Receta Chicken Kabab - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
204.0g |
egg
44.0g |
coriander
50.0g |
chillies
197.1g |
salt
4.5g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 37.94 | 5.54 | 6.19 | 3.94 | 0.0 | 0.11 | 53.72 | 53.72 |
Total Fat (g) | 30.72 | 4.37 | 8.89 | 0.39 | 0.0 | 0.03 | 44.41 | 44.41 |
Carbohydrates (g) | 0.0 | 0.34 | 27.5 | 18.65 | 0.0 | 0.68 | 47.16 | 47.16 |
Ash (g) | 1.61 | 0.38 | 3.01 | 1.18 | 4.49 | 0.05 | 10.72 | 10.72 |
Calories (kcal) | 438.6 | 62.92 | 149.0 | 78.84 | 0.0 | 2.678 | 732.038 | 732.038 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 134.62 | 33.37 | 4.43 | 172.94 | 0.01 | 0.11 | 345.47 | 345.47 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.34 | n/a | 10.05 | 0.0 | 0.01 | 10.4 | 10.4 |
Galactose (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 21.0 | 3.0 | 0.0 | 0.3 | 24.2 | 24.2 |
Calcium (mg) | 22.44 | 23.32 | 354.5 | 35.478 | 1.08 | 4.589 | 441.407 | 441.407 |
Iron (mg) | 1.84 | 0.81 | 8.16 | 2.37 | 0.01 | 0.3 | 13.48 | 13.48 |
Magnesium (mg) | 40.8 | 5.28 | 165.0 | 49.275 | 0.045 | 2.037 | 262.437 | 262.437 |
Phosphorus (mg) | 299.88 | 84.04 | 204.5 | 90.666 | 0.0 | 1.817 | 680.903 | 680.903 |
Potassium (mg) | 385.56 | 58.96 | 633.5 | 670.14 | 0.36 | 13.22 | 1761.74 | 1761.74 |
Sodium (mg) | 142.8 | 61.6 | 17.5 | 13.797 | 1744.11 | 0.462 | 1980.269 | 1980.269 |
Zinc (mg) | 2.67 | 0.49 | 2.35 | 0.59 | 0.0 | 0.01 | 6.12 | 6.12 |
Copper (mg) | 0.102 | 0.044 | 0.49 | 0.335 | 0.001 | 0.012 | 0.984 | 0.984 |
Manganese (mg) | 0.041 | 0.018 | 0.95 | 0.473 | 0.005 | 0.059 | 1.545 | 1.545 |
Selenium (mcg) | 29.4 | 13.9 | 13.1 | 1.0 | 0.0 | 0.0 | 57.4 | 57.4 |
Vitamin A, IU (IU) | 285.6 | 214.28 | 0.0 | 2323.809 | 0.0 | 3.14 | 2826.829 | 2826.829 |
Retinol (mcg) | 83.64 | 61.16 | 0.0 | 0.0 | 0.0 | 0.0 | 144.8 | 144.8 |
Vitamin A, RAE (mcg_RAE) | 85.68 | 61.6 | 0.0 | 116.289 | 0.0 | 0.158 | 263.727 | 263.727 |
Beta Carotene (mcg) | 0.0 | 4.4 | n/a | 1322.541 | 0.0 | 1.638 | 1328.579 | 1328.579 |
Vitamin E (mg) | 0.61 | 0.43 | n/a | 1.36 | 0.0 | 0.01 | 2.41 | 2.41 |
Vitamin D (IU) | n/a | 15.4 | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | 145.64 | n/a | 1428.975 | 0.0 | 2.153 | 1576.768 | 1576.768 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.22 | n/a | n/a | n/a | 0.05 | 0.27 | 0.27 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 3.3 | 0.0 | 10.5 | 478.0 | 0.0 | 0.2 | 492.0 | 492.0 |
Thiamin (mg) | 0.122 | 0.031 | 0.12 | 0.177 | 0.0 | 0.001 | 0.452 | 0.452 |
Riboflavin (mg) | 0.245 | 0.211 | 0.145 | 0.177 | 0.0 | 0.003 | 0.781 | 0.781 |
Niacin (mg) | 13.872 | 0.031 | 1.065 | 1.872 | 0.0 | 0.012 | 16.852 | 16.852 |
Pantothenic acid (mg) | 1.856 | 0.634 | n/a | 0.118 | 0.0 | n/a | 2.608 | 2.608 |
Vitamin B-6 (mg) | 0.714 | 0.062 | n/a | 0.552 | 0.0 | 0.004 | 1.331 | 1.331 |
Folate (mcg) | 12.24 | 20.68 | 0.0 | 45.333 | 0.0 | 0.105 | 78.358 | 78.358 |
Vitamin B-12 (mcg) | 0.63 | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
Choline (mg) | 121.8 | 110.5 | n/a | 21.9 | 0.0 | 0.1 | 254.3 | 254.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.428 | 0.075 | n/a | 0.059 | 0.0 | n/a | 0.562 | 0.562 |
Threonine (g) | 1.571 | 0.246 | n/a | 0.138 | 0.0 | n/a | 1.955 | 1.955 |
Isoleucine (g) | 1.877 | 0.295 | n/a | 0.138 | 0.0 | n/a | 2.31 | 2.31 |
Leucine (g) | 2.754 | 0.48 | n/a | 0.217 | 0.0 | n/a | 3.45 | 3.45 |
Lysine (g) | 3.08 | 0.4 | n/a | 0.177 | 0.0 | n/a | 3.658 | 3.658 |
Methionine (g) | 1.0 | 0.167 | n/a | 0.039 | 0.0 | n/a | 1.206 | 1.206 |
Cystine (g) | 0.51 | 0.119 | n/a | 0.079 | 0.0 | n/a | 0.708 | 0.708 |
Phenylalanine (g) | 1.469 | 0.299 | n/a | 0.118 | 0.0 | n/a | 1.886 | 1.886 |
Tyrosine (g) | 1.224 | 0.22 | n/a | 0.079 | 0.0 | n/a | 1.523 | 1.523 |
Valine (g) | 1.836 | 0.378 | n/a | 0.158 | 0.0 | n/a | 2.372 | 2.372 |
Arginine (g) | 2.387 | 0.361 | n/a | 0.197 | 0.0 | n/a | 2.945 | 2.945 |
Histidine (g) | 1.102 | 0.136 | n/a | 0.079 | 0.0 | n/a | 1.317 | 1.317 |
Alanine (g) | 2.224 | 0.326 | n/a | 0.158 | 0.0 | n/a | 2.707 | 2.707 |
Aspartic acid (g) | 3.386 | 0.585 | n/a | 0.572 | 0.0 | n/a | 4.543 | 4.543 |
Glutamic acid (g) | 5.528 | 0.739 | n/a | 0.512 | 0.0 | n/a | 6.78 | 6.78 |
Glycine (g) | 2.489 | 0.189 | n/a | 0.138 | 0.0 | n/a | 2.816 | 2.816 |
Proline (g) | 1.856 | 0.224 | n/a | 0.177 | 0.0 | n/a | 2.258 | 2.258 |
Serine (g) | 1.346 | 0.427 | n/a | 0.158 | 0.0 | n/a | 1.931 | 1.931 |
Cholesterol (mg) | 153.0 | 186.12 | 0.0 | 0.0 | 0.0 | 0.0 | 339.12 | 339.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 8.792 | 1.364 | 0.495 | 0.039 | 0.0 | 0.01 | 10.701 | 10.701 |
Phytosterols (mg) | n/a | n/a | 23.0 | n/a | 0.0 | 0.966 | 23.966 | 23.966 |
Monounsaturated Fat (g) | 12.73 | 1.676 | 6.79 | 0.02 | 0.0 | 0.011 | 21.226 | 21.226 |
Polyunsaturated (g) | 6.589 | 0.598 | 0.875 | 0.217 | 0.0 | 0.012 | 8.291 | 8.291 |