Receta Chicken In Citrus Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Grapefruit Rind Julienned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
29.63g 		orange rind
3.0g 		lemon rind
1.0g 		lime rind
1.5g 		orange juice
46.5g 		grapefruit juice
7.72g 		lemon juice
2.54g 		lime juice
2.52g 		chicken broth
45.0g 		wine
44.1g 		sugar
1.05g 		salt
0.38g 		pepper
0.13g 		chicken thighs
90.06g 		margarine
1.18g 		wine vinegar
3.73g 		cornstarch
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.02 0.02 0.33 0.04 0.01 0.01 0.9 0.03 0.0 0.0 0.01 15.55 0.0 0.0 0.0 16.97 67.88
Total Fat (g) 0.0 0.01 0.0 0.0 0.09 0.01 0.0 0.0 0.27 0.0 0.0 0.0 0.0 13.73 0.95 0.0 0.0 15.08 60.32
Carbohydrates (g) 0.0 0.48 0.16 0.24 4.84 0.71 0.22 0.21 0.54 1.15 1.05 0.0 0.09 0.0 0.01 0.01 0.3 10.01 40.04
Ash (g) 0.03 n/a 0.01 0.01 0.19 0.02 0.01 0.01 0.09 0.12 0.0 0.37 0.01 0.73 0.02 0.01 0.0 1.61 6.44
Calories (kcal) 0.0 1.41 0.47 0.705 20.925 3.011 0.636 0.63 7.2 37.485 4.064 0.0 0.338 190.027 8.425 0.708 1.267 277.299 1109.196
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4.7 18.8
Water (g) 29.6 2.45 0.82 1.22 41.06 6.95 2.31 2.29 43.2 38.14 0.0 0.0 0.01 60.95 0.19 3.52 0.03 232.74 930.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.04 0.06 3.91 n/a 0.06 0.04 0.06 0.27 1.05 0.0 0.0 0.0 0.0 0.0 0.0 5.62 22.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 0.889 4.02 1.34 2.01 5.115 0.695 0.178 0.353 1.8 3.528 0.011 0.09 0.579 9.006 0.035 0.224 0.007 29.878 119.512
Iron (mg) 0.0 0.02 0.01 0.01 0.09 0.02 0.0 0.0 0.09 0.2 0.0 0.0 0.04 0.89 0.0 0.02 0.0 1.4 5.6
Magnesium (mg) 0.296 0.45 0.15 0.225 5.115 0.926 0.153 0.202 0.45 5.292 0.0 0.004 0.257 18.012 0.035 0.149 0.01 31.726 126.904
Phosphorus (mg) 0.0 0.36 0.12 0.18 7.905 1.158 0.153 0.353 13.5 10.143 0.0 0.0 0.229 130.587 0.059 0.298 0.043 165.088 660.352
Potassium (mg) 0.0 4.8 1.6 2.4 93.0 12.506 3.153 2.948 38.7 56.007 0.021 0.03 1.668 172.915 0.212 1.453 0.01 391.423 1565.692
Sodium (mg) 1.185 0.18 0.06 0.09 0.465 0.077 0.025 0.05 13.5 1.764 0.0 145.343 0.058 68.446 11.08 0.298 0.03 242.652 970.608
Zinc (mg) 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.05 0.06 0.0 0.0 0.0 1.44 0.0 0.0 0.0 1.6 6.4
Copper (mg) 0.003 0.003 0.001 0.001 0.019 0.002 0.001 0.001 0.023 0.004 0.0 0.0 0.001 0.054 0.0 0.0 0.0 0.113 0.452
Manganese (mg) 0.0 n/a n/a n/a 0.005 0.002 0.0 0.001 n/a 0.057 0.0 0.0 0.007 0.018 n/a 0.002 0.0 0.092 0.368
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 11.6 0.0 n/a 0.0 11.8 47.2
Vitamin A, IU (IU) 0.0 n/a 0.5 0.75 93.0 33.968 0.509 1.26 0.0 0.882 0.0 0.0 0.396 134.189 41.959 0.0 0.0 307.413 1229.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.925 9.024 n/a 0.0 45.949 183.796
Vitamin A, RAE (mcg_RAE) 0.0 0.09 0.03 0.045 4.65 1.698 0.025 0.05 0.0 0.0 0.0 0.0 0.02 39.626 9.623 0.0 0.0 55.859 223.436
Beta Carotene (mcg) 0.0 0.21 0.07 0.105 15.345 n/a 0.076 0.756 0.0 0.441 0.0 0.0 0.207 6.304 7.168 n/a 0.0 30.682 122.728
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.02 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.25 0.11 n/a 0.0 0.4 1.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.54 0.18 0.27 53.475 n/a 0.229 0.0 0.0 2.646 0.0 0.0 0.272 0.0 0.0 n/a 0.0 57.611 230.444
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.9 1.3 1.9 23.3 2.9 1.2 0.8 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 37.3 149.2
Thiamin (mg) 0.0 0.002 0.001 0.001 0.042 0.003 0.001 0.001 0.0 0.004 0.0 0.0 0.0 0.054 0.0 n/a 0.0 0.108 0.432
Riboflavin (mg) 0.0 0.002 0.001 0.001 0.014 0.002 0.0 0.001 0.014 0.013 0.0 0.0 0.0 0.135 0.0 n/a 0.0 0.183 0.732
Niacin (mg) 0.0 0.012 0.004 0.006 0.186 0.015 0.003 0.004 0.617 0.097 0.0 0.0 0.002 4.89 0.0 n/a 0.0 5.835 23.34
Pantothenic acid (mg) 0.0 n/a 0.003 0.005 0.088 0.015 0.003 0.003 n/a 0.013 0.0 0.0 n/a 0.928 0.0 n/a 0.0 1.057 4.228
Vitamin B-6 (mg) 0.0 0.005 0.002 0.003 0.019 0.003 0.001 0.001 0.005 0.026 0.0 0.0 0.0 0.234 0.0 n/a 0.0 0.299 1.196
Folate (mcg) 0.0 0.39 0.13 0.195 13.95 0.772 0.331 0.252 0.0 0.441 0.0 0.0 0.013 7.205 0.012 n/a 0.0 23.69 94.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.27 0.0 n/a 0.0 0.32 1.28
Choline (mg) 0.0 0.3 0.1 0.1 2.9 n/a 0.1 0.1 1.4 2.5 0.0 0.0 0.0 48.5 0.1 n/a 0.0 56.1 224.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.171 n/a n/a 0.0 0.171 0.684
Threonine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.639 n/a n/a 0.0 0.644 2.576
Isoleucine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.775 n/a n/a 0.0 0.779 3.116
Leucine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 1.126 n/a n/a 0.0 1.131 4.524
Lysine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 1.261 n/a n/a 0.0 1.266 5.064
Methionine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.414 n/a n/a 0.0 0.414 1.656
Cystine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.207 n/a n/a 0.0 0.212 0.848
Phenylalanine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.603 n/a n/a 0.0 0.608 2.432
Tyrosine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.495 n/a n/a 0.0 0.495 1.98
Valine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.757 n/a n/a 0.0 0.761 3.044
Arginine (g) n/a n/a n/a n/a 0.023 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.982 n/a n/a 0.0 1.005 4.02
Histidine (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.459 n/a n/a 0.0 0.459 1.836
Alanine (g) n/a n/a n/a n/a 0.009 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.91 n/a n/a 0.0 0.919 3.676
Aspartic acid (g) n/a n/a n/a n/a 0.037 n/a n/a 0.003 n/a n/a n/a 0.0 n/a 1.387 n/a n/a 0.0 1.427 5.708
Glutamic acid (g) n/a n/a n/a n/a 0.014 n/a n/a 0.002 n/a n/a n/a 0.0 n/a 2.27 n/a n/a 0.0 2.285 9.14
Glycine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.027 n/a n/a 0.0 1.032 4.128
Proline (g) n/a n/a n/a n/a 0.019 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.766 n/a n/a 0.0 0.785 3.14
Serine (g) n/a n/a n/a n/a 0.005 n/a n/a 0.001 n/a n/a n/a 0.0 n/a 0.531 n/a n/a 0.0 0.537 2.148
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.65 0.0 n/a 0.0 75.65 302.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.198 0.175 0.0 n/a 0.373 1.492
Saturated Fat (g) 0.0 0.001 0.0 0.001 0.009 0.001 0.0 0.0 0.081 0.0 0.0 0.0 0.001 3.954 0.178 0.0 0.0 4.227 16.908
Phytosterols (mg) n/a n/a 0.35 0.525 n/a n/a n/a n/a n/a n/a n/a 0.0 0.122 n/a n/a n/a n/a 0.997 3.988
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.019 0.001 0.0 0.0 0.122 0.0 0.0 0.0 0.001 5.863 0.457 n/a 0.0 6.463 25.852
Polyunsaturated (g) 0.0 0.003 0.001 0.001 0.019 0.002 0.0 0.001 0.059 0.0 0.0 0.0 0.001 3.044 0.286 n/a 0.0 3.415 13.66