Receta Chicken In Mushroom Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 139.2g	onion 24.75g	garlic 1.31g	cream of mushroom soup 75.75g	water 29.63g	rice 0.0g	Total Per Serving	Total for Recipe
Protein (g)	29.02	0.27	0.08	1.22	0.0	n/a	30.6	122.4
Total Fat (g)	12.88	0.02	0.01	4.46	0.0	n/a	17.37	69.48
Carbohydrates (g)	0.0	2.31	0.43	5.09	0.0	n/a	7.83	31.32
Ash (g)	1.41	0.09	0.02	1.46	0.03	n/a	3.0	12.0
Calories (kcal)	239.424	9.9	1.944	64.388	0.0	n/a	315.656	1262.624
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.25	n/a	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	0.49	n/a	n/a	n/a	n/a	0.49	1.96
Fructose (g)	n/a	0.32	n/a	n/a	n/a	n/a	0.32	1.28
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	96.69	22.05	0.76	63.52	29.6	n/a	212.62	850.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	1.05	0.01	1.11	0.0	n/a	2.17	8.68
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.0	n/a	0.4	1.6
Calcium (mg)	15.312	5.693	2.362	9.09	0.889	n/a	33.345	133.38
Iron (mg)	1.03	0.05	0.02	0.84	0.0	n/a	1.95	7.8
Magnesium (mg)	34.8	2.475	0.326	3.03	0.296	n/a	40.928	163.712
Phosphorus (mg)	242.208	7.178	1.997	19.695	0.0	n/a	271.077	1084.308
Potassium (mg)	306.24	36.135	5.233	46.965	0.0	n/a	394.573	1578.292
Sodium (mg)	87.696	0.99	0.222	488.588	1.185	n/a	578.68	2314.72
Zinc (mg)	1.11	0.04	0.02	0.15	0.0	n/a	1.33	5.32
Copper (mg)	0.056	0.01	0.004	0.114	0.003	n/a	0.186	0.744
Manganese (mg)	0.028	0.032	0.022	0.061	0.0	n/a	0.142	0.568
Selenium (mcg)	23.1	0.1	0.2	1.8	0.0	n/a	25.2	100.8
Vitamin A, IU (IU)	115.536	0.495	0.117	21.968	0.0	n/a	138.116	552.464
Retinol (mcg)	33.408	0.0	0.0	6.06	0.0	n/a	39.468	157.872
Vitamin A, RAE (mcg_RAE)	34.8	0.0	0.0	6.06	0.0	n/a	40.86	163.44
Beta Carotene (mcg)	0.0	0.248	0.065	1.515	0.0	n/a	1.828	7.312
Vitamin E (mg)	0.43	0.0	0.0	0.61	0.0	n/a	1.05	4.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.99	0.209	0.758	0.0	n/a	1.956	7.824
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	n/a	n/a	n/a	n/a	0.04	0.16
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.4	0.0	0.0	n/a	2.2	8.8
Thiamin (mg)	0.084	0.012	0.003	0.03	0.0	n/a	0.129	0.516
Riboflavin (mg)	0.125	0.007	0.001	0.038	0.0	n/a	0.172	0.688
Niacin (mg)	13.795	0.03	0.009	0.318	0.0	n/a	14.152	56.608
Pantothenic acid (mg)	1.114	0.03	0.008	0.174	0.0	n/a	1.325	5.3
Vitamin B-6 (mg)	0.738	0.03	0.016	0.0	0.0	n/a	0.784	3.136
Folate (mcg)	5.568	4.703	0.039	1.515	0.0	n/a	11.825	47.3
Vitamin B-12 (mcg)	0.47	0.0	0.0	0.0	0.0	n/a	0.47	1.88
Choline (mg)	93.4	1.5	0.3	7.3	0.0	n/a	102.6	410.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.334	0.002	0.001	0.015	n/a	n/a	0.353	1.412
Threonine (g)	1.211	0.005	0.002	0.045	n/a	n/a	1.264	5.056
Isoleucine (g)	1.476	0.002	0.003	0.061	n/a	n/a	1.541	6.164
Leucine (g)	2.13	0.007	0.004	0.098	n/a	n/a	2.24	8.96
Lysine (g)	2.408	0.01	0.004	0.068	n/a	n/a	2.49	9.96
Methionine (g)	0.78	0.0	0.001	0.023	n/a	n/a	0.803	3.212
Cystine (g)	0.376	0.0	0.001	0.015	n/a	n/a	0.392	1.568
Phenylalanine (g)	1.141	0.007	0.002	0.053	n/a	n/a	1.204	4.816
Tyrosine (g)	0.947	0.002	0.001	0.045	n/a	n/a	0.996	3.984
Valine (g)	1.42	0.005	0.004	0.068	n/a	n/a	1.497	5.988
Arginine (g)	1.796	0.025	0.008	0.053	n/a	n/a	1.882	7.528
Histidine (g)	0.877	0.002	0.001	0.03	n/a	n/a	0.911	3.644
Alanine (g)	1.656	0.005	0.002	0.045	n/a	n/a	1.709	6.836
Aspartic acid (g)	2.589	0.022	0.006	0.083	n/a	n/a	2.701	10.804
Glutamic acid (g)	4.287	0.064	0.011	0.28	n/a	n/a	4.643	18.572
Glycine (g)	1.712	0.007	0.003	0.038	n/a	n/a	1.76	7.04
Proline (g)	1.322	0.002	0.001	0.106	n/a	n/a	1.432	5.728
Serine (g)	1.016	0.005	0.002	0.061	n/a	n/a	1.084	4.336
Cholesterol (mg)	89.088	0.0	0.0	0.0	0.0	n/a	89.088	356.352
Trans Fat (g)	0.167	n/a	n/a	n/a	n/a	n/a	0.167	0.668
Saturated Fat (g)	3.703	0.01	0.001	1.045	0.0	n/a	4.759	19.036
Phytosterols (mg)	n/a	3.713	n/a	n/a	n/a	n/a	3.713	14.852
Monounsaturated Fat (g)	5.317	0.002	0.0	0.841	0.0	n/a	6.161	24.644
Polyunsaturated (g)	2.728	0.005	0.003	1.083	0.0	n/a	3.82	15.28