Receta Chicken Fondue Bake - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken thighs
72.05g |
flour
4.17g |
salt
0.6g |
pepper
0.05g |
butter
2.84g |
broccoli
17.29g |
bacon
23.2g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.44 | 0.43 | 0.0 | 0.01 | 0.02 | 0.49 | 2.69 | n/a | 16.08 | 160.8 |
Total Fat (g) | 10.99 | 0.04 | 0.0 | 0.0 | 2.3 | 0.06 | 10.45 | n/a | 23.85 | 238.5 |
Carbohydrates (g) | 0.0 | 3.18 | 0.0 | 0.03 | 0.0 | 1.15 | 0.15 | n/a | 4.52 | 45.2 |
Ash (g) | 0.58 | 0.02 | 0.6 | 0.0 | 0.06 | 0.15 | 0.58 | n/a | 2.0 | 20.0 |
Calories (kcal) | 152.021 | 15.168 | 0.0 | 0.135 | 20.363 | 5.88 | 106.256 | n/a | 299.823 | 2998.23 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.8 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.12 | 1.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 48.76 | 0.5 | 0.0 | 0.01 | 0.45 | 15.44 | 9.33 | n/a | 74.49 | 744.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | n/a | 0.31 | 3.1 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.6 | 6.0 |
Calcium (mg) | 7.205 | 0.625 | 0.144 | 0.232 | 0.682 | 8.128 | 1.392 | n/a | 18.407 | 184.07 |
Iron (mg) | 0.71 | 0.19 | 0.0 | 0.02 | 0.0 | 0.13 | 0.11 | n/a | 1.16 | 11.6 |
Magnesium (mg) | 14.41 | 0.917 | 0.006 | 0.103 | 0.057 | 3.632 | 2.784 | n/a | 21.908 | 219.08 |
Phosphorus (mg) | 104.47 | 4.5 | 0.0 | 0.092 | 0.682 | 11.414 | 43.616 | n/a | 164.773 | 1647.73 |
Potassium (mg) | 138.332 | 4.459 | 0.048 | 0.667 | 0.682 | 54.647 | 48.256 | n/a | 247.091 | 2470.91 |
Sodium (mg) | 54.756 | 0.083 | 232.548 | 0.023 | 16.358 | 5.707 | 193.256 | n/a | 502.732 | 5027.32 |
Zinc (mg) | 1.15 | 0.03 | 0.0 | 0.0 | 0.0 | 0.07 | 0.27 | n/a | 1.53 | 15.3 |
Copper (mg) | 0.043 | 0.006 | 0.0 | 0.001 | 0.0 | 0.009 | 0.016 | n/a | 0.075 | 0.75 |
Manganese (mg) | 0.014 | 0.028 | 0.001 | 0.003 | 0.0 | 0.036 | 0.005 | n/a | 0.087 | 0.87 |
Selenium (mcg) | 9.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.7 | n/a | 15.9 | 159.0 |
Vitamin A, IU (IU) | 107.352 | 0.0 | 0.0 | 0.158 | 70.972 | 107.739 | 8.584 | n/a | 294.804 | 2948.04 |
Retinol (mcg) | 29.54 | 0.0 | 0.0 | 0.0 | 19.056 | 0.0 | 2.552 | n/a | 51.148 | 511.48 |
Vitamin A, RAE (mcg_RAE) | 31.701 | 0.0 | 0.0 | 0.008 | 19.426 | 5.361 | 2.552 | n/a | 59.048 | 590.48 |
Beta Carotene (mcg) | 5.043 | 0.0 | 0.0 | 0.083 | 4.487 | 62.43 | 0.0 | n/a | 72.043 | 720.43 |
Vitamin E (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.07 | 0.13 | 0.06 | n/a | 0.47 | 4.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.59 | n/a | n/a | n/a | 1.59 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.75 | 0.0 | 0.109 | 0.0 | 242.628 | 0.0 | n/a | 243.487 | 2434.87 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.03 | 0.02 | n/a | 0.07 | 0.7 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | n/a | 17.1 | 171.0 |
Thiamin (mg) | 0.043 | 0.033 | 0.0 | 0.0 | 0.0 | 0.012 | 0.065 | n/a | 0.154 | 1.54 |
Riboflavin (mg) | 0.108 | 0.02 | 0.0 | 0.0 | 0.001 | 0.021 | 0.026 | n/a | 0.176 | 1.76 |
Niacin (mg) | 3.912 | 0.246 | 0.0 | 0.001 | 0.001 | 0.111 | 0.889 | n/a | 5.159 | 51.59 |
Pantothenic acid (mg) | 0.742 | 0.018 | 0.0 | n/a | 0.003 | 0.099 | 0.121 | n/a | 0.983 | 9.83 |
Vitamin B-6 (mg) | 0.187 | 0.002 | 0.0 | 0.0 | 0.0 | 0.031 | 0.049 | n/a | 0.269 | 2.69 |
Folate (mcg) | 5.764 | 7.626 | 0.0 | 0.005 | 0.085 | 10.895 | 0.464 | n/a | 24.839 | 248.39 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 0.38 | 3.8 |
Choline (mg) | 38.8 | 0.4 | 0.0 | 0.0 | 0.5 | 3.2 | 10.8 | n/a | 53.8 | 538.0 |
Folic acid (mcg) | 0.0 | 6.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.417 | 64.17 |
Tryptophan (g) | 0.137 | 0.005 | 0.0 | n/a | 0.0 | 0.005 | 0.023 | n/a | 0.171 | 1.71 |
Threonine (g) | 0.512 | 0.012 | 0.0 | n/a | 0.001 | 0.016 | 0.104 | n/a | 0.644 | 6.44 |
Isoleucine (g) | 0.62 | 0.015 | 0.0 | n/a | 0.001 | 0.014 | 0.125 | n/a | 0.775 | 7.75 |
Leucine (g) | 0.901 | 0.03 | 0.0 | n/a | 0.002 | 0.022 | 0.209 | n/a | 1.164 | 11.64 |
Lysine (g) | 1.009 | 0.01 | 0.0 | n/a | 0.002 | 0.024 | 0.223 | n/a | 1.267 | 12.67 |
Methionine (g) | 0.331 | 0.008 | 0.0 | n/a | 0.001 | 0.007 | 0.06 | n/a | 0.407 | 4.07 |
Cystine (g) | 0.166 | 0.009 | 0.0 | n/a | 0.0 | 0.005 | 0.03 | n/a | 0.211 | 2.11 |
Phenylalanine (g) | 0.483 | 0.022 | 0.0 | n/a | 0.001 | 0.021 | 0.107 | n/a | 0.633 | 6.33 |
Tyrosine (g) | 0.396 | 0.013 | 0.0 | n/a | 0.001 | 0.009 | 0.084 | n/a | 0.502 | 5.02 |
Valine (g) | 0.605 | 0.018 | 0.0 | n/a | 0.002 | 0.022 | 0.144 | n/a | 0.791 | 7.91 |
Arginine (g) | 0.785 | 0.018 | 0.0 | n/a | 0.001 | 0.033 | 0.174 | n/a | 1.011 | 10.11 |
Histidine (g) | 0.367 | 0.01 | 0.0 | n/a | 0.001 | 0.01 | 0.102 | n/a | 0.49 | 4.9 |
Alanine (g) | 0.728 | 0.014 | 0.0 | n/a | 0.001 | 0.017 | 0.172 | n/a | 0.931 | 9.31 |
Aspartic acid (g) | 1.11 | 0.018 | 0.0 | n/a | 0.002 | 0.057 | 0.253 | n/a | 1.44 | 14.4 |
Glutamic acid (g) | 1.816 | 0.145 | 0.0 | n/a | 0.005 | 0.093 | 0.397 | n/a | 2.456 | 24.56 |
Glycine (g) | 0.821 | 0.015 | 0.0 | n/a | 0.001 | 0.016 | 0.188 | n/a | 1.041 | 10.41 |
Proline (g) | 0.612 | 0.05 | 0.0 | n/a | 0.002 | 0.019 | 0.148 | n/a | 0.832 | 8.32 |
Serine (g) | 0.425 | 0.022 | 0.0 | n/a | 0.001 | 0.021 | 0.102 | n/a | 0.571 | 5.71 |
Cholesterol (mg) | 60.52 | 0.0 | 0.0 | 0.0 | 6.106 | 0.0 | 15.776 | n/a | 82.402 | 824.02 |
Trans Fat (g) | 0.159 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.159 | 1.59 |
Saturated Fat (g) | 3.163 | 0.007 | 0.0 | 0.001 | 1.459 | 0.007 | 3.478 | n/a | 8.114 | 81.14 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.049 | n/a | n/a | n/a | n/a | 0.049 | 0.49 |
Monounsaturated Fat (g) | 4.69 | 0.004 | 0.0 | 0.001 | 0.597 | 0.002 | 4.652 | n/a | 9.945 | 99.45 |
Polyunsaturated (g) | 2.435 | 0.017 | 0.0 | 0.001 | 0.086 | 0.007 | 1.167 | n/a | 3.713 | 37.13 |