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Receta Chicken Hymettus Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x skinned and boned chicken breasts Zest and juice of 3 limes or possibly 2 lemons Good healthy pinch of turmeric
2 Tbsp. runny honey
2 tsp fresh mint of 1 tsp dry Salt and grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
6.25g
olive oil
13.5g
thyme
0.27g
almonds
2.5g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.02 0.53 0.6 2.4
Total Fat (g) 5.07 13.5 0.0 1.24 19.81 79.24
Carbohydrates (g) 0.0 0.0 0.07 0.54 0.61 2.44
Ash (g) 0.13 0.0 0.01 0.07 0.22 0.88
Calories (kcal) 44.813 119.34 0.275 14.375 178.802 715.208
Starch (g) n/a n/a n/a 0.02 0.02 0.08
Sucrose (g) n/a n/a n/a 0.09 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.99 0.0 0.18 0.12 1.29 5.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.1 0.1 0.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 1.2
Calcium (mg) 1.5 0.135 1.102 6.6 9.337 37.348
Iron (mg) 0.0 0.08 0.05 0.09 0.22 0.88
Magnesium (mg) 0.125 0.0 0.435 6.7 7.26 29.04
Phosphorus (mg) 1.5 0.0 0.288 12.1 13.888 55.552
Potassium (mg) 1.5 0.135 1.656 17.625 20.916 83.664
Sodium (mg) 36.0 0.27 0.024 0.025 36.319 145.276
Zinc (mg) 0.01 0.0 0.0 0.08 0.09 0.36
Copper (mg) 0.0 0.0 0.002 0.025 0.027 0.108
Manganese (mg) 0.0 0.0 0.005 0.057 0.062 0.248
Selenium (mcg) 0.1 0.0 n/a 0.1 0.1 0.4
Vitamin A, IU (IU) 156.188 0.0 12.923 0.025 169.135 676.54
Retinol (mcg) 41.938 0.0 0.0 0.0 41.938 167.752
Vitamin A, RAE (mcg_RAE) 42.75 0.0 0.647 0.0 43.397 173.588
Beta Carotene (mcg) 9.875 0.0 7.755 0.025 17.655 70.62
Vitamin E (mg) 0.15 1.94 n/a 0.66 2.74 10.96
Vitamin D (IU) 3.5 n/a n/a n/a 3.5 14.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.025 0.025 0.1
Tocopherol, beta (mg) 0.0 0.01 n/a 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.11 n/a 0.02 0.13 0.52
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.4 1.6
Thiamin (mg) 0.001 0.0 0.0 0.005 0.006 0.024
Riboflavin (mg) 0.002 0.0 0.001 0.025 0.028 0.112
Niacin (mg) 0.003 0.0 0.005 0.085 0.092 0.368
Pantothenic acid (mg) 0.007 0.0 0.001 0.012 0.02 0.08
Vitamin B-6 (mg) 0.0 0.0 0.001 0.004 0.004 0.016
Folate (mcg) 0.188 0.0 0.122 1.25 1.56 6.24
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.04
Choline (mg) 1.2 0.0 n/a 1.3 2.5 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 0.005 0.006 0.024
Threonine (g) 0.003 0.0 0.0 0.015 0.018 0.072
Isoleucine (g) 0.003 0.0 0.001 0.018 0.021 0.084
Leucine (g) 0.005 0.0 0.001 0.037 0.043 0.172
Lysine (g) 0.004 0.0 0.0 0.015 0.019 0.076
Methionine (g) 0.001 0.0 n/a 0.004 0.005 0.02
Cystine (g) 0.001 0.0 n/a 0.005 0.005 0.02
Phenylalanine (g) 0.003 0.0 n/a 0.028 0.031 0.124
Tyrosine (g) 0.003 0.0 n/a 0.011 0.014 0.056
Valine (g) 0.004 0.0 0.001 0.021 0.025 0.1
Arginine (g) 0.002 0.0 n/a 0.061 0.063 0.252
Histidine (g) 0.001 0.0 n/a 0.014 0.015 0.06
Alanine (g) 0.002 0.0 n/a 0.026 0.028 0.112
Aspartic acid (g) 0.004 0.0 n/a 0.073 0.077 0.308
Glutamic acid (g) 0.011 0.0 n/a 0.17 0.182 0.728
Glycine (g) 0.001 0.0 n/a 0.037 0.038 0.152
Proline (g) 0.005 0.0 n/a 0.026 0.031 0.124
Serine (g) 0.003 0.0 n/a 0.024 0.027 0.108
Cholesterol (mg) 13.438 0.0 0.0 0.0 13.438 53.752
Trans Fat (g) n/a n/a n/a 0.001 0.001 0.004
Saturated Fat (g) 3.211 1.864 0.001 0.093 5.17 20.68
Phytosterols (mg) n/a 29.835 n/a n/a 29.835 119.34
Monounsaturated Fat (g) 1.314 9.85 0.0 0.772 11.936 47.744
Polyunsaturated (g) 0.19 1.42 0.001 0.302 1.913 7.652