Receta Chicken Fricassee ( With Meatballs) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
oil
4.53g |
chicken
102.81g |
flour
7.81g |
onions
33.0g |
celery
11.87g |
carrot
10.68g |
salt
2.0g |
pepper
0.18g |
paprika
0.35g |
water
39.5g |
chuck
64.26g |
egg
7.33g |
bread
8.33g |
garlic garlic
0.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 19.12 | 0.81 | 0.36 | 0.08 | 0.1 | 0.0 | 0.02 | 0.05 | 0.0 | 16.53 | 0.92 | 0.64 | 0.03 | 38.67 | 232.02 |
| Total Fat (g) | 4.53 | 15.48 | 0.08 | 0.03 | 0.02 | 0.03 | 0.0 | 0.01 | 0.05 | 0.0 | 7.54 | 0.73 | 0.27 | 0.0 | 28.77 | 172.62 |
| Carbohydrates (g) | 0.0 | 0.0 | 5.96 | 3.08 | 0.35 | 1.02 | 0.0 | 0.11 | 0.2 | 0.0 | 0.0 | 0.06 | 4.22 | 0.14 | 15.15 | 90.9 |
| Ash (g) | 0.0 | 0.81 | 0.04 | 0.12 | 0.09 | 0.1 | 2.0 | 0.01 | 0.02 | 0.04 | 0.7 | 0.06 | 0.17 | 0.01 | 4.16 | 24.96 |
| Calories (kcal) | 40.075 | 221.05 | 28.441 | 13.2 | 1.899 | 4.379 | 0.0 | 0.446 | 1.012 | 0.0 | 138.799 | 10.487 | 22.167 | 0.648 | 482.6 | 2895.6 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 3.38 | n/a | 3.54 | 21.24 |
| Sucrose (g) | n/a | n/a | n/a | 0.33 | 0.01 | 0.38 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.73 | 4.38 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.65 | 0.07 | 0.06 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.12 | n/a | 0.92 | 5.52 |
| Fructose (g) | n/a | n/a | n/a | 0.43 | 0.06 | 0.06 | n/a | n/a | 0.02 | n/a | n/a | 0.01 | 0.15 | n/a | 0.73 | 4.38 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.09 | n/a | 0.1 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 67.85 | 0.93 | 29.41 | 11.32 | 9.43 | 0.0 | 0.02 | 0.03 | 39.46 | 39.56 | 5.56 | 3.04 | 0.25 | 206.87 | 1241.22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.02 | 1.4 | 0.22 | 0.51 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.36 | 0.0 | 2.6 | 15.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.09 | 0.54 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.6 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 9.6 |
| Calcium (mg) | 0.0 | 11.31 | 1.172 | 7.59 | 4.747 | 3.524 | 0.48 | 0.765 | 0.62 | 1.185 | 4.498 | 3.887 | 12.583 | 0.787 | 53.147 | 318.882 |
| Iron (mg) | 0.0 | 0.93 | 0.36 | 0.07 | 0.02 | 0.03 | 0.01 | 0.05 | 0.08 | 0.0 | 1.77 | 0.13 | 0.31 | 0.01 | 3.78 | 22.68 |
| Magnesium (mg) | 0.0 | 20.563 | 1.719 | 3.3 | 1.305 | 1.282 | 0.02 | 0.34 | 0.648 | 0.395 | 15.422 | 0.88 | 1.917 | 0.109 | 47.898 | 287.388 |
| Phosphorus (mg) | 0.0 | 151.136 | 8.438 | 9.57 | 2.848 | 3.738 | 0.0 | 0.303 | 1.208 | 0.0 | 137.513 | 14.007 | 8.25 | 0.666 | 337.676 | 2026.056 |
| Potassium (mg) | 0.0 | 194.318 | 8.36 | 48.18 | 30.853 | 34.176 | 0.16 | 2.203 | 8.204 | 0.0 | 192.133 | 9.827 | 8.333 | 1.744 | 538.492 | 3230.952 |
| Sodium (mg) | 0.0 | 71.97 | 0.156 | 1.32 | 9.493 | 7.369 | 775.16 | 0.077 | 0.119 | 1.58 | 43.053 | 10.267 | 56.75 | 0.074 | 977.388 | 5864.328 |
| Zinc (mg) | 0.0 | 1.35 | 0.05 | 0.06 | 0.02 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 5.61 | 0.08 | 0.06 | 0.01 | 7.28 | 43.68 |
| Copper (mg) | 0.0 | 0.051 | 0.011 | 0.013 | 0.005 | 0.005 | 0.001 | 0.002 | 0.002 | 0.004 | 0.071 | 0.007 | 0.021 | 0.001 | 0.194 | 1.164 |
| Manganese (mg) | n/a | 0.021 | 0.053 | 0.043 | 0.012 | 0.015 | 0.002 | 0.01 | 0.003 | 0.0 | 0.0 | 0.003 | 0.04 | 0.007 | 0.208 | 1.248 |
| Selenium (mcg) | 0.0 | 14.8 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 2.3 | 1.4 | 0.1 | 34.3 | 205.8 |
| Vitamin A, IU (IU) | 0.0 | 143.939 | 0.0 | 0.66 | 53.281 | 1784.201 | 0.0 | 0.523 | 184.573 | 0.0 | 0.0 | 35.713 | 0.0 | 0.039 | 2202.93 | 13217.58 |
| Retinol (mcg) | 0.0 | 42.154 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 52.347 | 314.082 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 43.182 | 0.0 | 0.0 | 2.611 | 89.178 | 0.0 | 0.026 | 9.23 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 154.493 | 926.958 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.33 | 32.04 | 884.838 | 0.0 | 0.273 | 96.877 | 0.0 | 0.0 | 0.733 | 0.0 | 0.022 | 1015.113 | 6090.678 |
| Vitamin E (mg) | 0.42 | 0.31 | 0.0 | 0.01 | 0.03 | 0.07 | 0.0 | 0.0 | 0.1 | 0.0 | 0.11 | 0.07 | 0.02 | 0.0 | 1.14 | 6.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.567 | n/a | n/a | 2.567 | 15.402 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.117 | 0.702 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.406 | 1.32 | 33.583 | 27.341 | 0.0 | 0.359 | 46.05 | 0.0 | 0.0 | 24.273 | 3.667 | 0.07 | 138.068 | 828.408 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.04 | n/a | n/a | 0.09 | 0.54 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.0 | 2.4 | 0.4 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 33.0 |
| Thiamin (mg) | 0.0 | 0.062 | 0.062 | 0.017 | 0.002 | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | 0.077 | 0.005 | 0.038 | 0.001 | 0.274 | 1.644 |
| Riboflavin (mg) | 0.0 | 0.123 | 0.038 | 0.01 | 0.007 | 0.006 | 0.0 | 0.0 | 0.006 | 0.0 | 0.148 | 0.035 | 0.028 | 0.0 | 0.403 | 2.418 |
| Niacin (mg) | 0.0 | 6.991 | 0.461 | 0.04 | 0.038 | 0.105 | 0.0 | 0.002 | 0.054 | 0.0 | 2.416 | 0.005 | 0.366 | 0.003 | 10.48 | 62.88 |
| Pantothenic acid (mg) | 0.0 | 0.936 | 0.034 | 0.04 | 0.03 | 0.029 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | 0.106 | 0.017 | 0.003 | 1.199 | 7.194 |
| Vitamin B-6 (mg) | 0.0 | 0.36 | 0.003 | 0.04 | 0.008 | 0.015 | 0.0 | 0.001 | 0.014 | 0.0 | 0.244 | 0.01 | 0.007 | 0.005 | 0.707 | 4.242 |
| Folate (mcg) | 0.0 | 6.169 | 14.298 | 6.27 | 4.272 | 2.029 | 0.0 | 0.018 | 0.371 | 0.0 | 5.141 | 3.447 | 9.25 | 0.013 | 51.277 | 307.662 |
| Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.26 | 0.09 | 0.0 | 0.0 | 2.67 | 16.02 |
| Choline (mg) | n/a | 61.4 | 0.8 | 2.0 | 0.7 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 63.0 | 18.4 | 1.2 | 0.1 | 148.8 | 892.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 12.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.167 | 0.0 | 19.199 | 115.194 |
| Tryptophan (g) | 0.0 | 0.216 | 0.01 | 0.003 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.18 | 0.012 | 0.008 | 0.0 | 0.432 | 2.592 |
| Threonine (g) | 0.0 | 0.792 | 0.022 | 0.007 | 0.002 | 0.02 | 0.0 | n/a | n/a | n/a | 0.765 | 0.041 | 0.019 | 0.001 | 1.668 | 10.008 |
| Isoleucine (g) | 0.0 | 0.946 | 0.028 | 0.003 | 0.002 | 0.009 | 0.0 | n/a | n/a | n/a | 0.855 | 0.049 | 0.025 | 0.001 | 1.918 | 11.508 |
| Leucine (g) | 0.0 | 1.388 | 0.055 | 0.01 | 0.004 | 0.011 | 0.0 | n/a | n/a | n/a | 1.459 | 0.08 | 0.044 | 0.001 | 3.052 | 18.312 |
| Lysine (g) | 0.0 | 1.552 | 0.018 | 0.013 | 0.004 | 0.011 | 0.0 | n/a | n/a | n/a | 1.549 | 0.067 | 0.017 | 0.001 | 3.231 | 19.386 |
| Methionine (g) | 0.0 | 0.504 | 0.014 | 0.0 | 0.001 | 0.002 | 0.0 | n/a | n/a | n/a | 0.469 | 0.028 | 0.012 | 0.0 | 1.03 | 6.18 |
| Cystine (g) | 0.0 | 0.257 | 0.017 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | n/a | n/a | 0.18 | 0.02 | 0.013 | 0.0 | 0.496 | 2.976 |
| Phenylalanine (g) | 0.0 | 0.74 | 0.041 | 0.01 | 0.002 | 0.006 | 0.0 | n/a | n/a | n/a | 0.713 | 0.05 | 0.031 | 0.001 | 1.594 | 9.564 |
| Tyrosine (g) | 0.0 | 0.617 | 0.024 | 0.003 | 0.001 | 0.004 | 0.0 | n/a | n/a | n/a | 0.604 | 0.037 | 0.018 | 0.0 | 1.309 | 7.854 |
| Valine (g) | 0.0 | 0.925 | 0.033 | 0.007 | 0.004 | 0.007 | 0.0 | n/a | n/a | n/a | 0.893 | 0.063 | 0.028 | 0.001 | 1.962 | 11.772 |
| Arginine (g) | 0.0 | 1.203 | 0.033 | 0.033 | 0.002 | 0.01 | 0.0 | n/a | n/a | n/a | 1.112 | 0.06 | 0.023 | 0.003 | 2.479 | 14.874 |
| Histidine (g) | 0.0 | 0.555 | 0.018 | 0.003 | 0.001 | 0.004 | 0.0 | n/a | n/a | n/a | 0.533 | 0.023 | 0.014 | 0.0 | 1.153 | 6.918 |
| Alanine (g) | 0.0 | 1.121 | 0.026 | 0.007 | 0.002 | 0.012 | 0.0 | n/a | n/a | n/a | 1.002 | 0.054 | 0.022 | 0.001 | 2.246 | 13.476 |
| Aspartic acid (g) | 0.0 | 1.707 | 0.034 | 0.03 | 0.014 | 0.02 | 0.0 | n/a | n/a | n/a | 1.645 | 0.098 | 0.03 | 0.002 | 3.58 | 21.48 |
| Glutamic acid (g) | 0.0 | 2.786 | 0.272 | 0.086 | 0.011 | 0.04 | 0.0 | n/a | n/a | n/a | 2.647 | 0.123 | 0.206 | 0.004 | 6.174 | 37.044 |
| Glycine (g) | 0.0 | 1.254 | 0.029 | 0.01 | 0.002 | 0.005 | 0.0 | n/a | n/a | n/a | 0.79 | 0.032 | 0.023 | 0.001 | 2.146 | 12.876 |
| Proline (g) | 0.0 | 0.936 | 0.094 | 0.003 | 0.002 | 0.005 | 0.0 | n/a | n/a | n/a | 0.7 | 0.037 | 0.068 | 0.0 | 1.847 | 11.082 |
| Serine (g) | 0.0 | 0.679 | 0.041 | 0.007 | 0.002 | 0.005 | 0.0 | n/a | n/a | n/a | 0.662 | 0.071 | 0.031 | 0.001 | 1.498 | 8.988 |
| Cholesterol (mg) | 0.0 | 77.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.198 | 31.02 | 0.0 | 0.0 | 147.328 | 883.968 |
| Trans Fat (g) | 0.117 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
| Saturated Fat (g) | 0.337 | 4.431 | 0.013 | 0.013 | 0.005 | 0.004 | 0.0 | 0.002 | 0.007 | 0.0 | 2.513 | 0.227 | 0.06 | 0.0 | 7.612 | 45.672 |
| Phytosterols (mg) | 11.333 | n/a | n/a | 4.95 | 0.712 | n/a | 0.0 | 0.161 | 0.613 | n/a | n/a | n/a | 0.0 | n/a | 17.769 | 106.614 |
| Monounsaturated Fat (g) | 1.03 | 6.416 | 0.007 | 0.003 | 0.004 | 0.001 | 0.0 | 0.002 | 0.004 | 0.0 | 3.489 | 0.279 | 0.057 | 0.0 | 11.292 | 67.752 |
| Polyunsaturated (g) | 2.953 | 3.321 | 0.032 | 0.007 | 0.009 | 0.013 | 0.0 | 0.002 | 0.029 | 0.0 | 0.276 | 0.1 | 0.113 | 0.001 | 6.856 | 41.136 |