Receta Chicken Fruit Salad Or Sandwich Spread - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
chicken
80.44g
apples
81.9g
almonds
2.38g
mayonnaise
11.25g
curry
0.38g
pineapple
21.04g
Total Per Serving Total for Recipe
Protein (g) 14.96 0.21 0.5 0.0 0.05 0.11 15.84 63.36
Total Fat (g) 12.11 0.14 1.17 8.75 0.05 0.03 22.26 89.04
Carbohydrates (g) 0.0 11.31 0.51 0.03 0.22 2.76 14.84 59.36
Ash (g) 0.64 0.16 0.07 0.05 0.02 0.05 0.97 3.88
Calories (kcal) 172.947 42.588 13.656 77.4 1.219 10.519 318.329 1273.316
Starch (g) n/a 0.04 0.02 n/a n/a 0.0 0.06 0.24
Sucrose (g) n/a 1.7 0.09 n/a 0.0 1.26 3.04 12.16
Glucose (dextrose) (g) n/a 1.99 0.0 n/a 0.0 0.36 2.36 9.44
Fructose (g) n/a 4.83 0.0 n/a 0.0 0.45 5.28 21.12
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 70.07 0.11 2.44 0.04 18.09 143.84 575.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.51 0.09 0.03 0.01 2.07 10.72 42.88
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.3 0.0 0.1 0.3 2.7 10.8
Calcium (mg) 8.848 4.914 6.27 0.788 1.793 2.735 25.347 101.388
Iron (mg) 0.72 0.1 0.09 0.03 0.11 0.06 1.11 4.44
Magnesium (mg) 16.088 4.095 6.365 0.113 0.953 2.524 30.138 120.552
Phosphorus (mg) 118.248 9.009 11.495 2.813 1.309 1.683 144.556 578.224
Potassium (mg) 152.033 87.633 16.744 1.575 5.786 22.931 286.702 1146.808
Sodium (mg) 56.308 0.819 0.024 54.675 0.195 0.21 112.232 448.928
Zinc (mg) 1.05 0.03 0.07 0.01 0.02 0.03 1.21 4.84
Copper (mg) 0.04 0.025 0.024 0.0 0.003 0.023 0.115 0.46
Manganese (mg) 0.016 0.033 0.054 n/a 0.016 0.196 0.315 1.26
Selenium (mcg) 11.6 0.0 0.1 0.2 0.1 0.0 11.9 47.6
Vitamin A, IU (IU) 112.617 44.226 0.024 0.0 3.698 12.202 172.766 691.064
Retinol (mcg) 32.981 0.0 0.0 0.0 0.0 0.0 32.981 131.924
Vitamin A, RAE (mcg_RAE) 33.785 2.457 0.0 0.0 0.184 0.631 37.057 148.228
Beta Carotene (mcg) 0.0 22.113 0.024 0.0 2.22 7.363 31.72 126.88
Vitamin E (mg) 0.24 0.15 0.62 1.33 0.08 0.0 2.42 9.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.751 0.024 0.0 0.0 0.0 23.775 95.1
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a 0.0 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.3 3.8 0.0 0.0 0.0 10.1 15.2 60.8
Thiamin (mg) 0.048 0.016 0.005 0.001 0.001 0.017 0.089 0.356
Riboflavin (mg) 0.097 0.025 0.024 0.007 0.001 0.006 0.159 0.636
Niacin (mg) 5.47 0.074 0.081 0.001 0.013 0.105 5.744 22.976
Pantothenic acid (mg) 0.732 0.049 0.011 n/a n/a 0.044 0.836 3.344
Vitamin B-6 (mg) 0.282 0.033 0.003 0.001 0.004 0.023 0.346 1.384
Folate (mcg) 4.826 2.457 1.188 0.0 0.578 3.787 12.835 51.34
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.25 1.0
Choline (mg) 48.0 2.8 1.2 0.1 0.2 1.2 53.5 214.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.0 0.005 n/a n/a 0.002 0.176 0.704
Threonine (g) 0.619 0.008 0.014 n/a n/a 0.004 0.646 2.584
Isoleucine (g) 0.74 0.008 0.017 n/a n/a 0.004 0.769 3.076
Leucine (g) 1.086 0.008 0.035 n/a n/a 0.004 1.134 4.536
Lysine (g) 1.215 0.008 0.014 n/a n/a 0.006 1.243 4.972
Methionine (g) 0.394 0.0 0.004 n/a n/a 0.002 0.4 1.6
Cystine (g) 0.201 0.0 0.005 n/a n/a 0.002 0.208 0.832
Phenylalanine (g) 0.579 0.008 0.027 n/a n/a 0.004 0.618 2.472
Tyrosine (g) 0.483 0.0 0.011 n/a n/a 0.004 0.498 1.992
Valine (g) 0.724 0.008 0.019 n/a n/a 0.004 0.756 3.024
Arginine (g) 0.941 0.008 0.058 n/a n/a 0.004 1.012 4.048
Histidine (g) 0.434 0.008 0.013 n/a n/a 0.002 0.458 1.832
Alanine (g) 0.877 0.008 0.024 n/a n/a 0.006 0.916 3.664
Aspartic acid (g) 1.335 0.057 0.069 n/a n/a 0.025 1.487 5.948
Glutamic acid (g) 2.18 0.025 0.162 n/a n/a 0.017 2.383 9.532
Glycine (g) 0.981 0.008 0.035 n/a n/a 0.004 1.029 4.116
Proline (g) 0.732 0.008 0.024 n/a n/a 0.004 0.769 3.076
Serine (g) 0.531 0.008 0.023 n/a n/a 0.008 0.57 2.28
Cholesterol (mg) 60.33 0.0 0.0 0.0 0.0 0.0 60.33 241.32
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 0.025 0.089 1.213 0.008 0.002 4.803 19.212
Phytosterols (mg) n/a 9.828 n/a n/a 0.27 1.262 11.36 45.44
Monounsaturated Fat (g) 5.019 0.008 0.734 2.028 0.021 0.002 7.813 31.252
Polyunsaturated (g) 2.598 0.041 0.287 5.123 0.01 0.008 8.067 32.268