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Receta Chicken Gizzard Stir Fry

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Chicken Gizzard Stir Fry
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Ingredientes

  • 1 kilo chicken gizzard
  • 1/2 head garlic, minced
  • 1 inch ginger, cut into thin strips
  • 1/2 inch size ginger, cut into slivers
  • 1 medium size onion, chopped
  • 2-3 long green chili, sliced diagonally
  • 3/4 cup oyster sauce
  • 2 tbsp. soy sauce
  • 1/2 tsp. ground black pepper
  • 2 pcs star anise (optional)
  • cooking oil
  • How to cook Chicken Gizzard Stir Fry:
  • 2 tablespoons cooking fat
  • 1 clove garlic, minced
  • 1/2 cup diced ham

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1582g
Calories 1539  
Calories from Fat 485 32%
Total Fat 54.34g 68%
Saturated Fat 14.97g 60%
Trans Fat 0.6g  
Cholesterol 2510mg 837%
Sodium 9840mg 410%
Potassium 3347mg 96%
Total Carbs 46.56g 12%
Dietary Fiber 4.3g 14%
Sugars 9.05g 6%
Protein 205.33g 329%
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