Receta Chicken Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
salad oil
16.2g
vinegar
48.0g
salt
3.6g
poultry seasoning
0.44g
pepper
0.11g
chicken breasts
97.44g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.04 0.01 20.32 20.37 203.7
Total Fat (g) 16.2 0.0 0.0 0.03 0.0 9.01 25.25 252.5
Carbohydrates (g) 0.0 0.45 0.0 0.29 0.07 0.0 0.8 8.0
Ash (g) 0.0 n/a 3.59 0.03 0.0 0.98 4.61 46.1
Calories (kcal) 143.208 10.08 0.0 1.351 0.268 167.597 322.503 3225.03
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 45.03 0.01 0.04 0.01 67.68 112.77 1127.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.0 0.01 0.0 0.0 0.21 2.1
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Calcium (mg) 0.0 3.36 0.864 4.382 0.459 10.718 19.784 197.84
Iron (mg) 0.0 0.1 0.01 0.16 0.03 0.72 1.02 10.2
Magnesium (mg) 0.0 2.4 0.036 0.986 0.204 24.36 27.985 279.85
Phosphorus (mg) 0.0 3.84 0.0 0.752 0.182 169.546 174.32 1743.2
Potassium (mg) 0.0 35.04 0.288 3.01 1.322 214.368 254.028 2540.28
Sodium (mg) 0.0 2.4 1395.288 0.119 0.046 61.387 1459.24 14592.4
Zinc (mg) 0.0 0.02 0.0 0.01 0.0 0.78 0.82 8.2
Copper (mg) 0.0 0.005 0.001 0.004 0.001 0.039 0.05 0.5
Manganese (mg) n/a n/a 0.004 0.03 0.006 0.019 0.059 0.59
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 16.2 16.3 163.0
Vitamin A, IU (IU) 0.0 n/a 0.0 11.581 0.314 80.875 92.77 927.7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.386 23.386 233.86
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.581 0.016 24.36 24.957 249.57
Beta Carotene (mcg) 0.0 0.0 0.0 6.899 0.164 0.0 7.063 70.63
Vitamin E (mg) 2.54 0.0 0.0 0.01 0.0 0.3 2.85 28.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.009 0.006 0.0 0.015 0.15
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.213 0.215 0.0 2.428 24.28
Tocopherol, beta (mg) 0.07 n/a n/a n/a 0.0 n/a 0.07 0.7
Tocopherol, gamma (mg) 2.58 n/a n/a n/a 0.0 0.03 2.61 26.1
Tocopherol, delta (mg) 0.22 n/a n/a n/a 0.0 n/a 0.22 2.2
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.058 0.06 0.6
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.0 0.088 0.089 0.89
Niacin (mg) 0.0 0.0 0.0 0.013 0.001 9.656 9.671 96.71
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.78 0.78 7.8
Vitamin B-6 (mg) 0.0 0.0 0.0 0.006 0.0 0.516 0.523 5.23
Folate (mcg) 0.0 0.0 0.0 0.607 0.011 3.898 4.515 45.15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.33 0.33 3.3
Choline (mg) 0.0 0.0 0.0 0.1 0.0 65.4 65.5 655.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.234 0.234 2.34
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.848 0.848 8.48
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 1.033 1.033 10.33
Leucine (g) 0.0 n/a 0.0 n/a n/a 1.491 1.491 14.91
Lysine (g) 0.0 n/a 0.0 n/a n/a 1.686 1.686 16.86
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.546 0.546 5.46
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.263 0.263 2.63
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.799 0.799 7.99
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.663 0.663 6.63
Valine (g) 0.0 n/a 0.0 n/a n/a 0.994 0.994 9.94
Arginine (g) 0.0 n/a 0.0 n/a n/a 1.257 1.257 12.57
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.614 0.614 6.14
Alanine (g) 0.0 n/a 0.0 n/a n/a 1.16 1.16 11.6
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 1.812 1.812 18.12
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 3.001 3.001 30.01
Glycine (g) 0.0 n/a 0.0 n/a n/a 1.199 1.199 11.99
Proline (g) 0.0 n/a 0.0 n/a n/a 0.926 0.926 9.26
Serine (g) 0.0 n/a 0.0 n/a n/a 0.711 0.711 7.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 62.362 62.362 623.62
Trans Fat (g) n/a n/a n/a n/a n/a 0.117 0.117 1.17
Saturated Fat (g) 2.738 0.0 0.0 0.014 0.001 2.592 5.345 53.45
Phytosterols (mg) 33.534 n/a 0.0 0.422 0.097 n/a 34.053 340.53
Monounsaturated Fat (g) 7.484 0.0 0.0 0.005 0.001 3.722 11.213 112.13
Polyunsaturated (g) 5.184 0.0 0.0 0.009 0.001 1.91 7.104 71.04