Receta Chicken Marinade Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onions 49.5g	peppers 48.79g	salt 36.5g	oregano 1.5g	garlic salt 9.45g	vinegar 30.0g	worcestershire sauce 128.91g	soy sauce 119.53g	sauce 120.47g	water 7.41g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.42	0.0	0.17	1.59	0.0	0.0	7.51	2.14	0.0	12.37	49.48
Total Fat (g)	0.05	0.08	0.0	0.15	0.07	0.0	0.0	0.05	3.24	0.0	3.65	14.6
Carbohydrates (g)	4.62	2.26	0.0	0.97	6.87	0.28	25.09	9.1	16.58	0.0	65.76	263.04
Ash (g)	0.17	0.21	36.43	0.11	0.31	n/a	2.58	18.3	n/a	0.01	58.11	232.44
Calories (kcal)	19.8	9.758	0.0	4.59	31.374	6.3	100.548	63.352	104.809	0.0	340.531	1362.124
Starch (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.49	0.05	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.56	2.24
Glucose (dextrose) (g)	0.98	0.57	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	1.57	6.28
Fructose (g)	0.64	0.55	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	1.2	4.8
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	44.11	45.81	0.07	0.11	0.61	28.14	101.24	84.59	96.39	7.4	408.48	1633.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.1	1.17	0.0	0.06	2.3	0.12	12.93	2.03	10.65	0.0	31.36	125.44
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.8	0.0	0.6	0.9	0.0	0.0	1.0	3.1	0.0	7.3	29.2
Calcium (mg)	11.385	4.879	8.76	23.64	7.56	2.1	137.931	22.711	26.503	0.222	245.692	982.768
Iron (mg)	0.1	0.17	0.12	0.66	0.26	0.06	6.83	2.31	0.87	0.0	11.38	45.52
Magnesium (mg)	4.95	4.879	0.365	4.05	5.481	1.5	16.758	51.399	25.299	0.074	114.755	459.02
Phosphorus (mg)	14.355	9.758	0.0	3.0	39.407	2.4	77.345	149.416	43.369	0.0	339.049	1356.196
Potassium (mg)	72.27	85.383	2.92	25.035	104.045	21.9	1031.26	259.386	380.685	0.0	1982.883	7931.532
Sodium (mg)	1.98	1.464	14146.67	0.225	2.457	1.5	1263.294	6738.047	493.927	0.296	22649.86	90599.44
Zinc (mg)	0.08	0.06	0.04	0.07	0.25	0.01	0.24	0.62	0.65	0.0	2.03	8.12
Copper (mg)	0.02	0.034	0.011	0.014	0.014	0.003	0.258	0.12	0.229	0.001	0.703	2.812
Manganese (mg)	0.064	0.059	0.037	0.07	0.052	n/a	n/a	0.502	n/a	0.0	0.783	3.132
Selenium (mcg)	0.2	0.0	0.0	0.1	3.6	0.0	0.6	0.6	1.7	0.0	6.9	27.6
Vitamin A, IU (IU)	0.99	180.523	0.0	103.545	0.0	n/a	101.837	0.0	n/a	0.0	386.895	1547.58
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	1.289	0.0	0.0	0.0	1.289	5.156
Vitamin A, RAE (mcg_RAE)	0.0	8.782	0.0	5.175	0.0	0.0	6.445	0.0	45.779	0.0	66.181	264.724
Beta Carotene (mcg)	0.495	101.483	0.0	61.68	0.0	0.0	55.43	0.0	539.706	0.0	758.794	3035.176
Vitamin E (mg)	0.01	0.18	0.0	0.28	0.06	0.0	0.1	0.0	2.89	0.0	3.53	14.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15245.479	0.0	15245.479	60981.916
Lutein + zeaxanthin (mcg)	1.98	166.374	0.0	12.93	0.0	0.0	61.876	0.0	212.027	0.0	455.187	1820.748
Tocopherol, beta (mg)	0.0	0.0	n/a	0.16	0.0	n/a	n/a	n/a	n/a	n/a	0.16	0.64
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.3	0.0	n/a	n/a	n/a	n/a	n/a	0.3	1.2
Tocopherol, delta (mg)	0.0	0.0	n/a	0.06	0.0	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Vitamin C (mg)	3.7	39.2	0.0	0.8	1.7	0.0	16.8	0.0	2.4	0.0	64.5	258.0
Thiamin (mg)	0.025	0.029	0.0	0.005	0.044	0.0	0.09	0.036	0.024	0.0	0.254	1.016
Riboflavin (mg)	0.015	0.015	0.0	0.005	0.014	0.0	0.168	0.203	0.072	0.0	0.492	1.968
Niacin (mg)	0.059	0.234	0.0	0.093	0.065	0.0	0.902	2.63	4.722	0.0	8.707	34.828
Pantothenic acid (mg)	0.059	0.049	0.0	n/a	n/a	n/a	n/a	0.359	n/a	0.0	0.467	1.868
Vitamin B-6 (mg)	0.059	0.107	0.0	0.018	0.278	0.0	0.0	0.179	0.205	0.0	0.847	3.388
Folate (mcg)	9.405	4.879	0.0	4.11	0.189	0.0	10.313	16.735	15.661	0.0	61.291	245.164
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	2.7	0.0	0.5	6.4	0.0	3.5	21.9	16.5	0.0	54.4	217.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.005	0.0	n/a	0.021	n/a	n/a	0.108	n/a	n/a	0.138	0.552
Threonine (g)	0.01	0.02	0.0	n/a	0.044	n/a	n/a	0.299	n/a	n/a	0.373	1.492
Isoleucine (g)	0.005	0.01	0.0	n/a	0.061	n/a	n/a	0.359	n/a	n/a	0.435	1.74
Leucine (g)	0.015	0.02	0.0	n/a	0.097	n/a	n/a	0.598	n/a	n/a	0.729	2.916
Lysine (g)	0.02	0.02	0.0	n/a	0.055	n/a	n/a	0.43	n/a	n/a	0.524	2.096
Methionine (g)	0.0	0.005	0.0	n/a	0.032	n/a	n/a	0.108	n/a	n/a	0.145	0.58
Cystine (g)	0.0	0.005	0.0	n/a	0.016	n/a	n/a	0.131	n/a	n/a	0.152	0.608
Phenylalanine (g)	0.015	0.044	0.0	n/a	0.045	n/a	n/a	0.394	n/a	n/a	0.499	1.996
Tyrosine (g)	0.005	0.005	0.0	n/a	0.021	n/a	n/a	0.275	n/a	n/a	0.306	1.224
Valine (g)	0.01	0.02	0.0	n/a	0.067	n/a	n/a	0.371	n/a	n/a	0.467	1.868
Arginine (g)	0.05	0.015	0.0	n/a	0.158	n/a	n/a	0.514	n/a	n/a	0.736	2.944
Histidine (g)	0.005	0.005	0.0	n/a	0.029	n/a	n/a	0.191	n/a	n/a	0.23	0.92
Alanine (g)	0.01	0.02	0.0	n/a	0.033	n/a	n/a	0.335	n/a	n/a	0.397	1.588
Aspartic acid (g)	0.045	0.102	0.0	n/a	0.122	n/a	n/a	0.801	n/a	n/a	1.07	4.28
Glutamic acid (g)	0.129	0.093	0.0	n/a	0.201	n/a	n/a	1.769	n/a	n/a	2.192	8.768
Glycine (g)	0.015	0.015	0.0	n/a	0.05	n/a	n/a	0.335	n/a	n/a	0.414	1.656
Proline (g)	0.005	0.01	0.0	n/a	0.025	n/a	n/a	0.55	n/a	n/a	0.589	2.356
Serine (g)	0.01	0.024	0.0	n/a	0.047	n/a	n/a	0.43	n/a	n/a	0.512	2.048
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.409	0.0	2.409	9.636
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.029	0.0	0.04	0.013	0.0	0.0	0.012	0.843	0.0	0.957	3.828
Phytosterols (mg)	7.425	4.391	0.0	3.045	0.756	n/a	n/a	n/a	n/a	n/a	15.617	62.468
Monounsaturated Fat (g)	0.005	0.005	0.0	0.01	0.002	0.0	0.0	0.012	0.711	0.0	0.744	2.976
Polyunsaturated (g)	0.01	0.029	0.0	0.078	0.036	0.0	0.0	0.024	1.422	0.0	1.599	6.396