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Cerrar
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Amount Per Serving
5 servings in recipe 		onion
12.6g 		olive oil
5.4g 		chicken
181.44g 		celery
7.12g 		parsley
2.85g 		garlic
0.73g 		eggs
19.71g 		milk
12.2g 		parmesan cheese
5.0g 		bread crumbs
10.8g 		garlics
3.13g 		olive oil
10.8g 		mushrooms
13.58g 		marsala wine
47.2g 		chicken broth
48.0g 		butter
5.68g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 31.64 0.05 0.08 0.05 2.48 0.41 1.92 1.44 0.2 0.0 0.42 0.09 0.96 0.05 39.94 199.7
Total Fat (g) 0.01 5.4 14.7 0.01 0.02 0.0 1.96 0.12 1.43 0.57 0.02 10.8 0.05 0.0 0.29 4.61 39.98 199.9
Carbohydrates (g) 1.18 0.0 0.07 0.21 0.18 0.24 0.15 0.61 0.2 7.77 1.04 0.0 0.45 6.46 0.58 0.0 19.14 95.7
Ash (g) 0.04 0.0 2.12 0.05 0.06 0.01 0.17 0.09 0.4 0.31 0.05 0.0 0.12 n/a 0.1 0.0 3.53 17.65
Calories (kcal) 5.04 47.736 259.453 1.139 1.026 1.089 28.188 5.124 21.55 42.66 4.667 95.472 2.988 75.52 7.68 40.726 640.058 3200.29
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 6.44 n/a n/a 0.0 n/a n/a n/a 6.44 32.2
Sucrose (g) 0.12 n/a n/a 0.01 n/a n/a 0.02 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.16 0.8
Glucose (dextrose) (g) 0.25 n/a n/a 0.04 n/a n/a 0.04 0.0 0.01 0.2 n/a n/a 0.2 n/a n/a n/a 0.73 3.65
Fructose (g) 0.16 n/a n/a 0.04 n/a n/a 0.02 0.0 0.01 0.27 n/a n/a 0.02 n/a n/a n/a 0.52 2.6
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.02 0.63 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.66 3.3
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.02 0.0 0.01 0.21 n/a n/a 0.0 n/a n/a n/a 0.24 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 0.0 0.0 7.2 36.0
Water (g) 11.23 0.0 132.88 6.79 2.5 0.43 14.95 10.97 1.04 0.7 1.83 0.0 12.55 33.28 46.08 1.02 276.27 1381.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.0 0.0 0.13 0.02 0.01 0.15 0.63 0.05 0.67 0.03 0.0 0.22 3.67 0.06 0.0 6.19 30.95
Galactose (g) 0.0 n/a n/a 0.05 n/a n/a 0.02 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.08 0.4
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.0 1.1 5.5
Calcium (mg) 2.898 0.054 10.886 2.848 3.933 1.323 10.447 14.518 55.45 19.764 5.669 0.108 0.407 3.776 1.92 1.363 135.365 676.825
Iron (mg) 0.03 0.03 1.49 0.01 0.18 0.01 0.36 0.0 0.05 0.52 0.05 0.06 0.07 0.11 0.1 0.0 3.08 15.4
Magnesium (mg) 1.26 0.0 38.102 0.783 1.425 0.183 2.365 1.342 1.9 4.644 0.783 0.0 1.222 4.248 0.48 0.114 58.851 294.255
Phosphorus (mg) 3.654 0.0 322.956 1.709 1.653 1.118 37.65 11.59 36.45 17.82 4.792 0.0 11.679 4.248 14.4 1.363 471.082 2355.41
Potassium (mg) 18.396 0.054 947.096 18.512 15.789 2.931 26.414 18.3 6.25 21.168 12.559 0.108 43.184 43.424 41.28 1.363 1216.828 6084.14
Sodium (mg) 0.504 0.108 108.862 5.696 1.596 0.124 27.597 5.368 76.45 79.056 0.532 0.216 0.679 4.248 14.4 0.625 326.061 1630.305
Zinc (mg) 0.02 0.0 2.67 0.01 0.03 0.01 0.22 0.05 0.19 0.16 0.04 0.0 0.07 0.03 0.05 0.01 3.55 17.75
Copper (mg) 0.005 0.0 0.127 0.003 0.004 0.002 0.02 0.001 0.012 0.028 0.009 0.0 0.043 0.024 0.024 0.001 0.304 1.52
Manganese (mg) 0.016 0.0 0.036 0.007 0.005 0.012 0.008 0.0 0.005 0.099 0.052 0.0 0.007 n/a n/a 0.0 0.247 1.235
Selenium (mcg) 0.1 0.0 18.5 0.0 0.0 0.1 6.2 0.4 0.9 2.7 0.4 0.0 1.3 0.2 0.0 0.1 31.0 155.0
Vitamin A, IU (IU) 0.252 0.0 0.0 31.969 240.084 0.066 95.997 23.912 22.1 0.0 0.282 0.0 0.0 n/a 0.0 141.943 556.605 2783.025
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 27.4 7.076 5.85 0.0 0.0 0.0 0.0 0.0 0.0 38.113 78.438 392.19
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.566 11.999 0.0 27.597 7.076 6.0 0.0 0.0 0.0 0.0 0.0 0.0 38.851 93.089 465.445
Beta Carotene (mcg) 0.126 0.0 0.0 19.224 144.039 0.037 1.971 0.244 1.55 0.0 0.157 0.0 0.0 0.0 0.0 8.974 176.322 881.61
Vitamin E (mg) 0.0 0.77 0.49 0.02 0.02 0.0 0.19 0.0 0.01 0.01 0.0 1.55 0.0 0.0 0.0 0.13 3.21 16.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.899 6.344 n/a n/a n/a n/a 2.444 n/a n/a n/a 15.688 78.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.504 0.0 0.0 20.15 158.489 0.117 65.247 0.0 0.0 0.0 0.501 0.0 0.0 0.0 0.0 0.0 245.007 1225.035
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.03 0.15
Tocopherol, gamma (mg) 0.0 0.04 0.31 0.0 0.02 n/a 0.1 0.0 n/a 0.08 n/a 0.09 0.0 n/a n/a 0.0 0.64 3.2
Tocopherol, delta (mg) 0.0 0.0 0.05 0.0 0.0 n/a 0.0 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.08 0.4
Vitamin C (mg) 0.9 0.0 0.0 0.2 3.8 0.2 0.0 0.0 0.0 0.0 1.0 0.0 0.3 0.0 0.0 0.0 6.4 32.0
Thiamin (mg) 0.006 0.0 0.2 0.001 0.003 0.001 0.014 0.002 0.002 0.105 0.006 0.0 0.011 0.009 0.0 0.001 0.361 1.805
Riboflavin (mg) 0.004 0.0 0.435 0.004 0.003 0.001 0.095 0.023 0.025 0.043 0.003 0.0 0.054 0.009 0.014 0.002 0.716 3.58
Niacin (mg) 0.015 0.0 10.124 0.023 0.037 0.005 0.014 0.011 0.006 0.716 0.022 0.0 0.49 0.099 0.658 0.002 12.222 61.11
Pantothenic acid (mg) 0.015 0.0 1.978 0.018 0.011 0.004 0.284 0.044 0.017 0.059 0.019 0.0 0.204 n/a n/a 0.006 2.659 13.295
Vitamin B-6 (mg) 0.015 0.0 0.925 0.005 0.003 0.009 0.028 0.005 0.003 0.013 0.039 0.0 0.014 0.0 0.005 0.0 1.062 5.31
Folate (mcg) 2.394 0.0 1.814 2.563 4.332 0.022 9.265 0.61 0.5 11.556 0.094 0.0 2.173 0.0 0.0 0.17 35.493 177.465
Vitamin B-12 (mcg) 0.0 0.0 1.02 0.0 0.0 0.0 0.25 0.05 0.11 0.04 0.0 0.0 0.01 0.0 0.05 0.01 1.54 7.7
Choline (mg) 0.8 0.0 106.7 0.4 0.4 0.2 49.5 2.2 0.8 1.6 0.7 0.0 2.3 2.4 1.5 1.1 170.5 852.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.856 0.0 0.0 0.0 0.0 0.0 0.0 8.856 44.28
Tryptophan (g) 0.001 0.0 0.272 0.001 0.001 0.001 0.034 0.005 0.026 0.017 0.002 0.0 0.005 n/a n/a 0.001 0.366 1.83
Threonine (g) 0.003 0.0 1.324 0.001 0.003 0.001 0.11 0.011 0.073 0.046 0.005 0.0 0.015 n/a n/a 0.002 1.596 7.98
Isoleucine (g) 0.001 0.0 1.433 0.001 0.003 0.002 0.132 0.023 0.099 0.058 0.007 0.0 0.011 n/a n/a 0.003 1.774 8.87
Leucine (g) 0.004 0.0 2.468 0.002 0.006 0.002 0.215 0.046 0.186 0.104 0.01 0.0 0.016 n/a n/a 0.005 3.063 15.315
Lysine (g) 0.005 0.0 2.74 0.002 0.005 0.002 0.179 0.035 0.149 0.046 0.008 0.0 0.015 n/a n/a 0.004 3.192 15.96
Methionine (g) 0.0 0.0 0.816 0.001 0.001 0.001 0.075 0.01 0.051 0.025 0.003 0.0 0.004 n/a n/a 0.001 0.987 4.935
Cystine (g) 0.0 0.0 0.345 0.0 0.0 0.001 0.053 0.015 0.006 0.03 0.002 0.0 0.001 n/a n/a 0.001 0.454 2.27
Phenylalanine (g) 0.004 0.0 1.234 0.001 0.004 0.001 0.134 0.021 0.104 0.071 0.006 0.0 0.012 n/a n/a 0.002 1.595 7.975
Tyrosine (g) 0.001 0.0 1.089 0.001 0.002 0.001 0.099 0.017 0.117 0.043 0.003 0.0 0.005 n/a n/a 0.002 1.379 6.895
Valine (g) 0.003 0.0 1.506 0.002 0.005 0.002 0.17 0.027 0.126 0.065 0.009 0.0 0.031 n/a n/a 0.003 1.948 9.74
Arginine (g) 0.013 0.0 2.05 0.001 0.003 0.005 0.162 0.012 0.079 0.059 0.02 0.0 0.011 n/a n/a 0.002 2.416 12.08
Histidine (g) 0.001 0.0 0.962 0.001 0.002 0.001 0.061 0.01 0.055 0.032 0.003 0.0 0.008 n/a n/a 0.001 1.137 5.685
Alanine (g) 0.003 0.0 1.796 0.001 0.006 0.001 0.146 0.013 0.058 0.052 0.004 0.0 0.027 n/a n/a 0.002 2.109 10.545
Aspartic acid (g) 0.011 0.0 2.939 0.009 0.008 0.004 0.262 0.038 0.134 0.083 0.015 0.0 0.027 n/a n/a 0.003 3.534 17.67
Glutamic acid (g) 0.033 0.0 4.735 0.006 0.007 0.006 0.331 0.095 0.435 0.445 0.025 0.0 0.046 n/a n/a 0.01 6.176 30.88
Glycine (g) 0.004 0.0 1.524 0.001 0.004 0.001 0.085 0.007 0.038 0.053 0.006 0.0 0.012 n/a n/a 0.001 1.738 8.69
Proline (g) 0.001 0.0 1.197 0.001 0.006 0.001 0.101 0.044 0.231 0.148 0.003 0.0 0.011 n/a n/a 0.005 1.749 8.745
Serine (g) 0.003 0.0 1.324 0.001 0.004 0.001 0.191 0.026 0.115 0.071 0.006 0.0 0.012 n/a n/a 0.003 1.757 8.785
Cholesterol (mg) 0.0 0.0 156.035 0.0 0.0 0.0 83.382 0.61 4.4 0.0 0.0 0.0 0.0 0.0 0.0 12.212 256.639 1283.195
Trans Fat (g) n/a n/a 0.127 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.127 0.635
Saturated Fat (g) 0.005 0.746 4.173 0.003 0.004 0.001 0.611 0.077 0.865 0.13 0.003 1.491 0.005 0.0 0.086 2.918 11.117 55.585
Phytosterols (mg) 1.89 11.934 n/a 0.427 0.143 n/a n/a n/a n/a 0.864 n/a 23.868 n/a n/a n/a n/a 39.126 195.63
Monounsaturated Fat (g) 0.001 3.94 6.55 0.002 0.009 0.0 0.751 0.034 0.419 0.11 0.0 7.88 0.0 0.0 0.13 1.194 21.02 105.1
Polyunsaturated (g) 0.003 0.568 2.74 0.006 0.003 0.002 0.268 0.005 0.059 0.222 0.008 1.136 0.019 0.0 0.062 0.173 5.273 26.365