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Receta Chicken Meat Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
24.0g 		butter
4.73g 		water
19.75g 		chicken broth
71.47g 		vegetables
23.63g 		potatoes
79.88g 		flour
5.21g 		poultry seasoning
0.25g 		salt
0.75g 		chicken
67.03g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.04 0.0 0.71 0.79 1.61 0.54 0.02 0.0 12.47 16.45 98.7
Total Fat (g) 0.02 3.84 0.0 0.07 0.12 0.07 0.05 0.02 0.0 10.1 14.29 85.74
Carbohydrates (g) 2.24 0.0 0.0 0.29 3.18 13.95 3.97 0.16 0.0 0.0 23.8 142.8
Ash (g) 0.08 0.1 0.02 0.5 0.14 0.86 0.02 0.01 0.75 0.53 3.03 18.18
Calories (kcal) 9.6 33.938 0.0 5.003 15.12 61.504 18.958 0.768 0.0 144.122 289.012 1734.072
Starch (g) 0.0 n/a n/a n/a n/a 12.33 n/a n/a n/a n/a 12.33 73.98
Sucrose (g) 0.24 n/a n/a n/a n/a 0.14 n/a n/a n/a n/a 0.37 2.22
Glucose (dextrose) (g) 0.47 n/a n/a n/a n/a 0.26 n/a n/a n/a n/a 0.74 4.44
Fructose (g) 0.31 n/a n/a n/a n/a 0.22 n/a n/a n/a n/a 0.53 3.18
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 0.75 19.73 69.9 19.39 63.37 0.62 0.02 0.0 44.24 239.41 1436.46
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.0 0.0 0.0 n/a 0.62 0.01 0.01 0.0 0.0 1.67 10.02
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.9 1.8 0.1 0.0 0.0 0.0 3.6 21.6
Calcium (mg) 5.52 1.136 0.593 4.288 5.906 9.585 0.781 2.49 0.18 7.374 37.853 227.118
Iron (mg) 0.05 0.0 0.0 0.14 0.22 0.62 0.24 0.09 0.0 0.6 1.98 11.88
Magnesium (mg) 2.4 0.095 0.198 0.715 5.67 18.371 1.146 0.56 0.008 13.407 42.568 255.408
Phosphorus (mg) 6.96 1.136 0.0 9.291 13.939 45.529 5.625 0.428 0.0 98.539 181.446 1088.676
Potassium (mg) 35.04 1.136 0.0 57.176 50.085 336.274 5.573 1.71 0.06 126.693 613.747 3682.482
Sodium (mg) 0.96 27.264 0.79 112.923 11.104 4.793 0.104 0.068 290.685 46.923 495.613 2973.678
Zinc (mg) 0.04 0.0 0.0 0.05 0.11 0.23 0.04 0.01 0.0 0.88 1.36 8.16
Copper (mg) 0.01 0.0 0.002 0.021 0.021 0.088 0.007 0.002 0.0 0.034 0.185 1.11
Manganese (mg) 0.031 0.0 0.0 0.036 0.057 0.12 0.035 0.017 0.001 0.013 0.31 1.86
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.2 1.8 0.0 0.0 9.7 11.9 71.4
Vitamin A, IU (IU) 0.48 118.286 0.0 0.0 1199.678 1.598 0.0 6.58 0.0 93.847 1420.468 8522.808
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.484 59.244 355.464
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 60.008 0.0 0.0 0.33 0.0 28.154 120.867 725.202
Beta Carotene (mcg) 0.24 7.479 0.0 0.0 n/a 0.799 0.0 3.92 0.0 0.0 12.437 74.622
Vitamin E (mg) 0.0 0.11 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.2 0.33 1.98
Vitamin D (IU) n/a 2.651 0.0 n/a n/a n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.96 0.0 0.0 0.0 n/a 6.39 0.938 1.258 0.0 0.0 9.545 57.27
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 0.0 0.0 5.0 2.5 15.7 0.0 0.0 0.0 1.1 26.1 156.6
Thiamin (mg) 0.012 0.0 0.0 0.0 0.028 0.064 0.041 0.001 0.0 0.04 0.187 1.122
Riboflavin (mg) 0.007 0.001 0.0 0.007 0.021 0.024 0.026 0.0 0.0 0.08 0.167 1.002
Niacin (mg) 0.029 0.002 0.0 0.364 0.295 0.839 0.307 0.007 0.0 4.558 6.402 38.412
Pantothenic acid (mg) 0.029 0.005 0.0 0.007 0.038 0.24 0.023 n/a 0.0 0.61 0.951 5.706
Vitamin B-6 (mg) 0.029 0.0 0.0 0.007 0.024 0.24 0.002 0.003 0.0 0.235 0.539 3.234
Folate (mcg) 4.56 0.142 0.0 0.0 6.851 12.78 9.531 0.345 0.0 4.022 38.231 229.386
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.21 0.24 1.44
Choline (mg) 1.5 0.9 0.0 n/a n/a 9.7 0.5 0.1 0.0 40.0 52.7 316.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.021 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.002 0.0 n/a n/a 0.007 0.024 0.007 n/a 0.0 0.141 0.181 1.086
Threonine (g) 0.005 0.002 n/a n/a 0.031 0.064 0.015 n/a 0.0 0.516 0.632 3.792
Isoleucine (g) 0.002 0.002 n/a n/a 0.038 0.064 0.019 n/a 0.0 0.617 0.742 4.452
Leucine (g) 0.007 0.004 n/a n/a 0.052 0.096 0.037 n/a 0.0 0.905 1.101 6.606
Lysine (g) 0.01 0.003 n/a n/a 0.047 0.104 0.012 n/a 0.0 1.012 1.188 7.128
Methionine (g) 0.0 0.001 n/a n/a 0.009 0.024 0.009 n/a 0.0 0.328 0.372 2.232
Cystine (g) 0.0 0.0 n/a n/a 0.007 0.024 0.011 n/a 0.0 0.168 0.211 1.266
Phenylalanine (g) 0.007 0.002 n/a n/a 0.033 0.072 0.027 n/a 0.0 0.483 0.624 3.744
Tyrosine (g) 0.002 0.002 n/a n/a 0.021 0.064 0.016 n/a 0.0 0.402 0.508 3.048
Valine (g) 0.005 0.003 n/a n/a 0.04 0.096 0.022 n/a 0.0 0.603 0.769 4.614
Arginine (g) 0.024 0.001 n/a n/a 0.054 0.08 0.022 n/a 0.0 0.784 0.966 5.796
Histidine (g) 0.002 0.001 n/a n/a 0.021 0.04 0.012 n/a 0.0 0.362 0.439 2.634
Alanine (g) 0.005 0.001 n/a n/a 0.033 0.048 0.017 n/a 0.0 0.731 0.835 5.01
Aspartic acid (g) 0.022 0.003 n/a n/a 0.083 0.407 0.023 n/a 0.0 1.113 1.65 9.9
Glutamic acid (g) 0.062 0.009 n/a n/a 0.109 0.28 0.181 n/a 0.0 1.817 2.457 14.742
Glycine (g) 0.007 0.001 n/a n/a 0.028 0.048 0.019 n/a 0.0 0.818 0.921 5.526
Proline (g) 0.002 0.004 n/a n/a 0.019 0.056 0.063 n/a 0.0 0.61 0.754 4.524
Serine (g) 0.005 0.002 n/a n/a 0.038 0.072 0.027 n/a 0.0 0.442 0.586 3.516
Cholesterol (mg) 0.0 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.275 60.452 362.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 2.432 0.0 0.021 0.024 0.024 0.008 0.008 0.0 2.889 5.416 32.496
Phytosterols (mg) 3.6 n/a n/a n/a n/a 3.994 n/a 0.24 0.0 n/a 7.834 47.004
Monounsaturated Fat (g) 0.002 0.995 0.0 0.036 0.007 0.0 0.005 0.003 0.0 4.183 5.231 31.386
Polyunsaturated (g) 0.005 0.144 0.0 0.014 0.057 0.032 0.021 0.005 0.0 2.165 2.443 14.658