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Raciónes: 6

Ingredientes

Cost per serving $1.21 view details

Direcciones

  1. In large saucepan, heat oil over medium heat; saute/fry chicken, carrots, onion and celery about 5 min or possibly till tender.
  2. Add in tomatoes, breaking up with fork. Add in chicken broth and water, thyme and rosemary; bring to boil. Reduce heat, cover and simmer 10 min.
  3. Stir in kidney beans and macaroni; simmer, uncovered, 10 to 12 min, stirring occasionally or possibly till macaroni is tender.
  4. Makes 4 servings 15 oz each.
  5. Description: "Typically, minestrone is a heart-warming beef-based vegetable soup with many variation. Here, chicken is used instead of beef."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 6 servings
Calories 231  
Calories from Fat 55 24%
Total Fat 6.23g 8%
Saturated Fat 0.64g 3%
Trans Fat 0.13g  
Cholesterol 23mg 8%
Sodium 733mg 31%
Potassium 568mg 16%
Total Carbs 28.91g 8%
Dietary Fiber 5.8g 19%
Sugars 6.81g 5%
Protein 15.29g 24%
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