Emprimir
Correo Electrónico
 |
Raciónes: 4
Ingredientes
- 2 chicken breasts, cooked and shredded
- 3 Tbsp butter
- 1/2 onion, diced
- 3 garlic cloves, minced
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 cup flour
- 2 cups milk
- 1 cup chicken broth
View Full Recipe at Kara's Kitchen Creations
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 4 servings | |
| Calories 310 | |
| Calories from Fat 171 | 55% |
| Total Fat 19.2g | 24% |
| Saturated Fat 9.64g | 39% |
| Trans Fat 0.08g | |
| Cholesterol 80mg | 27% |
| Sodium 539mg | 22% |
| Potassium 413mg | 12% |
| Total Carbs 13.61g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 6.99g | 5% |
| Protein 20.2g | 32% |
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