Receta Chicken Marinade - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
salad oil
16.2g |
vinegar
48.0g |
salt
3.6g |
poultry seasoning
0.44g |
pepper
0.11g |
chicken breasts
97.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 20.32 | 20.37 | 203.7 |
| Total Fat (g) | 16.2 | 0.0 | 0.0 | 0.03 | 0.0 | 9.01 | 25.25 | 252.5 |
| Carbohydrates (g) | 0.0 | 0.45 | 0.0 | 0.29 | 0.07 | 0.0 | 0.8 | 8.0 |
| Ash (g) | 0.0 | n/a | 3.59 | 0.03 | 0.0 | 0.98 | 4.61 | 46.1 |
| Calories (kcal) | 143.208 | 10.08 | 0.0 | 1.351 | 0.268 | 167.597 | 322.503 | 3225.03 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 45.03 | 0.01 | 0.04 | 0.01 | 67.68 | 112.77 | 1127.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.21 | 2.1 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Calcium (mg) | 0.0 | 3.36 | 0.864 | 4.382 | 0.459 | 10.718 | 19.784 | 197.84 |
| Iron (mg) | 0.0 | 0.1 | 0.01 | 0.16 | 0.03 | 0.72 | 1.02 | 10.2 |
| Magnesium (mg) | 0.0 | 2.4 | 0.036 | 0.986 | 0.204 | 24.36 | 27.985 | 279.85 |
| Phosphorus (mg) | 0.0 | 3.84 | 0.0 | 0.752 | 0.182 | 169.546 | 174.32 | 1743.2 |
| Potassium (mg) | 0.0 | 35.04 | 0.288 | 3.01 | 1.322 | 214.368 | 254.028 | 2540.28 |
| Sodium (mg) | 0.0 | 2.4 | 1395.288 | 0.119 | 0.046 | 61.387 | 1459.24 | 14592.4 |
| Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.78 | 0.82 | 8.2 |
| Copper (mg) | 0.0 | 0.005 | 0.001 | 0.004 | 0.001 | 0.039 | 0.05 | 0.5 |
| Manganese (mg) | n/a | n/a | 0.004 | 0.03 | 0.006 | 0.019 | 0.059 | 0.59 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 16.3 | 163.0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 11.581 | 0.314 | 80.875 | 92.77 | 927.7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.386 | 23.386 | 233.86 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.581 | 0.016 | 24.36 | 24.957 | 249.57 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 6.899 | 0.164 | 0.0 | 7.063 | 70.63 |
| Vitamin E (mg) | 2.54 | 0.0 | 0.0 | 0.01 | 0.0 | 0.3 | 2.85 | 28.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.006 | 0.0 | 0.015 | 0.15 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.213 | 0.215 | 0.0 | 2.428 | 24.28 |
| Tocopherol, beta (mg) | 0.07 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.7 |
| Tocopherol, gamma (mg) | 2.58 | n/a | n/a | n/a | 0.0 | 0.03 | 2.61 | 26.1 |
| Tocopherol, delta (mg) | 0.22 | n/a | n/a | n/a | 0.0 | n/a | 0.22 | 2.2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.058 | 0.06 | 0.6 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.088 | 0.089 | 0.89 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.013 | 0.001 | 9.656 | 9.671 | 96.71 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.78 | 0.78 | 7.8 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.516 | 0.523 | 5.23 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.607 | 0.011 | 3.898 | 4.515 | 45.15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.33 | 3.3 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 65.4 | 65.5 | 655.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.234 | 0.234 | 2.34 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.848 | 0.848 | 8.48 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.033 | 1.033 | 10.33 |
| Leucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.491 | 1.491 | 14.91 |
| Lysine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.686 | 1.686 | 16.86 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.546 | 0.546 | 5.46 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.263 | 0.263 | 2.63 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.799 | 0.799 | 7.99 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.663 | 0.663 | 6.63 |
| Valine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.994 | 0.994 | 9.94 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.257 | 1.257 | 12.57 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.614 | 0.614 | 6.14 |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.16 | 1.16 | 11.6 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.812 | 1.812 | 18.12 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | n/a | n/a | 3.001 | 3.001 | 30.01 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 1.199 | 1.199 | 11.99 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.926 | 0.926 | 9.26 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.711 | 0.711 | 7.11 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.362 | 62.362 | 623.62 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.117 | 1.17 |
| Saturated Fat (g) | 2.738 | 0.0 | 0.0 | 0.014 | 0.001 | 2.592 | 5.345 | 53.45 |
| Phytosterols (mg) | 33.534 | n/a | 0.0 | 0.422 | 0.097 | n/a | 34.053 | 340.53 |
| Monounsaturated Fat (g) | 7.484 | 0.0 | 0.0 | 0.005 | 0.001 | 3.722 | 11.213 | 112.13 |
| Polyunsaturated (g) | 5.184 | 0.0 | 0.0 | 0.009 | 0.001 | 1.91 | 7.104 | 71.04 |