Receta Chicken Moelho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mustard 6.6g	garlic 2.61g	turmeric 1.1g	onion 99.0g	Total Per Serving	Total for Recipe
Protein (g)	1.65	0.17	0.09	1.09	2.99	2.99
Total Fat (g)	1.9	0.01	0.11	0.1	2.12	2.12
Carbohydrates (g)	2.31	0.86	0.71	9.25	13.13	13.13
Ash (g)	0.3	0.04	0.07	0.35	0.75	0.75
Calories (kcal)	30.954	3.889	3.894	39.6	78.337	78.337
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.24	n/a	0.03	0.98	1.25	1.25
Glucose (dextrose) (g)	0.19	n/a	0.0	1.95	2.14	2.14
Fructose (g)	0.0	n/a	0.0	1.28	1.28	1.28
Lactose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.45	1.53	0.12	88.22	90.33	90.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.45	0.03	0.04	4.2	4.71	4.71
Galactose (g)	0.01	n/a	0.0	0.0	0.01	0.01
Dietary Fiber (g)	1.0	0.1	0.2	1.7	2.9	2.9
Calcium (mg)	34.386	4.724	2.013	22.77	63.893	63.893
Iron (mg)	0.66	0.04	0.46	0.21	1.37	1.37
Magnesium (mg)	19.668	0.653	2.123	9.9	32.344	32.344
Phosphorus (mg)	55.506	3.993	2.948	28.71	91.157	91.157
Potassium (mg)	45.012	10.466	27.775	144.54	227.793	227.793
Sodium (mg)	0.33	0.444	0.418	3.96	5.152	5.152
Zinc (mg)	0.38	0.03	0.05	0.17	0.62	0.62
Copper (mg)	0.027	0.008	0.007	0.04	0.081	0.081
Manganese (mg)	0.117	0.044	0.086	0.129	0.375	0.375
Selenium (mcg)	8.8	0.4	0.0	0.5	9.7	9.7
Vitamin A, IU (IU)	4.092	0.235	0.0	1.98	6.307	6.307
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.198	0.0	0.0	0.0	0.198	0.198
Beta Carotene (mcg)	2.442	0.131	0.0	0.99	3.563	3.563
Vitamin E (mg)	0.19	0.0	0.03	0.02	0.25	0.25
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	29.568	0.418	0.0	3.96	33.946	33.946
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	1.24	n/a	0.01	0.0	1.24	1.24
Tocopherol, delta (mg)	0.05	n/a	0.0	0.0	0.05	0.05
Vitamin C (mg)	0.2	0.8	0.3	7.3	8.6	8.6
Thiamin (mg)	0.036	0.005	0.002	0.05	0.092	0.092
Riboflavin (mg)	0.025	0.003	0.003	0.03	0.06	0.06
Niacin (mg)	0.521	0.018	0.057	0.119	0.714	0.714
Pantothenic acid (mg)	n/a	0.016	n/a	0.119	0.134	0.134
Vitamin B-6 (mg)	0.028	0.032	0.02	0.119	0.199	0.199
Folate (mcg)	5.016	0.078	0.429	18.81	24.333	24.333
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.1	0.6	0.5	6.0	15.3	15.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.035	0.002	n/a	0.01	0.047	0.047
Threonine (g)	0.073	0.004	n/a	0.02	0.097	0.097
Isoleucine (g)	0.071	0.006	n/a	0.01	0.087	0.087
Leucine (g)	0.117	0.008	n/a	0.03	0.155	0.155
Lysine (g)	0.1	0.007	n/a	0.04	0.147	0.147
Methionine (g)	0.032	0.002	n/a	0.0	0.034	0.034
Cystine (g)	0.038	0.002	n/a	0.0	0.04	0.04
Phenylalanine (g)	0.071	0.005	n/a	0.03	0.105	0.105
Tyrosine (g)	0.049	0.002	n/a	0.01	0.061	0.061
Valine (g)	0.088	0.008	n/a	0.02	0.115	0.115
Arginine (g)	0.116	0.016	n/a	0.099	0.231	0.231
Histidine (g)	0.05	0.003	n/a	0.01	0.063	0.063
Alanine (g)	0.079	0.003	n/a	0.02	0.102	0.102
Aspartic acid (g)	0.13	0.013	n/a	0.089	0.232	0.232
Glutamic acid (g)	0.329	0.021	n/a	0.257	0.607	0.607
Glycine (g)	0.086	0.005	n/a	0.03	0.121	0.121
Proline (g)	0.128	0.003	n/a	0.01	0.141	0.141
Serine (g)	0.071	0.005	n/a	0.02	0.096	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.096	0.002	0.034	0.04	0.173	0.173
Phytosterols (mg)	7.788	n/a	0.902	14.85	23.54	23.54
Monounsaturated Fat (g)	1.309	0.0	0.018	0.01	1.337	1.337
Polyunsaturated (g)	0.356	0.007	0.024	0.02	0.406	0.406