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Receta Chicken In Citrus Sauce

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Raciónes: 4

Ingredientes

Cost per serving $1.55 view details

Direcciones

  1. Combine first 5 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 10 min. Drain, reserving citrus rind. Combine citrus rind, citrus juices, broth, wine, and sugar in a small bowl; stir
  2. well, and set aside.
  3. Sprinkle salt and pepper over chicken. Heat margarine in a large nonstick skillet over medium-high heat. Add in chicken; cook 3 min on each side.
  4. Add in juice mix; cover, reduce heat, and simmer 35 min. Remove chicken from skillet with tongs or possibly a slotted spoon; set aside, and keep hot.
  5. Combine vinegar and cornstarch; stir well. Add in cornstarch mix to juice mix in skillet; simmer, uncovered, 10 min or possibly till thick and slightly reduced, stirring constantly. Spoon sauce over chicken.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 280g
Recipe makes 4 servings
Calories 277  
Calories from Fat 136 49%
Total Fat 15.08g 19%
Saturated Fat 4.23g 17%
Trans Fat 0.37g  
Cholesterol 76mg 25%
Sodium 243mg 10%
Potassium 391mg 11%
Total Carbs 10.01g 3%
Dietary Fiber 0.7g 2%
Sugars 5.62g 4%
Protein 16.97g 27%
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