Receta Chicken Liver And Spaghetti Bake - Detailed Nutritional Facts

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Amount Per Serving
3 servings in recipe 		hamburger
113.4g 		onions
42.0g 		pepper
44.83g 		oil
9.07g 		tomatoes
63.33g 		tomatoes paste
56.7g 		basil
0.19g 		chili
0.87g 		salt
2.0g 		chicken livers
151.2g 		butter
4.73g 		spaghetti
75.6g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.46 0.39 0.0 0.49 2.45 0.01 0.11 0.0 25.58 0.04 9.86 62.06 186.18
Total Fat (g) 11.34 0.04 0.08 9.07 0.08 0.27 0.0 0.15 0.0 7.3 3.84 1.14 33.3 99.9
Carbohydrates (g) 0.0 3.92 2.08 0.0 2.53 10.72 0.0 0.47 0.0 0.0 0.0 56.45 76.19 228.57
Ash (g) 1.11 0.15 0.19 0.0 0.51 1.59 0.0 0.07 2.0 1.6 0.1 0.67 7.99 23.97
Calories (kcal) 199.578 16.8 8.965 80.149 10.767 46.494 0.043 2.721 0.0 175.388 33.938 280.476 855.32 2565.96
Starch (g) n/a 0.0 0.0 n/a n/a 0.12 n/a n/a n/a n/a n/a 47.21 47.34 142.02
Sucrose (g) n/a 0.42 0.05 n/a 0.01 0.17 0.0 0.01 n/a n/a n/a 0.36 1.01 3.03
Glucose (dextrose) (g) n/a 0.83 0.52 n/a 0.7 3.26 0.0 0.02 n/a n/a n/a 0.09 5.41 16.23
Fructose (g) n/a 0.54 0.5 n/a 0.8 3.32 0.0 0.04 n/a n/a n/a 0.08 5.29 15.87
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.16 0.0 0.0 n/a n/a n/a 1.48 1.64 4.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 37.43 42.09 0.0 59.71 41.67 0.17 0.07 0.0 115.6 0.75 7.48 383.79 1151.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.78 1.08 0.0 1.51 6.91 0.0 0.06 0.0 0.0 0.0 2.02 13.35 40.05
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.8 0.0 0.6 2.3 0.0 0.3 0.0 0.0 0.0 2.4 7.2 21.6
Calcium (mg) 13.608 9.66 4.483 0.0 19.633 20.412 0.332 2.409 0.48 12.096 1.136 15.876 100.125 300.375
Iron (mg) 2.54 0.09 0.15 0.0 0.61 1.69 0.01 0.12 0.01 13.59 0.0 2.49 21.31 63.93
Magnesium (mg) 22.679 4.2 4.483 0.0 6.967 23.814 0.12 1.473 0.02 28.727 0.095 40.068 132.646 397.938
Phosphorus (mg) 208.65 12.18 8.965 0.0 12.033 47.061 0.105 2.626 0.0 449.054 1.136 142.884 884.695 2654.085
Potassium (mg) 364.003 61.32 78.447 0.0 119.067 574.938 0.554 16.605 0.16 347.752 1.136 168.588 1732.57 5197.71
Sodium (mg) 74.842 1.68 1.345 0.0 90.567 447.93 0.008 8.753 775.16 107.35 27.264 4.536 1539.434 4618.302
Zinc (mg) 5.43 0.07 0.06 0.0 0.09 0.36 0.0 0.02 0.0 4.04 0.0 1.07 11.14 33.42
Copper (mg) 0.079 0.017 0.031 0.0 0.044 0.21 0.001 0.004 0.001 0.741 0.0 0.219 1.347 4.041
Manganese (mg) 0.011 0.055 0.054 n/a 0.051 0.17 0.002 0.019 0.002 0.393 0.0 0.696 1.452 4.356
Selenium (mcg) 18.8 0.2 0.0 0.0 0.1 3.0 0.0 0.1 0.0 82.6 0.0 47.8 152.5 457.5
Vitamin A, IU (IU) 0.0 0.84 165.859 0.0 74.1 864.675 9.903 256.967 0.0 16749.567 118.286 0.0 18240.196 54720.588
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4974.37 31.761 0.0 5006.131 15018.393
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.069 0.0 3.8 43.092 0.496 12.853 0.0 4983.442 32.376 0.0 5084.127 15252.381
Beta Carotene (mcg) 0.0 0.42 93.239 0.0 44.333 510.867 5.899 130.0 0.0 84.67 7.479 0.0 876.907 2630.721
Vitamin E (mg) 0.36 0.01 0.17 0.84 0.43 2.44 0.0 0.25 0.0 1.06 0.11 0.08 5.75 17.25
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.651 n/a 2.651 7.953
Lycopene (mcg) 0.0 0.0 0.0 0.0 1752.433 16309.188 0.0 0.182 0.0 60.479 0.0 0.0 18122.282 54366.846
Lutein + zeaxanthin (mcg) 0.0 1.68 152.859 0.0 54.467 0.0 10.607 2.687 0.0 0.0 0.0 13.608 235.907 707.721
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.05 0.06 0.18
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.03 0.29 0.0 0.03 n/a 0.47 0.0 0.67 1.49 4.47
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.1 36.0 0.0 5.9 12.4 0.0 0.6 0.0 27.1 0.0 0.0 85.1 255.3
Thiamin (mg) 0.045 0.021 0.027 0.0 0.032 0.034 0.0 0.003 0.0 0.469 0.0 0.673 1.304 3.912
Riboflavin (mg) 0.181 0.013 0.013 0.0 0.038 0.085 0.0 0.007 0.0 2.691 0.001 0.302 3.333 9.999
Niacin (mg) 5.749 0.05 0.215 0.0 0.45 1.746 0.002 0.068 0.0 14.711 0.002 5.428 28.422 85.266
Pantothenic acid (mg) 0.68 0.05 0.045 0.0 0.076 0.079 0.0 n/a 0.0 9.42 0.005 0.325 10.681 32.043
Vitamin B-6 (mg) 0.42 0.05 0.099 0.0 0.07 0.125 0.0 0.032 0.0 1.285 0.0 0.106 2.186 6.558
Folate (mcg) 6.804 7.98 4.483 0.0 5.067 6.804 0.128 0.867 0.0 889.036 0.142 179.172 1100.482 3301.446
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.07 0.01 0.0 27.58 82.74
Choline (mg) 75.0 2.6 2.5 n/a 4.4 21.8 0.0 0.6 0.0 293.9 0.9 11.4 413.1 1239.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.564 165.564 496.692
Tryptophan (g) 0.091 0.004 0.004 0.0 0.006 0.017 0.0 n/a 0.0 0.272 0.0 0.144 0.539 1.617
Threonine (g) 0.862 0.008 0.018 0.0 0.025 0.057 0.0 n/a 0.0 1.104 0.002 0.348 2.424 7.272
Isoleucine (g) 1.009 0.004 0.009 0.0 0.013 0.04 0.0 n/a 0.0 1.225 0.002 0.386 2.688 8.064
Leucine (g) 1.769 0.013 0.018 0.0 0.019 0.062 0.0 n/a 0.0 2.283 0.004 0.748 4.917 14.751
Lysine (g) 1.871 0.017 0.018 0.0 0.019 0.068 0.0 n/a 0.0 2.011 0.003 0.227 4.234 12.702
Methionine (g) 0.567 0.0 0.004 0.0 0.006 0.011 0.0 n/a 0.0 0.65 0.001 0.113 1.354 4.062
Cystine (g) 0.227 0.0 0.004 0.0 0.006 0.011 0.0 n/a 0.0 0.408 0.0 0.197 0.854 2.562
Phenylalanine (g) 0.907 0.013 0.04 0.0 0.019 0.068 0.0 n/a 0.0 1.24 0.002 0.507 2.796 8.388
Tyrosine (g) 0.68 0.004 0.004 0.0 0.013 0.028 0.0 n/a 0.0 0.983 0.002 0.181 1.896 5.688
Valine (g) 1.123 0.008 0.018 0.0 0.013 0.045 0.0 n/a 0.0 1.512 0.003 0.446 3.168 9.504
Arginine (g) 1.531 0.042 0.013 0.0 0.013 0.04 0.0 n/a 0.0 1.648 0.001 0.355 3.644 10.932
Histidine (g) 0.714 0.004 0.004 0.0 0.013 0.034 0.0 n/a 0.0 0.771 0.001 0.227 1.769 5.307
Alanine (g) 1.474 0.008 0.018 0.0 0.019 0.113 0.0 n/a 0.0 1.497 0.001 0.333 3.464 10.392
Aspartic acid (g) 2.041 0.038 0.094 0.0 0.101 0.397 0.001 n/a 0.0 2.404 0.003 0.469 5.547 16.641
Glutamic acid (g) 3.368 0.109 0.085 0.0 0.304 1.077 0.001 n/a 0.0 3.16 0.009 3.478 11.59 34.77
Glycine (g) 1.735 0.013 0.013 0.0 0.013 0.034 0.0 n/a 0.0 1.285 0.001 0.333 3.427 10.281
Proline (g) 1.281 0.004 0.009 0.0 0.013 0.045 0.0 n/a 0.0 1.104 0.004 1.187 3.647 10.941
Serine (g) 0.93 0.008 0.022 0.0 0.019 0.062 0.0 n/a 0.0 1.119 0.002 0.469 2.632 7.896
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 521.629 10.177 0.0 605.513 1816.539
Trans Fat (g) 0.726 n/a n/a 0.234 n/a n/a n/a n/a n/a 0.106 n/a 0.0 1.065 3.195
Saturated Fat (g) 4.604 0.017 0.027 0.674 0.013 0.057 0.0 0.026 0.0 2.359 2.432 0.212 10.418 31.254
Phytosterols (mg) n/a 6.3 4.034 22.667 n/a n/a n/a 0.719 0.0 n/a n/a n/a 33.72 101.16
Monounsaturated Fat (g) 4.933 0.004 0.004 2.061 0.013 0.04 0.0 0.031 0.0 1.89 0.995 0.129 10.099 30.297
Polyunsaturated (g) 0.386 0.008 0.027 5.906 0.032 0.091 0.001 0.065 0.0 1.981 0.144 0.423 9.063 27.189