Receta Chicken Mushroom Bourguignon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cremini mushrooms 55.0g	onion 12.38g	garlics 1.96g	parsley 0.71g	olive oil 3.38g	onions 18.0g	wine 58.8g	tomatoes paste 16.38g	soy sauce 1.33g	bacon 14.5g	thyme 0.13g	sugar 0.53g	chicken 80.44g	half 11.25g	cream 12.0g	Total Per Serving	Total for Recipe
Protein (g)	1.37	0.14	0.12	0.02	0.0	0.2	0.04	0.71	0.08	1.68	0.01	0.0	14.96	0.33	0.25	19.92	79.68
Total Fat (g)	0.05	0.01	0.01	0.01	3.38	0.02	0.0	0.08	0.0	6.53	0.01	0.0	12.11	1.29	2.37	25.87	103.48
Carbohydrates (g)	2.27	1.16	0.65	0.05	0.0	1.68	1.53	3.1	0.1	0.1	0.08	0.52	0.0	0.48	0.35	12.06	48.24
Ash (g)	0.54	0.04	0.03	0.02	0.0	0.06	0.16	0.46	0.2	0.36	0.01	0.0	0.64	0.08	0.1	2.71	10.84
Calories (kcal)	14.85	4.95	2.917	0.257	29.835	7.2	49.98	13.428	0.702	66.41	0.345	2.032	172.947	14.625	23.16	403.637	1614.548
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.04	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.04	0.16
Sucrose (g)	n/a	0.12	n/a	n/a	n/a	0.18	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.35	1.4
Glucose (dextrose) (g)	n/a	0.24	n/a	n/a	n/a	0.35	n/a	0.94	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.54	6.16
Fructose (g)	n/a	0.16	n/a	n/a	n/a	0.23	n/a	0.96	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.35	5.4
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.42	0.42	1.68
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.05	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.05	0.2
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	6.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.2	24.8
Water (g)	50.76	11.03	1.15	0.62	0.0	16.04	50.86	12.04	0.94	5.83	0.01	0.0	53.08	9.06	8.94	220.35	881.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.95	0.52	0.02	0.01	0.0	0.76	0.36	1.99	0.02	0.0	0.0	0.52	0.0	0.02	0.42	5.61	22.44
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.0	0.0	0.0	0.3	0.0	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.6	6.4
Calcium (mg)	9.9	2.846	3.543	0.983	0.034	4.14	4.704	5.895	0.252	0.87	2.363	0.005	8.848	11.813	13.2	69.396	277.584
Iron (mg)	0.22	0.03	0.03	0.04	0.02	0.04	0.27	0.49	0.03	0.07	0.15	0.0	0.72	0.01	0.02	2.14	8.56
Magnesium (mg)	4.95	1.238	0.489	0.356	0.0	1.8	7.056	6.878	0.57	1.74	0.275	0.0	16.088	1.125	1.2	43.764	175.056
Phosphorus (mg)	65.999	3.589	2.995	0.413	0.0	5.22	13.524	13.591	1.656	27.26	0.251	0.0	118.248	10.688	13.8	277.234	1108.936
Potassium (mg)	246.396	18.068	7.85	3.947	0.034	26.28	74.676	166.043	2.875	30.16	1.018	0.011	152.033	14.625	16.92	760.933	3043.732
Sodium (mg)	3.3	0.495	0.333	0.399	0.068	0.72	2.352	129.363	74.69	120.785	0.069	0.0	56.308	4.613	9.6	403.094	1612.376
Zinc (mg)	0.6	0.02	0.02	0.01	0.0	0.03	0.08	0.1	0.01	0.17	0.01	0.0	1.05	0.06	0.05	2.21	8.84
Copper (mg)	0.275	0.005	0.006	0.001	0.0	0.007	0.006	0.061	0.001	0.01	0.001	0.0	0.04	0.001	0.002	0.417	1.668
Manganese (mg)	0.077	0.016	0.033	0.001	0.0	0.023	0.076	0.049	0.006	0.003	0.01	0.0	0.016	0.0	0.001	0.311	1.244
Selenium (mcg)	14.3	0.1	0.3	0.0	0.0	0.1	0.1	0.9	0.0	2.9	0.0	0.0	11.6	0.2	0.3	30.8	123.2
Vitamin A, IU (IU)	0.0	0.248	0.176	60.021	0.0	0.36	1.176	249.719	0.0	5.365	4.75	0.0	112.617	39.825	69.12	543.376	2173.504
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.595	0.0	0.0	32.981	10.688	19.2	64.463	257.852
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	3.0	0.0	0.0	0.0	12.445	0.0	1.595	0.238	0.0	33.785	10.913	19.44	81.415	325.66
Beta Carotene (mcg)	n/a	0.124	0.098	36.01	0.0	0.18	0.588	147.539	0.0	0.0	2.83	0.0	0.0	2.475	3.12	192.963	771.852
Vitamin E (mg)	0.01	0.0	0.0	0.01	0.48	0.0	0.0	0.7	0.0	0.04	0.01	0.0	0.24	0.04	0.05	1.59	6.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	4710.105	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4710.105	18840.42
Lutein + zeaxanthin (mcg)	n/a	0.495	0.313	39.622	0.0	0.72	3.528	0.0	0.0	0.0	1.078	0.0	0.0	0.0	0.0	45.756	183.024
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.03	0.0	n/a	0.09	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.13	0.52
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.6	0.9	0.0	1.3	0.0	3.6	0.0	0.0	0.1	0.0	1.3	0.1	0.1	9.0	36.0
Thiamin (mg)	0.055	0.006	0.004	0.001	0.0	0.009	0.006	0.01	0.0	0.041	0.001	0.0	0.048	0.005	0.005	0.19	0.76
Riboflavin (mg)	0.269	0.004	0.002	0.001	0.0	0.005	0.018	0.025	0.002	0.016	0.001	0.0	0.097	0.017	0.02	0.476	1.904
Niacin (mg)	2.09	0.015	0.014	0.009	0.0	0.022	0.129	0.504	0.029	0.555	0.006	0.0	5.47	0.009	0.013	8.866	35.464
Pantothenic acid (mg)	0.825	0.015	0.012	0.003	0.0	0.022	0.018	0.023	0.004	0.075	n/a	0.0	0.732	0.033	0.041	1.801	7.204
Vitamin B-6 (mg)	0.06	0.015	0.024	0.001	0.0	0.022	0.035	0.036	0.002	0.03	0.001	0.0	0.282	0.005	0.007	0.52	2.08
Folate (mcg)	7.7	2.351	0.059	1.083	0.0	3.42	0.588	1.965	0.186	0.29	0.343	0.0	4.826	0.338	0.84	23.988	95.952
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.25	0.04	0.03	0.48	1.92
Choline (mg)	12.2	0.8	0.5	0.1	0.0	1.1	3.4	6.3	0.2	6.8	0.1	0.0	48.0	2.1	2.3	83.7	334.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.001	0.001	0.0	0.0	0.002	n/a	0.005	0.001	0.015	0.0	n/a	0.169	0.005	0.005	0.237	0.948
Threonine (g)	0.06	0.002	0.003	0.001	0.0	0.004	n/a	0.016	0.003	0.065	0.0	n/a	0.619	0.015	0.014	0.804	3.216
Isoleucine (g)	0.055	0.001	0.004	0.001	0.0	0.002	n/a	0.011	0.004	0.078	0.001	n/a	0.74	0.02	0.017	0.935	3.74
Leucine (g)	0.082	0.004	0.006	0.001	0.0	0.005	n/a	0.018	0.007	0.131	0.001	n/a	1.086	0.033	0.032	1.406	5.624
Lysine (g)	0.137	0.005	0.005	0.001	0.0	0.007	n/a	0.02	0.005	0.139	0.0	n/a	1.215	0.027	0.028	1.589	6.356
Methionine (g)	0.027	0.0	0.002	0.0	0.0	0.0	n/a	0.003	0.001	0.038	n/a	n/a	0.394	0.008	0.008	0.482	1.928
Cystine (g)	0.005	0.0	0.001	0.0	0.0	0.0	n/a	0.003	0.001	0.019	n/a	n/a	0.201	0.003	0.004	0.239	0.956
Phenylalanine (g)	0.055	0.004	0.004	0.001	0.0	0.005	n/a	0.02	0.004	0.067	n/a	n/a	0.579	0.016	0.016	0.77	3.08
Tyrosine (g)	0.027	0.001	0.002	0.001	0.0	0.002	n/a	0.008	0.003	0.052	n/a	n/a	0.483	0.016	0.016	0.61	2.44
Valine (g)	0.066	0.002	0.006	0.001	0.0	0.004	n/a	0.013	0.004	0.09	0.001	n/a	0.724	0.023	0.02	0.954	3.816
Arginine (g)	0.066	0.012	0.012	0.001	0.0	0.018	n/a	0.011	0.006	0.109	n/a	n/a	0.941	0.012	0.012	1.201	4.804
Histidine (g)	0.038	0.001	0.002	0.0	0.0	0.002	n/a	0.01	0.002	0.064	n/a	n/a	0.434	0.009	0.01	0.573	2.292
Alanine (g)	0.104	0.002	0.003	0.001	0.0	0.004	n/a	0.033	0.004	0.107	n/a	n/a	0.877	0.011	0.012	1.158	4.632
Aspartic acid (g)	0.126	0.011	0.01	0.002	0.0	0.016	n/a	0.115	0.009	0.158	n/a	n/a	1.335	0.026	0.026	1.835	7.34
Glutamic acid (g)	0.236	0.032	0.016	0.002	0.0	0.047	n/a	0.311	0.02	0.248	n/a	n/a	2.18	0.07	0.068	3.23	12.92
Glycine (g)	0.06	0.004	0.004	0.001	0.0	0.005	n/a	0.01	0.004	0.117	n/a	n/a	0.981	0.007	0.007	1.201	4.804
Proline (g)	0.099	0.001	0.002	0.001	0.0	0.002	n/a	0.013	0.006	0.093	n/a	n/a	0.732	0.033	0.031	1.013	4.052
Serine (g)	0.06	0.002	0.004	0.001	0.0	0.004	n/a	0.018	0.005	0.064	n/a	n/a	0.531	0.018	0.019	0.726	2.904
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.86	0.0	0.0	60.33	4.163	6.24	80.593	322.372
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.005	0.002	0.001	0.466	0.007	0.0	0.016	0.0	2.174	0.003	0.0	3.467	0.806	1.381	8.334	33.336
Phytosterols (mg)	n/a	1.856	n/a	0.036	7.459	2.7	n/a	n/a	n/a	n/a	0.204	n/a	n/a	n/a	n/a	12.254	49.016
Monounsaturated Fat (g)	0.0	0.001	0.0	0.002	2.462	0.002	0.0	0.011	0.0	2.907	0.001	0.0	5.019	0.374	0.608	11.389	45.556
Polyunsaturated (g)	0.022	0.002	0.005	0.001	0.355	0.004	0.0	0.026	0.0	0.729	0.001	0.0	2.598	0.048	0.101	3.894	15.576