Receta Chicken L'orange - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
thigh
113.4g |
butter
7.1g |
cornstarch
1.33g |
orange juice
41.33g |
orange marmalade
20.0g |
almonds
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.84 | 0.06 | 0.0 | 0.29 | 0.06 | 0.03 | 20.28 | 81.12 |
Total Fat (g) | 5.49 | 5.76 | 0.0 | 0.08 | 0.0 | 0.06 | 11.39 | 45.56 |
Carbohydrates (g) | 2.31 | 0.0 | 1.22 | 4.3 | 13.26 | 0.03 | 21.12 | 84.48 |
Ash (g) | 4.2 | 0.15 | 0.0 | 0.17 | 0.04 | 0.0 | 4.56 | 18.24 |
Calories (kcal) | 142.881 | 50.907 | 5.077 | 18.6 | 49.2 | 0.69 | 267.354 | 1069.416 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.56 | 1.13 | 0.11 | 36.5 | 6.64 | 0.01 | 125.94 | 503.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.62 | 0.0 | 0.0 | 3.47 | 12.0 | 0.0 | 17.1 | 68.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 9.072 | 1.704 | 0.027 | 4.547 | 7.6 | 0.317 | 23.266 | 93.064 |
Iron (mg) | 2.65 | 0.0 | 0.01 | 0.08 | 0.03 | 0.0 | 2.78 | 11.12 |
Magnesium (mg) | 24.947 | 0.142 | 0.04 | 4.547 | 0.4 | 0.322 | 30.398 | 121.592 |
Phosphorus (mg) | 333.389 | 1.704 | 0.173 | 7.027 | 0.8 | 0.581 | 343.673 | 1374.692 |
Potassium (mg) | 325.451 | 1.704 | 0.04 | 82.665 | 7.4 | 0.846 | 418.106 | 1672.424 |
Sodium (mg) | 1263.248 | 40.896 | 0.12 | 0.413 | 11.2 | 0.001 | 1315.879 | 5263.516 |
Zinc (mg) | 2.94 | 0.01 | 0.0 | 0.02 | 0.01 | 0.0 | 2.98 | 11.92 |
Copper (mg) | 0.283 | 0.0 | 0.001 | 0.017 | 0.018 | 0.001 | 0.32 | 1.28 |
Manganese (mg) | 0.023 | 0.0 | 0.001 | 0.004 | 0.004 | 0.003 | 0.034 | 0.136 |
Selenium (mcg) | 36.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 36.8 | 147.2 |
Vitamin A, IU (IU) | 28.349 | 177.429 | 0.0 | 82.665 | 12.4 | 0.001 | 300.845 | 1203.38 |
Retinol (mcg) | 7.938 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 55.579 | 222.316 |
Vitamin A, RAE (mcg_RAE) | 7.938 | 48.564 | 0.0 | 4.133 | 0.6 | 0.0 | 61.235 | 244.94 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 13.64 | 3.0 | 0.001 | 27.859 | 111.436 |
Vitamin E (mg) | 0.73 | 0.16 | 0.0 | 0.02 | 0.01 | 0.03 | 0.95 | 3.8 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 47.532 | 11.6 | 0.001 | 59.134 | 236.536 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 10.1 | 0.0 | 0.0 | 20.7 | 1.0 | 0.0 | 31.7 | 126.8 |
Thiamin (mg) | 0.034 | 0.001 | 0.0 | 0.037 | 0.002 | 0.0 | 0.074 | 0.296 |
Riboflavin (mg) | 0.17 | 0.002 | 0.0 | 0.012 | 0.006 | 0.001 | 0.192 | 0.768 |
Niacin (mg) | 2.404 | 0.003 | 0.0 | 0.165 | 0.01 | 0.004 | 2.586 | 10.344 |
Pantothenic acid (mg) | 0.862 | 0.008 | 0.0 | 0.079 | 0.004 | 0.001 | 0.953 | 3.812 |
Vitamin B-6 (mg) | 0.238 | 0.0 | 0.0 | 0.017 | 0.004 | 0.0 | 0.259 | 1.036 |
Folate (mcg) | 7.938 | 0.213 | 0.0 | 12.4 | 1.8 | 0.06 | 22.411 | 89.644 |
Vitamin B-12 (mcg) | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 1.08 |
Choline (mg) | 64.4 | 1.3 | 0.0 | 2.6 | 0.6 | 0.1 | 69.0 | 276.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.215 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 0.864 |
Threonine (g) | 0.862 | 0.003 | 0.0 | 0.004 | 0.002 | 0.001 | 0.872 | 3.488 |
Isoleucine (g) | 0.987 | 0.004 | 0.0 | 0.004 | 0.002 | 0.001 | 0.997 | 3.988 |
Leucine (g) | 1.531 | 0.006 | 0.001 | 0.004 | 0.002 | 0.002 | 1.545 | 6.18 |
Lysine (g) | 1.792 | 0.005 | 0.0 | 0.004 | 0.004 | 0.001 | 1.806 | 7.224 |
Methionine (g) | 0.556 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.559 | 2.236 |
Cystine (g) | 0.215 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.221 | 0.884 |
Phenylalanine (g) | 0.771 | 0.003 | 0.0 | 0.004 | 0.002 | 0.001 | 0.782 | 3.128 |
Tyrosine (g) | 0.748 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | 0.754 | 3.016 |
Valine (g) | 1.032 | 0.004 | 0.0 | 0.004 | 0.002 | 0.001 | 1.043 | 4.172 |
Arginine (g) | 1.383 | 0.002 | 0.0 | 0.021 | 0.004 | 0.003 | 1.413 | 5.652 |
Histidine (g) | 0.59 | 0.001 | 0.0 | 0.0 | 0.002 | 0.001 | 0.594 | 2.376 |
Alanine (g) | 1.259 | 0.002 | 0.0 | 0.008 | 0.004 | 0.001 | 1.275 | 5.1 |
Aspartic acid (g) | 1.905 | 0.004 | 0.0 | 0.033 | 0.008 | 0.003 | 1.954 | 7.816 |
Glutamic acid (g) | 3.141 | 0.013 | 0.001 | 0.012 | 0.006 | 0.008 | 3.181 | 12.724 |
Glycine (g) | 1.179 | 0.001 | 0.0 | 0.004 | 0.006 | 0.002 | 1.193 | 4.772 |
Proline (g) | 0.919 | 0.006 | 0.0 | 0.017 | 0.004 | 0.001 | 0.946 | 3.784 |
Serine (g) | 0.873 | 0.004 | 0.0 | 0.004 | 0.002 | 0.001 | 0.884 | 3.536 |
Cholesterol (mg) | 81.646 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 96.911 | 387.644 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.735 | 3.647 | 0.0 | 0.008 | 0.0 | 0.004 | 5.395 | 21.58 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.155 | 1.492 | 0.0 | 0.017 | 0.0 | 0.037 | 3.701 | 14.804 |
Polyunsaturated (g) | 1.497 | 0.216 | 0.0 | 0.017 | 0.0 | 0.014 | 1.744 | 6.976 |