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Ingredientes
- 3/4 c. salad oil
- 2 c. vinegar
- 2 tbsp. salt
- 1 tbsp. poultry seasoning
- 1/2 teaspoon pepper
- 6-8 chicken breasts with wings
Direcciones
- Bring all ingredients to a boiling point and pour over cut up chicken. This recipe will do about 6 to 8 breasts with wings. Put in container and let stand at least 3 hrs before cooking. I usually cook the chicken on the grill. If time is running short, cook the chicken about 25 min in the microwave and then just brown and finish till done on the grill.
- Use the sauce for basting while cooking on the grill.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 10 servings | |
| Calories 323 | |
| Calories from Fat 225 | 70% |
| Total Fat 25.25g | 32% |
| Saturated Fat 5.35g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 62mg | 21% |
| Sodium 1459mg | 61% |
| Potassium 254mg | 7% |
| Total Carbs 0.8g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.21g | 0% |
| Protein 20.37g | 33% |
