CookEatShare is also available in English
Cerrar

Receta Chicken Galettes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
556.8g 		onions
198.0g 		pepper
97.58g 		pepper
97.58g 		chili pepper
32.85g 		chili pepper
32.85g 		cinnamon
2.6g 		paprika
2.1g 		spice
2.8g 		chili
2.6g 		cloves
10.0g 		sugar
13.75g 		sunflower oil salt
25.31g 		Total Per Serving Total for Recipe
Protein (g) 116.09 2.18 0.84 0.97 0.61 0.61 0.1 0.31 0.47 0.32 0.6 0.02 5.08 128.2 128.2
Total Fat (g) 51.5 0.2 0.17 0.29 0.14 0.14 0.03 0.27 0.02 0.44 2.01 0.0 12.98 68.2 68.2
Carbohydrates (g) 0.0 18.49 4.53 5.88 2.89 2.89 2.1 1.17 2.04 1.42 6.12 13.49 5.79 66.82 66.82
Ash (g) 5.62 0.69 0.42 0.46 0.29 0.29 0.09 0.15 0.09 0.22 0.59 0.06 1.07 10.04 10.04
Calories (kcal) 957.696 79.2 19.516 30.25 13.14 13.14 6.422 6.069 9.296 8.164 32.3 52.25 149.835 1377.278 1377.278
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.96 0.11 0.0 n/a n/a 0.0 0.02 n/a 0.02 0.0 13.0 0.6 15.71 15.71
Glucose (dextrose) (g) n/a 3.9 1.13 1.89 n/a n/a 0.03 0.06 n/a 0.06 0.11 0.19 0.19 7.55 7.55
Fructose (g) n/a 2.55 1.09 2.21 n/a n/a 0.03 0.14 n/a 0.11 0.11 0.15 0.0 6.39 6.39
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.75 176.44 91.62 89.98 28.91 28.91 0.28 0.2 0.18 0.2 0.69 0.18 0.39 804.74 804.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.4 2.34 4.1 1.74 1.74 0.06 0.22 0.68 0.19 0.24 13.34 0.79 33.82 33.82
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.02 0.0 n/a 0.02 0.02
Dietary Fiber (g) 0.0 3.4 1.7 2.0 0.5 0.5 1.4 0.8 0.3 0.9 3.4 0.0 2.7 17.5 17.5
Calcium (mg) 61.248 45.54 9.758 6.831 4.599 4.599 26.052 3.717 2.24 7.228 64.6 11.413 22.02 269.844 269.844
Iron (mg) 4.12 0.42 0.33 0.42 0.34 0.34 0.22 0.5 0.08 0.37 0.87 0.1 1.08 9.17 9.17
Magnesium (mg) 139.2 19.8 9.758 11.71 7.556 7.556 1.56 3.885 1.624 4.42 26.4 1.238 32.144 266.849 266.849
Phosphorus (mg) 968.832 57.42 19.516 25.371 14.126 14.126 1.664 7.245 11.676 7.878 10.5 0.55 288.281 1427.184 1427.184
Potassium (mg) 1224.96 289.08 170.765 205.894 105.777 105.777 11.206 49.224 30.828 49.816 110.2 18.288 122.247 2494.062 2494.062
Sodium (mg) 350.784 7.92 2.927 3.903 2.957 2.957 0.26 0.714 0.728 26.26 24.3 3.85 0.759 428.319 428.319
Zinc (mg) 4.45 0.34 0.13 0.24 0.09 0.09 0.05 0.09 0.07 0.07 0.11 0.0 1.32 7.04 7.04
Copper (mg) 0.223 0.079 0.068 0.02 0.043 0.043 0.009 0.013 0.004 0.011 0.035 0.007 0.456 1.01 1.01
Manganese (mg) 0.111 0.257 0.117 0.107 0.062 0.062 0.454 0.018 0.015 0.056 3.003 0.008 0.526 4.799 4.799
Selenium (mcg) 92.4 1.0 0.0 0.1 0.2 0.2 0.1 0.1 1.1 0.2 0.6 0.2 19.8 115.8 115.8
Vitamin A, IU (IU) 462.144 3.96 361.046 3055.23 312.732 312.732 7.67 1107.435 0.0 770.9 53.0 0.0 2.278 6449.127 6449.127
Retinol (mcg) 133.632 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 133.632 133.632
Vitamin A, RAE (mcg_RAE) 139.2 0.0 17.564 153.201 15.768 15.768 0.39 55.377 0.0 38.558 2.7 0.0 0.0 438.526 438.526
Beta Carotene (mcg) 0.0 1.98 202.966 1584.699 175.419 175.419 2.912 581.259 0.0 390.0 8.4 0.0 1.266 3124.32 3124.32
Vitamin E (mg) 1.73 0.04 0.36 1.54 0.23 0.23 0.06 0.63 0.02 0.76 0.85 0.0 9.2 15.63 15.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.546 0.0 0.0 0.0 0.936 0.936
Lutein + zeaxanthin (mcg) 0.0 7.92 332.748 49.766 232.907 232.907 5.772 276.297 0.0 8.06 0.0 0.0 0.0 1146.376 1146.376
Tocopherol, beta (mg) n/a 0.0 0.0 0.05 n/a n/a 0.0 0.01 0.0 0.01 n/a n/a 0.36 0.42 0.42
Tocopherol, gamma (mg) 0.17 0.0 0.0 0.14 n/a n/a 0.27 0.07 0.0 0.08 n/a n/a 0.12 0.84 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a n/a 0.01 0.0 0.0 0.01 n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.0 14.7 78.5 124.6 47.2 47.2 0.1 1.5 0.5 1.7 8.1 0.0 0.3 324.2 324.2
Thiamin (mg) 0.334 0.099 0.059 0.049 0.023 0.023 0.001 0.014 0.013 0.009 0.012 0.0 0.081 0.716 0.716
Riboflavin (mg) 0.501 0.059 0.029 0.088 0.03 0.03 0.001 0.037 0.004 0.021 0.027 0.0 0.071 0.897 0.897
Niacin (mg) 55.179 0.238 0.468 0.956 0.407 0.407 0.035 0.322 0.019 0.205 0.146 0.015 1.045 59.443 59.443
Pantothenic acid (mg) 4.454 0.238 0.098 0.312 0.066 0.066 0.009 0.037 n/a n/a n/a 0.018 1.757 7.054 7.054
Vitamin B-6 (mg) 2.951 0.238 0.215 0.283 0.168 0.168 0.004 0.084 0.082 0.095 0.059 0.006 0.2 4.552 4.552
Folate (mcg) 22.272 37.62 9.758 44.887 7.556 7.556 0.156 2.226 0.056 2.6 9.3 0.138 59.225 203.349 203.349
Vitamin B-12 (mcg) 1.89 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.89 1.89
Choline (mg) 373.6 12.1 5.4 5.5 3.6 3.6 0.3 1.1 1.9 1.7 3.7 0.3 13.9 426.7 426.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.336 0.02 0.01 0.01 0.01 0.01 0.001 n/a 0.006 n/a n/a n/a 0.078 1.481 1.481
Threonine (g) 4.844 0.04 0.039 0.039 0.023 0.023 0.004 n/a 0.013 n/a n/a n/a 0.208 5.232 5.232
Isoleucine (g) 5.902 0.02 0.02 0.02 0.023 0.023 0.004 n/a 0.018 n/a n/a n/a 0.253 6.282 6.282
Leucine (g) 8.519 0.059 0.039 0.039 0.036 0.036 0.007 n/a 0.029 n/a n/a n/a 0.37 9.134 9.134
Lysine (g) 9.633 0.079 0.039 0.039 0.03 0.03 0.006 n/a 0.016 n/a n/a n/a 0.21 10.082 10.082
Methionine (g) 3.118 0.0 0.01 0.01 0.007 0.007 0.002 n/a 0.01 n/a n/a n/a 0.111 3.274 3.274
Cystine (g) 1.503 0.0 0.01 0.02 0.013 0.013 0.002 n/a 0.005 n/a n/a n/a 0.101 1.666 1.666
Phenylalanine (g) 4.566 0.059 0.088 0.049 0.02 0.02 0.004 n/a 0.013 n/a n/a n/a 0.261 5.079 5.079
Tyrosine (g) 3.786 0.02 0.01 0.01 0.013 0.013 0.004 n/a 0.006 n/a n/a n/a 0.149 4.011 4.011
Valine (g) 5.679 0.04 0.039 0.029 0.026 0.026 0.006 n/a 0.02 n/a n/a n/a 0.294 6.159 6.159
Arginine (g) 7.183 0.198 0.029 0.039 0.033 0.033 0.004 n/a 0.047 n/a n/a n/a 0.537 8.102 8.102
Histidine (g) 3.508 0.02 0.01 0.02 0.013 0.013 0.003 n/a 0.009 n/a n/a n/a 0.142 3.737 3.737
Alanine (g) 6.626 0.04 0.039 0.029 0.026 0.026 0.004 n/a 0.01 n/a n/a n/a 0.248 7.049 7.049
Aspartic acid (g) 10.356 0.178 0.205 0.273 0.095 0.095 0.011 n/a 0.036 n/a n/a n/a 0.544 11.795 11.795
Glutamic acid (g) 17.149 0.515 0.185 0.205 0.085 0.085 0.01 n/a 0.06 n/a n/a n/a 1.243 19.537 19.537
Glycine (g) 6.849 0.059 0.029 0.029 0.023 0.023 0.005 n/a 0.015 n/a n/a n/a 0.326 7.359 7.359
Proline (g) 5.29 0.02 0.02 0.02 0.03 0.03 0.011 n/a 0.007 n/a n/a n/a 0.263 5.689 5.689
Serine (g) 4.065 0.04 0.049 0.049 0.026 0.026 0.005 n/a 0.014 n/a n/a n/a 0.24 4.514 4.514
Cholesterol (mg) 356.352 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 356.352 356.352
Trans Fat (g) 0.668 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.709 0.709
Saturated Fat (g) 14.811 0.079 0.059 0.029 0.013 0.013 0.009 0.044 0.004 0.077 0.544 0.0 1.789 17.471 17.471
Phytosterols (mg) n/a 29.7 8.782 n/a n/a n/a 0.676 3.675 0.224 2.158 25.6 n/a n/a 70.815 70.815
Monounsaturated Fat (g) 21.27 0.02 0.01 0.0 0.007 0.007 0.007 0.026 0.001 0.093 0.147 0.0 2.04 23.625 23.625
Polyunsaturated (g) 10.913 0.04 0.059 0.068 0.079 0.079 0.002 0.175 0.011 0.194 0.709 0.0 8.679 21.006 21.006