Receta Chicken In Rice Noodles - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
306.0g |
cilantro
6.8g |
onion
48.0g |
peanuts
56.67g |
soy sauce
59.28g |
lemon juice
30.94g |
fish sauce
36.52g |
pepper
4.2g |
garlic
10.44g |
pepper
7.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 56.92 | 0.14 | 0.88 | 9.07 | 3.72 | 0.12 | 1.85 | 0.46 | 0.66 | 0.08 | 73.9 | 73.9 |
Total Fat (g) | 46.08 | 0.04 | 0.09 | 23.04 | 0.02 | 0.0 | 0.0 | 0.14 | 0.05 | 0.02 | 69.49 | 69.49 |
Carbohydrates (g) | 0.0 | 0.25 | 3.52 | 21.06 | 4.51 | 2.67 | 1.33 | 2.72 | 3.45 | 0.46 | 39.98 | 39.98 |
Ash (g) | 2.42 | 0.1 | 0.39 | n/a | 9.08 | 0.08 | 7.38 | 0.18 | 0.16 | 0.04 | 19.82 | 19.82 |
Calories (kcal) | 657.9 | 1.564 | 15.36 | 315.652 | 31.418 | 7.735 | 12.782 | 10.71 | 15.556 | 2.364 | 1071.041 | 1071.041 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 0.17 | 0.17 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 201.93 | 6.27 | 43.12 | 1.99 | 41.95 | 28.07 | 25.95 | 0.44 | 6.12 | 7.03 | 362.88 | 362.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 1.12 | 10.93 | 1.01 | 0.74 | 1.33 | 0.03 | 0.1 | 0.32 | 15.64 | 15.64 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 1.2 | 3.7 | 0.5 | 0.1 | 0.0 | 1.1 | 0.2 | 0.2 | 7.3 | 7.3 |
Calcium (mg) | 33.66 | 4.556 | 34.56 | 129.208 | 11.263 | 2.166 | 15.704 | 18.354 | 18.896 | 0.534 | 268.9 | 268.9 |
Iron (mg) | 2.75 | 0.12 | 0.71 | 1.54 | 1.14 | 0.01 | 0.28 | 1.21 | 0.18 | 0.03 | 7.99 | 7.99 |
Magnesium (mg) | 61.2 | 1.768 | 9.6 | 73.104 | 25.49 | 1.856 | 63.91 | 8.148 | 2.61 | 0.915 | 248.602 | 248.602 |
Phosphorus (mg) | 449.82 | 3.264 | 17.76 | 156.976 | 74.1 | 1.856 | 2.556 | 7.266 | 15.973 | 1.983 | 731.555 | 731.555 |
Potassium (mg) | 578.34 | 35.428 | 132.48 | 376.289 | 128.638 | 38.366 | 105.178 | 52.878 | 41.864 | 16.091 | 1505.551 | 1505.551 |
Sodium (mg) | 214.2 | 3.128 | 7.68 | 36.836 | 3341.614 | 0.309 | 2819.344 | 1.848 | 1.775 | 0.305 | 6427.038 | 6427.038 |
Zinc (mg) | 4.01 | 0.03 | 0.19 | 1.9 | 0.31 | 0.02 | 0.07 | 0.06 | 0.12 | 0.02 | 6.73 | 6.73 |
Copper (mg) | 0.153 | 0.016 | 0.038 | 0.38 | 0.059 | 0.009 | 0.018 | 0.047 | 0.031 | 0.002 | 0.754 | 0.754 |
Manganese (mg) | 0.061 | 0.029 | 0.077 | n/a | 0.249 | 0.003 | 0.084 | 0.236 | 0.174 | 0.008 | 0.923 | 0.923 |
Selenium (mcg) | 44.1 | 0.1 | 0.3 | 2.9 | 0.3 | 0.0 | 3.3 | 0.1 | 1.5 | 0.0 | 52.6 | 52.6 |
Vitamin A, IU (IU) | 428.4 | 458.864 | 478.56 | n/a | 0.0 | 6.188 | 4.382 | 12.558 | 0.94 | 238.77 | 1628.662 | 1628.662 |
Retinol (mcg) | 125.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.461 | 0.0 | 0.0 | 0.0 | 126.921 | 126.921 |
Vitamin A, RAE (mcg_RAE) | 128.52 | 22.916 | 24.0 | 0.0 | 0.0 | 0.309 | 1.461 | 0.63 | 0.0 | 11.973 | 189.809 | 189.809 |
Beta Carotene (mcg) | 0.0 | 267.24 | 287.04 | 2.267 | 0.0 | 0.928 | 0.0 | 6.552 | 0.522 | 123.846 | 688.395 | 688.395 |
Vitamin E (mg) | 0.92 | 0.17 | 0.26 | 5.12 | 0.0 | 0.05 | 0.0 | 0.03 | 0.01 | 0.12 | 6.68 | 6.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.0 | 0.0 | 0.252 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 58.82 | 545.76 | 0.0 | 0.0 | 2.785 | 0.0 | 8.61 | 1.67 | 3.889 | 621.534 | 621.534 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | 0.01 | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 1.8 | 9.0 | 0.1 | 0.0 | 14.2 | 0.2 | 0.9 | 3.3 | 9.7 | 44.2 | 44.2 |
Thiamin (mg) | 0.184 | 0.005 | 0.029 | 0.147 | 0.018 | 0.009 | 0.004 | 0.005 | 0.021 | 0.004 | 0.425 | 0.425 |
Riboflavin (mg) | 0.367 | 0.011 | 0.038 | 0.147 | 0.101 | 0.003 | 0.022 | 0.01 | 0.011 | 0.007 | 0.718 | 0.718 |
Niacin (mg) | 20.808 | 0.075 | 0.254 | 2.522 | 1.304 | 0.031 | 0.844 | 0.048 | 0.073 | 0.075 | 26.034 | 26.034 |
Pantothenic acid (mg) | 2.785 | 0.039 | 0.038 | n/a | 0.178 | 0.031 | 0.044 | n/a | 0.063 | 0.024 | 3.201 | 3.201 |
Vitamin B-6 (mg) | 1.071 | 0.01 | 0.029 | 0.102 | 0.089 | 0.015 | 0.146 | 0.014 | 0.129 | 0.022 | 1.628 | 1.628 |
Folate (mcg) | 18.36 | 4.216 | 30.72 | 44.203 | 8.299 | 4.022 | 18.625 | 0.42 | 0.313 | 3.508 | 132.686 | 132.686 |
Vitamin B-12 (mcg) | 0.95 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
Choline (mg) | 182.7 | 0.9 | 2.7 | 20.2 | 10.8 | 1.6 | 4.8 | 0.5 | 2.4 | 0.4 | 227.0 | 227.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.643 | n/a | 0.01 | n/a | 0.053 | n/a | n/a | n/a | 0.007 | 0.001 | 0.714 | 0.714 |
Threonine (g) | 2.356 | n/a | 0.034 | n/a | 0.148 | n/a | n/a | n/a | 0.017 | 0.003 | 2.558 | 2.558 |
Isoleucine (g) | 2.815 | n/a | 0.038 | n/a | 0.178 | n/a | n/a | n/a | 0.023 | 0.002 | 3.056 | 3.056 |
Leucine (g) | 4.131 | n/a | 0.053 | n/a | 0.296 | n/a | n/a | n/a | 0.032 | 0.003 | 4.516 | 4.516 |
Lysine (g) | 4.621 | n/a | 0.043 | n/a | 0.213 | n/a | n/a | n/a | 0.028 | 0.003 | 4.908 | 4.908 |
Methionine (g) | 1.499 | n/a | 0.01 | n/a | 0.053 | n/a | n/a | n/a | 0.008 | 0.001 | 1.571 | 1.571 |
Cystine (g) | 0.765 | n/a | n/a | n/a | 0.065 | n/a | n/a | n/a | 0.007 | 0.002 | 0.839 | 0.839 |
Phenylalanine (g) | 2.203 | n/a | 0.029 | n/a | 0.196 | n/a | n/a | n/a | 0.019 | 0.004 | 2.45 | 2.45 |
Tyrosine (g) | 1.836 | n/a | 0.024 | n/a | 0.136 | n/a | n/a | n/a | 0.008 | 0.001 | 2.005 | 2.005 |
Valine (g) | 2.754 | n/a | 0.038 | n/a | 0.184 | n/a | n/a | n/a | 0.03 | 0.002 | 3.009 | 3.009 |
Arginine (g) | 3.58 | n/a | 0.062 | n/a | 0.255 | n/a | n/a | n/a | 0.066 | 0.003 | 3.966 | 3.966 |
Histidine (g) | 1.652 | n/a | 0.014 | n/a | 0.095 | n/a | n/a | n/a | 0.011 | 0.002 | 1.775 | 1.775 |
Alanine (g) | 3.335 | n/a | 0.038 | n/a | 0.166 | n/a | n/a | n/a | 0.014 | 0.002 | 3.556 | 3.556 |
Aspartic acid (g) | 5.08 | n/a | 0.082 | n/a | 0.397 | n/a | n/a | n/a | 0.051 | 0.021 | 5.631 | 5.631 |
Glutamic acid (g) | 8.293 | n/a | 0.182 | n/a | 0.877 | n/a | n/a | n/a | 0.085 | 0.016 | 9.453 | 9.453 |
Glycine (g) | 3.733 | n/a | 0.043 | n/a | 0.166 | n/a | n/a | n/a | 0.021 | 0.002 | 3.966 | 3.966 |
Proline (g) | 2.785 | n/a | 0.058 | n/a | 0.273 | n/a | n/a | n/a | 0.01 | 0.002 | 3.127 | 3.127 |
Serine (g) | 2.02 | n/a | 0.038 | n/a | 0.213 | n/a | n/a | n/a | 0.02 | 0.004 | 2.295 | 2.295 |
Cholesterol (mg) | 229.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.5 | 229.5 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.189 | 0.001 | 0.014 | 9.742 | 0.006 | 0.0 | 0.0 | 0.041 | 0.009 | 0.002 | 23.004 | 23.004 |
Phytosterols (mg) | n/a | 0.34 | n/a | n/a | n/a | n/a | n/a | 3.864 | n/a | n/a | 4.204 | 4.204 |
Monounsaturated Fat (g) | 19.094 | 0.019 | 0.014 | 8.172 | 0.006 | 0.0 | 0.0 | 0.042 | 0.001 | 0.0 | 27.349 | 27.349 |
Polyunsaturated (g) | 9.884 | 0.003 | 0.034 | 3.995 | 0.012 | 0.0 | 0.0 | 0.047 | 0.026 | 0.005 | 14.006 | 14.006 |