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Ingredientes
- 4 chicken breasts
- 1 onion, sliced
- 2 cloves garlic, chopped
- 1 can cream of mushroom soup
- 1/2 c. of water
- seasonings of your choice
- rice or possibly pasta
Direcciones
- In a skillet, saute/fry chicken with onion and garlic till tender. Add in desired seasonings during cooking (season salt, sage or possibly Bell's Seasoning, garlic, and onion pwdr work well).
- When chicken is done, add in soup and water.
- Bring to a simmer for 5 min and serve over rice, noodles or possibly other pasta, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 4 servings | |
| Calories 316 | |
| Calories from Fat 156 | 49% |
| Total Fat 17.37g | 22% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 579mg | 24% |
| Potassium 395mg | 11% |
| Total Carbs 7.83g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 2.17g | 1% |
| Protein 30.6g | 49% |
