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Chicken Liver and Tomatoes Pasta 鸡肝番茄意大利面
by
tigerfish
Calificación: 4.0
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.,%20Vitamin%20B-group%20(B6%20and%20B12),%20iron%20(10%20times%20higher%20than%20the%20meat%20itself),%20%20DHA%20(YESsss,%3C/p%3E%3Cp%3EDHA!!!%20for%20learning,%20intelligence,%20and%20visual%20acuity)%20and%20is%20a%20good%3C/p%3E%3Cp%3Eenergy,%20muscle%20growth,%20brain%20power,%20and%20general%20health.%3C/p%3E%3Cp%3EThis%20Chicken%20Liver%20Pasta%20dish%20is%20actually%20a%20two-step%20process.%20First,%20%20pre-fry%20the%20chicken%20liver%20to%20par-cook%20to%20livers,%20%20set%20aside;%20then%20cook%20the%20sauce%20(of%20the%20pasta)%20and%20add%20the%20chicken%20livers%20back%20to%20the%20sauce%20and%20allow%20flavors%20to%20develop.%3C/p%3E%3Cp%3EOrganic%20Chicken%20Liver%20and%20Tomatoes%20Capellini%20(Angel%20Hair%20Pasta)%20%E9%B8%A1%E8%82%9D%E7%95%AA%E8%8C%84%E6%84%8F%E5%A4%A7%E5%88%A9%E9%9D%A2%3C/p%3E%3Cp%3EPre-fry%20~%201/4%20lb%20organic%20chicken%20liver%20(cleaned%20and%20marinated)%20with%202%20green%20onions%20cut%20to%20finger%20lengths.%20When%20the%20chicken%20livers%20are%20browned,%20set%20aside.%20Use%20the%20same%20pan,%20add%20a%20little%20oil%20and%20sweat%202-3tbsp%20finely%20chopped%20onions%20then%20add%201%20roma%20tomato%20chopped%20to%20bite-size%20and%20fry%20with%20the%20onions.%20When%20onions%20start%20to%20caramelized,%20add%20in%20chicken%20liver%20and%20allow%20to%20simmer%20at%20low-med%20heat%20till%20livers%20are%20cooked%20through.%20(Note:%20any%20time%20if%20mixture%20is%20too%20dry,%20add%20a%20little%20water).%20Add%20in%20par-cooked%20Capellini%20(Angel%20Hair)%20pasta%20and%20allow%20the%20pasta%20to%20absorb%20the%20sauce%20and%20fully%20cook%20to%20al-dente%20at%20the%20same%20time.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3EOther%20chicken%20liver%20recipes:%3C/p%3E%3Cp%3EChicken%20Liver%20with%20Vegetable%20Noodles%3C/p%3E%3Cp%3EChinese-Style%20Braised%20Chicken%20Liver%3C/p%3E%3Cp%3ETag:%20legumes,%20beans%3C/p%3E){kind=link}