.0 n/a 0.048 0.019 0.622 7.464
Aspartic acid (g) 0.003 0.633 0.034 0.014 0.014 0.001 0.0 n/a 0.146 0.035 0.006 0.003 0.0 n/a 0.111 0.045 1.045 12.54
Glutamic acid (g) 0.009 1.063 0.058 0.03 0.011 0.002 0.0 n/a 1.087 0.094 0.017 0.003 0.0 n/a 0.363 0.088 2.823 33.876
Glycine (g) 0.001 0.347 0.015 0.007 0.002 0.0 0.0 n/a 0.104 0.009 0.002 0.002 0.0 n/a 0.032 0.022 0.542 6.504
Proline (g) 0.004 0.292 0.014 0.01 0.001 0.0 0.0 n/a 0.371 0.044 0.008 0.002 0.0 n/a 0.193 0.017 0.955 11.46
Serine (g) 0.002 0.243 0.015 0.006 0.003 0.0 0.0 n/a 0.146 0.024 0.005 0.002 0.0 n/a 0.095 0.023 0.565 6.78
Cholesterol (mg) 10.168 17.813 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.596 20.335 0.0 0.0 0.0 3.667 0.0 57.579 690.948
Trans Fat (g) n/a 0.009 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.009 0.108
Saturated Fat (g) 2.429 0.101 0.007 0.002 0.002 0.0 0.0 0.001 0.066 1.083 4.859 0.002 0.0 0.0 0.721 0.298 9.571 114.852
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.081 n/a n/a n/a 0.059 0.0 0.041 n/a 4.91 5.091 61.092
Monounsaturated Fat (g) 0.994 0.092 0.0 0.002 0.0 0.0 0.0 0.001 0.04 0.502 1.988 0.004 0.0 0.0 0.349 1.964 5.937 71.244
Polyunsaturated (g) 0.144 0.086 0.024 0.006 0.004 0.001 0.0 0.001 0.132 0.065 0.288 0.001 0.0 0.0 0.049 1.04 1.84 22.08