Receta Chicken Green Chili Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 (1/2) chicken breasts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cornmeal tortillas 60.0g	cheddar cheese 37.8g	cream of mushroom soup 25.25g	cream of chicken soup 25.42g	milk 20.33g	onion 11.25g	chili peppers 21.72g	Total Per Serving	Total for Recipe
Protein (g)	4.49	9.41	0.41	0.6	0.69	0.12	0.16	15.88	190.56
Total Fat (g)	13.48	12.53	1.49	1.47	0.2	0.01	0.06	29.22	350.64
Carbohydrates (g)	39.86	0.48	1.7	1.82	1.01	1.05	1.0	46.93	563.16
Ash (g)	n/a	1.49	0.49	0.5	0.15	0.04	0.28	2.94	35.28
Calories (kcal)	294.0	152.331	21.463	22.875	8.54	4.5	4.561	508.269	6099.228
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.09	n/a	n/a	0.0	0.11	n/a	0.2	2.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.22	n/a	0.22	2.64
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.15	n/a	0.15	1.8
Lactose (g)	n/a	0.09	n/a	n/a	1.06	0.0	n/a	1.14	13.68
Maltose (g)	n/a	0.06	n/a	n/a	0.0	0.0	n/a	0.06	0.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.25	13.89	21.17	21.03	18.28	10.02	20.25	105.91	1270.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.59	0.2	0.37	0.14	1.06	0.48	n/a	2.82	33.84
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.0	0.0	0.0	0.0	0.0	0.2	0.4	3.6	43.2
Calcium (mg)	80.4	272.532	3.03	3.558	24.197	2.588	7.819	394.123	4729.476
Iron (mg)	1.18	0.26	0.28	0.27	0.01	0.02	0.29	2.3	27.6
Magnesium (mg)	69.6	10.584	1.01	1.017	2.237	1.125	0.869	86.441	1037.292
Phosphorus (mg)	130.8	193.532	6.565	7.879	19.317	3.263	2.389	363.744	4364.928
Potassium (mg)	130.8	37.043	15.655	12.454	30.5	16.425	24.543	267.42	3209.04
Sodium (mg)	210.6	234.733	162.863	166.479	8.947	0.45	86.225	870.296	10443.552
Zinc (mg)	1.21	1.18	0.05	0.07	0.09	0.02	0.02	2.64	31.68
Copper (mg)	0.192	0.011	0.038	0.033	0.002	0.005	n/a	0.281	3.372
Manganese (mg)	n/a	0.004	0.02	0.018	0.0	0.015	n/a	0.056	0.672
Selenium (mcg)	4.6	5.3	0.6	0.5	0.7	0.1	0.1	11.7	140.4
Vitamin A, IU (IU)	n/a	378.748	7.323	46.258	39.853	0.225	27.366	499.773	5997.276
Retinol (mcg)	0.0	97.522	2.02	10.421	11.793	0.0	0.0	121.756	1461.072
Vitamin A, RAE (mcg_RAE)	2.4	100.168	2.02	10.929	11.793	0.0	1.303	128.613	1543.356
Beta Carotene (mcg)	26.4	32.129	0.505	7.117	0.407	0.113	n/a	66.67	800.04
Vitamin E (mg)	2.18	0.11	0.2	0.14	0.0	0.0	n/a	2.63	31.56
Vitamin D (IU)	n/a	4.536	n/a	n/a	10.573	n/a	n/a	15.109	181.308
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	360.6	0.0	0.253	0.254	0.0	0.45	n/a	361.557	4338.684
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.8	7.4	8.3	99.6
Thiamin (mg)	0.054	0.011	0.01	0.003	0.004	0.006	0.002	0.09	1.08
Riboflavin (mg)	0.042	0.144	0.013	0.013	0.039	0.003	0.007	0.259	3.108
Niacin (mg)	0.9	0.03	0.106	0.099	0.018	0.014	0.137	1.304	15.648
Pantothenic acid (mg)	n/a	0.155	0.058	0.048	0.073	0.014	0.017	0.365	4.38
Vitamin B-6 (mg)	0.132	0.026	0.0	0.0	0.008	0.014	0.026	0.206	2.472
Folate (mcg)	12.6	6.804	0.505	0.508	1.017	2.138	11.728	35.3	423.6
Vitamin B-12 (mcg)	0.11	0.31	0.0	0.0	0.09	0.0	0.0	0.51	6.12
Choline (mg)	11.5	6.2	2.4	2.6	3.6	0.7	n/a	27.1	325.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.121	0.005	0.008	0.008	0.001	0.002	0.145	1.74
Threonine (g)	n/a	0.336	0.015	0.025	0.018	0.002	0.007	0.404	4.848
Isoleucine (g)	n/a	0.586	0.02	0.036	0.039	0.001	0.004	0.686	8.232
Leucine (g)	n/a	0.903	0.033	0.053	0.077	0.003	0.009	1.079	12.948
Lysine (g)	n/a	0.782	0.023	0.043	0.059	0.005	0.007	0.918	11.016
Methionine (g)	n/a	0.246	0.008	0.015	0.016	0.0	0.002	0.287	3.444
Cystine (g)	n/a	0.049	0.005	0.01	0.024	0.0	0.002	0.091	1.092
Phenylalanine (g)	n/a	0.495	0.018	0.031	0.035	0.003	0.004	0.586	7.032
Tyrosine (g)	n/a	0.454	0.015	0.023	0.028	0.001	0.004	0.526	6.312
Valine (g)	n/a	0.627	0.023	0.036	0.045	0.002	0.007	0.739	8.868
Arginine (g)	n/a	0.355	0.018	0.033	0.02	0.011	0.007	0.444	5.328
Histidine (g)	n/a	0.329	0.01	0.018	0.016	0.001	0.002	0.376	4.512
Alanine (g)	n/a	0.265	0.015	0.031	0.022	0.002	0.007	0.341	4.092
Aspartic acid (g)	n/a	0.605	0.028	0.048	0.063	0.01	0.022	0.776	9.312
Glutamic acid (g)	n/a	2.302	0.093	0.158	0.159	0.029	0.022	2.763	33.156
Glycine (g)	n/a	0.163	0.013	0.028	0.012	0.003	0.007	0.225	2.7
Proline (g)	n/a	1.062	0.035	0.053	0.073	0.001	0.007	1.232	14.784
Serine (g)	n/a	0.552	0.02	0.031	0.043	0.002	0.007	0.654	7.848
Cholesterol (mg)	0.0	39.689	0.0	2.033	1.017	0.0	0.0	42.739	512.868
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.584	7.972	0.348	0.407	0.128	0.005	0.007	10.45	125.4
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.688	n/a	1.688	20.256
Monounsaturated Fat (g)	5.124	3.549	0.28	0.521	0.057	0.001	0.004	9.537	114.444
Polyunsaturated (g)	5.502	0.355	0.361	0.267	0.008	0.002	0.033	6.528	78.336