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Receta Chicken Fricassee ( With Meatballs)

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Raciónes: 6

Ingredientes

Cost per serving $2.03 view details

Direcciones

  1. Heat fat in large frying pan or possibly Dutch oven. Dredge chicken pcs in flour and brown on all sides in warm fat. Add in diced onions, celery, and carrot to pan and brown all for about 3 min longer. Add in 1 tsp. salt, 1/4 tsp. pepper, and 1 tsp. paprika to skillet along with 1 c. water. Cover and simmer over low heat for 40 min. In a mixing bowl, combine minced meat, egg, 1 tsp. salt, 1/4 tsp. pepper, crumbled softened bread, and garlic. Form into small meatballs. Place on cookie sheet with sides and bake at 350 F for 10 min. Now drop meatballs into chicken mix and cook an additional 20 min. If necessary, add in more water for gravy and taste for seasonings. Serve as appetizer or possibly main dish with rice or possibly potatoes cubed and boiled for 15 min in salted water.
  2. Serves 6 as main dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 293g
Recipe makes 6 servings
Calories 483  
Calories from Fat 258 53%
Total Fat 28.77g 36%
Saturated Fat 7.61g 30%
Trans Fat 0.12g  
Cholesterol 147mg 49%
Sodium 977mg 41%
Potassium 538mg 15%
Total Carbs 15.15g 4%
Dietary Fiber 1.6g 5%
Sugars 2.6g 2%
Protein 38.67g 62%
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