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Chicken Milanese with Tomato and Fennel Sauce
by
Bizzy
Calificación: 4.0
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%20coated%20with%20flour%20or%20bread%20crumbs%20and%20browned%20in%20hot%20oil%20or%20butter.%3C/p%3E%3Cp%3Eb.(especially%20of%20pasta)%20having%20a%20sauce%20of%20tomatoes,%20mushrooms,%20grated%20cheese,%20shredded%20meat,%20and%20truffles:%20spaghetti%20Milanese.%3C/p%3E%3Cp%3EAs%20a%20Kosher,%20Gluten-Free%20cook,%20there%20is%20little%20that%20I%20cook,%20I%20don't%20have%20to%20change.%20%20In%20this%20recipe,%20I%20had%20to%20sub%20for%20the%20bread%20crumbs%20and%20remove%20the%20cheese.%20%20It%20is%20pretty%20automatic%20to%20me,%20making%20this%20adaptations%20but%20you%20may%20wonder,%20at%20times,%20why%20a%20major%20component%20is%20missing.%3C/p%3E%3Cp%3ETry%20a%20panini%20without%20bread%20or%20chicken%20Parmesan%20without%20cheese.%3C/p%3E%3Cp%3EOne%20other%20issue%20was%20I%20have%20never%20cooked%20with%20fennel%20and%20was%20not%20even%20sure%20what%20it%20looked%20like.%20%20We%20do%20learn%20quickly,%20when%20we%20have%20to.%3C/p%3E%3Cp%3EI%20like%20the%20challenge%20that%20comes%20with%20dietary%20concerns.%20%20It%20is%20fun%20to%20meet%20them%20and%20create%20dishes%20equal%20to%20the%20original,%20although%20different.%3C/p%3E%3Cp%3EChicken%20Milanese%20(adapted%20from%20Giada)%3C/p%3E%3Cp%3EIngredients%20:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EFor%20the%20chicken:%20Put%20an%20oven%20rack%20in%20the%20center%20of%20the%20oven.%20Preheat%20the%20oven%20to%20150%20degrees%20F.%20Line%20a%20baking%20sheet%20with%20a%20wire%20rack.%3C/p%3E%3Cp%3EUsing%203%20wide%20shallow%20bowls,%20add%20the%20flour%20to%201,%20the%20eggs%20to%20another%20and%20to%20the%20third%20bowl%20combine%20the%20sweet%20potato%20chip%20crumbs,%20basil,%20and%20thyme.%3C/p%3E%3Cp%3EOn%20a%20work%20surface,%20put%20the%20chicken%20between%202%20pieces%20of%20plastic%20wrap.%20Using%20a%20meat%20mallet,%20lightly%20pound%20the%20chicken%20until%20approximately%201/4%20to%201/2-inch%20thick.%20(Try%20using%20a%20cast%20iron%20pan%20to%20flatten%20the%20cutlets)Season%20the%20chicken%20with%20pepper.%20Dredge%20the%20chicken%20pieces%20in%20the%20flour%20to%20coat%20lightly,%20then%20dip%20into%20the%20beaten%20eggs,%20allowing%20the%20excess%20egg%20to%20drip%20off.%20Coat%20the%20chicken%20with%20the%20bread%20crumb%20mixture,%20pressing%20gently%20to%20adhere.%3C/p%3E%3Cp%3EIn%20a%20large,%20nonstick%20saute%20pan,%20heat%20the%20oil%20over%20medium%20heat.%20Add%202%20pieces%20of%20the%20%22breaded%22%20chicken%20into%20the%20oil%20and%20cook%20until%20light%20golden%20brown,%20about%203%20to%204%20minutes%20on%20each%20side.%20Transfer%20the%20chicken%20to%20the%20prepared%20baking%20sheet%20and%20keep%20warm%20in%20the%20oven.%20Repeat%20with%20the%20remaining%20chicken.%20Reserve%20the%20cooking%20juices%20in%20the%20saute%20pan.%3C/p%3E%3Cp%3EFor%20the%20sauce:%20Using%20the%20same%20saute%20pan,%20add%20the%20olive%20oil%20to%20the%20reserved%20cooking%20juices%20and%20heat%20over%20medium%20heat.%20Add%20the%20fennel%20and%20cook,%20stirring%20frequently,%20until%20softened,%20about%205%20to%206%20minutes.%20Stir%20in%20the%20%20tomatoes,%201/4%20teaspoon%20pepper,%20garlic%20and%20thyme.%20Cook%20for%205%20to%206%20minutes.%20Remove%20the%20pan%20from%20the%20heat.%20%20Season%20with%20pepper,%20to%20taste.%3C/p%3E%3Cp%3ETransfer%20the%20chicken%20to%20a%20serving%20platter%20and%20spoon%20the%20sauce%20over%20the%20top%20before%20serving.%3C/p%3E%3Cp%3EThis%20was%20a%20real%20treat.%20%20Hubby%20liked%20the%20flavor%20and%20we%20did%20a%20good%20job%20eating%20and%20enjoying.%20%20It%20is%20your%20turn%20to%20Eat%20and%20Enjoy.%3C/p%3E){kind=link}