Receta Chicken Margherita Cannelloni - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
tomatoes sauce
0.0g |
cloves
0.2g |
olive oil
8.1g |
tomatoes
132.5g |
sugar
2.75g |
balsamic vinegar
9.6g |
chili sauce
0.24g |
pepper
0.0g |
salt
0.0g |
adding
0.6g |
chicken breasts
18.46g |
olive oil
4.05g |
garlic
0.52g |
pepper
0.0g |
salt
0.0g |
basil
0.51g |
ricotta cheese
24.6g |
parmesan cheese
1.5g |
mozzarella cheese
34.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.01 | 0.0 | 1.17 | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.07 | 4.26 | 0.0 | 0.03 | n/a | n/a | 0.02 | 2.78 | 0.58 | 8.83 | 17.8 | 178.0 |
Total Fat (g) | n/a | 0.04 | 8.1 | 0.26 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.23 | 4.05 | 0.0 | n/a | n/a | 0.0 | 2.57 | 0.43 | 6.81 | 22.51 | 225.1 |
Carbohydrates (g) | n/a | 0.12 | 0.0 | 5.19 | 2.7 | 1.63 | 0.0 | n/a | n/a | 0.51 | 0.0 | 0.0 | 0.17 | n/a | n/a | 0.01 | 1.01 | 0.06 | 1.3 | 12.71 | 127.1 |
Ash (g) | n/a | 0.01 | 0.0 | 0.66 | 0.01 | 0.04 | 0.0 | n/a | n/a | n/a | 0.19 | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | 0.12 | n/a | 1.05 | 10.5 |
Calories (kcal) | n/a | 0.646 | 71.604 | 23.849 | 10.45 | 8.448 | 0.029 | n/a | n/a | 2.418 | 20.306 | 35.802 | 0.778 | n/a | n/a | 0.117 | 38.376 | 6.465 | 102.74 | 322.028 | 3220.28 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 2.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.6 | 26.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 1.66 | 0.04 | 0.73 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.42 | 24.2 |
Fructose (g) | n/a | 0.0 | n/a | 1.82 | 0.03 | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.56 | 25.6 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.01 | 0.0 | 125.21 | 0.04 | 7.34 | 0.23 | n/a | n/a | 0.01 | 13.8 | 0.0 | 0.31 | n/a | n/a | 0.47 | 17.97 | 0.31 | 15.81 | 181.5 | 1815.0 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 3.48 | 2.67 | 1.44 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.07 | 0.01 | 0.2 | 7.9 | 79.0 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 17.0 |
Calcium (mg) | n/a | 1.292 | 0.081 | 13.25 | 2.283 | 2.592 | 0.029 | n/a | n/a | 0.108 | 2.031 | 0.041 | 0.945 | n/a | n/a | 0.901 | 59.04 | 16.635 | 248.686 | 347.912 | 3479.12 |
Iron (mg) | n/a | 0.02 | 0.05 | 0.36 | 0.02 | 0.07 | 0.0 | n/a | n/a | 0.03 | 0.13 | 0.02 | 0.01 | n/a | n/a | 0.02 | 0.1 | 0.01 | 0.09 | 0.92 | 9.2 |
Magnesium (mg) | n/a | 0.528 | 0.0 | 14.575 | 0.248 | 1.152 | 0.029 | n/a | n/a | 0.15 | 5.169 | 0.0 | 0.131 | n/a | n/a | 0.326 | 3.198 | 0.57 | 8.845 | 34.919 | 349.19 |
Phosphorus (mg) | n/a | 0.21 | 0.0 | 31.799 | 0.11 | 1.824 | 0.055 | n/a | n/a | 0.708 | 36.182 | 0.0 | 0.799 | n/a | n/a | 0.285 | 41.82 | 10.935 | 178.265 | 302.991 | 3029.91 |
Potassium (mg) | n/a | 2.204 | 0.081 | 314.016 | 3.658 | 10.752 | 0.307 | n/a | n/a | 0.708 | 47.073 | 0.041 | 2.093 | n/a | n/a | 1.501 | 28.29 | 1.875 | 32.319 | 444.917 | 4449.17 |
Sodium (mg) | n/a | 0.486 | 0.162 | 6.625 | 0.77 | 2.208 | 1.519 | n/a | n/a | 3.084 | 11.999 | 0.081 | 0.089 | n/a | n/a | 0.02 | 25.584 | 22.935 | 179.626 | 255.188 | 2551.88 |
Zinc (mg) | n/a | 0.0 | 0.0 | 0.23 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.15 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.31 | 0.06 | 1.06 | 1.83 | 18.3 |
Copper (mg) | n/a | 0.001 | 0.0 | 0.079 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.001 | 0.007 | 0.0 | 0.002 | n/a | n/a | 0.002 | 0.007 | 0.004 | 0.01 | 0.118 | 1.18 |
Manganese (mg) | n/a | 0.06 | 0.0 | 0.146 | 0.002 | 0.012 | 0.0 | n/a | n/a | n/a | 0.004 | 0.0 | 0.009 | n/a | n/a | 0.006 | n/a | 0.001 | n/a | 0.24 | 2.4 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 3.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3.8 | 0.3 | 5.5 | 13.3 | 133.0 |
Vitamin A, IU (IU) | n/a | 1.06 | 0.0 | 1103.692 | 0.0 | 0.0 | 3.936 | n/a | n/a | n/a | 3.877 | 0.0 | 0.047 | n/a | n/a | 26.839 | n/a | 6.63 | n/a | 1146.08 | 11460.8 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.108 | 0.0 | 0.0 | n/a | n/a | 0.0 | 27.306 | 1.755 | 53.071 | 83.24 | 832.4 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.054 | 0.0 | 55.648 | 0.0 | 0.0 | 0.197 | n/a | n/a | 0.0 | 1.108 | 0.0 | 0.0 | n/a | n/a | 1.343 | 28.044 | 1.8 | 54.432 | 142.626 | 1426.26 |
Beta Carotene (mcg) | n/a | 0.168 | 0.0 | 594.907 | 0.0 | n/a | 2.206 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.026 | n/a | n/a | 15.986 | 6.396 | 0.465 | 17.35 | 637.504 | 6375.04 |
Vitamin E (mg) | n/a | 0.02 | 1.16 | 0.72 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.58 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.13 | 2.66 | 26.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 3409.122 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3409.122 | 34091.22 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 162.97 | 0.0 | n/a | 0.024 | n/a | n/a | 0.108 | 0.0 | 0.0 | 0.084 | n/a | n/a | 28.747 | 0.0 | 0.0 | 0.0 | 191.933 | 1919.33 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.27 | 2.7 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.2 | 0.0 | 16.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 17.5 | 175.0 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.053 | 0.0 | n/a | 0.0 | n/a | n/a | 0.004 | 0.013 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.005 | 0.0 | 0.034 | 0.111 | 1.11 |
Riboflavin (mg) | n/a | 0.001 | 0.0 | 0.026 | 0.0 | n/a | 0.0 | n/a | n/a | 0.003 | 0.017 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.047 | 0.007 | 0.112 | 0.214 | 2.14 |
Niacin (mg) | n/a | 0.003 | 0.0 | 0.782 | 0.003 | n/a | 0.0 | n/a | n/a | 0.035 | 2.066 | 0.0 | 0.004 | n/a | n/a | 0.005 | 0.022 | 0.002 | 0.041 | 2.962 | 29.62 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | 0.119 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.151 | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.005 | n/a | 0.284 | 2.84 |
Vitamin B-6 (mg) | n/a | 0.001 | 0.0 | 0.106 | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | 0.102 | 0.0 | 0.006 | n/a | n/a | 0.001 | 0.007 | 0.001 | 0.027 | 0.253 | 2.53 |
Folate (mcg) | n/a | 0.186 | 0.0 | 19.874 | 0.028 | n/a | 0.002 | n/a | n/a | 0.846 | 0.738 | 0.0 | 0.016 | n/a | n/a | 0.346 | 2.952 | 0.15 | 3.402 | 28.54 | 285.4 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.07 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | 0.03 | 0.79 | 0.97 | 9.7 |
Choline (mg) | n/a | 0.1 | 0.0 | 8.9 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 13.5 | 0.0 | 0.1 | n/a | n/a | 0.1 | 4.2 | 0.2 | 4.8 | 32.1 | 321.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | n/a | 0.708 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 7.1 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.072 | 0.72 |
Threonine (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.181 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.022 | n/a | 0.244 | 2.44 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.225 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.03 | n/a | 0.283 | 2.83 |
Leucine (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.319 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.056 | n/a | 0.418 | 4.18 |
Lysine (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.362 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.045 | n/a | 0.448 | 4.48 |
Methionine (g) | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.118 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.015 | n/a | 0.147 | 1.47 |
Cystine (g) | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.055 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.071 | 0.71 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.093 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.17 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.031 | n/a | 0.295 | 2.95 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.144 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.035 | n/a | 0.193 | 1.93 |
Valine (g) | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.212 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | 0.038 | n/a | 0.279 | 2.79 |
Arginine (g) | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.257 | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | 0.024 | n/a | 0.311 | 3.11 |
Histidine (g) | n/a | n/a | 0.0 | 0.013 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.133 | 0.0 | 0.001 | n/a | n/a | 0.0 | n/a | 0.016 | n/a | 0.163 | 1.63 |
Alanine (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.233 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.017 | n/a | 0.291 | 2.91 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.185 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.38 | 0.0 | 0.003 | n/a | n/a | 0.002 | n/a | 0.04 | n/a | 0.61 | 6.1 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.57 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.639 | 0.0 | 0.004 | n/a | n/a | 0.001 | n/a | 0.131 | n/a | 1.345 | 13.45 |
Glycine (g) | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.209 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.011 | n/a | 0.248 | 2.48 |
Proline (g) | n/a | n/a | 0.0 | 0.026 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.175 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.069 | n/a | 0.272 | 2.72 |
Serine (g) | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.146 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | 0.034 | n/a | 0.222 | 2.22 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 10.707 | 0.0 | 0.0 | n/a | n/a | 0.0 | 10.086 | 1.32 | 18.371 | 40.484 | 404.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.06 |
Saturated Fat (g) | n/a | 0.011 | 1.119 | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.061 | 0.559 | 0.0 | n/a | n/a | 0.0 | 1.626 | 0.26 | 3.701 | 7.378 | 73.78 |
Phytosterols (mg) | n/a | 0.512 | 17.901 | 9.275 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.951 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 36.638 | 366.38 |
Monounsaturated Fat (g) | n/a | 0.003 | 5.91 | 0.04 | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.055 | 2.955 | 0.0 | n/a | n/a | 0.0 | 0.731 | 0.126 | 1.65 | 11.47 | 114.7 |
Polyunsaturated (g) | n/a | 0.014 | 0.852 | 0.106 | 0.0 | n/a | 0.001 | n/a | n/a | 0.003 | 0.052 | 0.426 | 0.001 | n/a | n/a | 0.002 | 0.079 | 0.018 | 0.174 | 1.727 | 17.27 |