Receta Chicken & Mushroom Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
8.49g |
butter
7.1g |
chicken broth
354.88g |
chicken
40.22g |
rice
23.13g |
lemon juice
7.63g |
onions
3.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.06 | 3.55 | 7.48 | 1.65 | 0.03 | 0.07 | 13.1 | 52.4 |
Total Fat (g) | 0.03 | 5.76 | 0.35 | 6.06 | 0.15 | 0.0 | 0.01 | 12.36 | 49.44 |
Carbohydrates (g) | 0.28 | 0.0 | 1.42 | 0.0 | 18.49 | 0.66 | 0.26 | 21.11 | 84.44 |
Ash (g) | 0.07 | 0.15 | 2.48 | 0.32 | 0.15 | 0.02 | 0.03 | 3.22 | 12.88 |
Calories (kcal) | 1.867 | 50.907 | 24.842 | 86.474 | 84.406 | 1.906 | 1.152 | 251.554 | 1006.216 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.13 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.13 | 0.52 |
Fructose (g) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.84 | 1.13 | 347.08 | 26.54 | 2.69 | 6.92 | 3.23 | 395.43 | 1581.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 0.08 | 0.44 | 1.76 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 1.4 | 0.0 | 0.3 | 0.0 | 0.1 | 1.9 | 7.6 |
Calcium (mg) | 0.255 | 1.704 | 21.293 | 4.424 | 6.475 | 0.534 | 2.592 | 37.277 | 149.108 |
Iron (mg) | 0.04 | 0.0 | 0.71 | 0.36 | 1.0 | 0.0 | 0.05 | 2.17 | 8.68 |
Magnesium (mg) | 0.764 | 0.142 | 3.549 | 8.044 | 5.781 | 0.458 | 0.72 | 19.458 | 77.832 |
Phosphorus (mg) | 7.299 | 1.704 | 46.135 | 59.124 | 26.594 | 0.458 | 1.332 | 142.645 | 570.58 |
Potassium (mg) | 26.99 | 1.704 | 283.906 | 76.016 | 26.594 | 9.455 | 9.936 | 434.601 | 1738.404 |
Sodium (mg) | 0.424 | 40.896 | 560.714 | 28.154 | 1.156 | 0.076 | 0.576 | 631.997 | 2527.988 |
Zinc (mg) | 0.04 | 0.01 | 0.25 | 0.53 | 0.25 | 0.0 | 0.01 | 1.1 | 4.4 |
Copper (mg) | 0.027 | 0.0 | 0.106 | 0.02 | 0.051 | 0.002 | 0.003 | 0.21 | 0.84 |
Manganese (mg) | 0.004 | 0.0 | 0.177 | 0.008 | 0.252 | 0.001 | 0.006 | 0.448 | 1.792 |
Selenium (mcg) | 0.8 | 0.1 | 0.0 | 5.8 | 3.5 | 0.0 | 0.0 | 10.2 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 177.429 | 0.0 | 56.308 | 0.0 | 1.525 | 35.892 | 271.154 | 1084.616 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 16.49 | 0.0 | 0.0 | 0.0 | 64.131 | 256.524 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 0.0 | 16.893 | 0.0 | 0.076 | 1.8 | 67.333 | 269.332 |
Beta Carotene (mcg) | 0.0 | 11.218 | 0.0 | 0.0 | 0.0 | 0.229 | 21.528 | 32.975 | 131.9 |
Vitamin E (mg) | 0.0 | 0.16 | 0.0 | 0.12 | 0.03 | 0.01 | 0.02 | 0.34 | 1.36 |
Vitamin D (IU) | 1.528 | 3.976 | n/a | n/a | n/a | n/a | n/a | 5.504 | 22.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.686 | 40.932 | 41.618 | 166.472 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 24.8 | 0.6 | 0.0 | 3.5 | 0.7 | 29.8 | 119.2 |
Thiamin (mg) | 0.007 | 0.001 | 0.0 | 0.024 | 0.134 | 0.002 | 0.002 | 0.17 | 0.68 |
Riboflavin (mg) | 0.034 | 0.002 | 0.035 | 0.048 | 0.012 | 0.001 | 0.003 | 0.135 | 0.54 |
Niacin (mg) | 0.306 | 0.003 | 1.81 | 2.735 | 0.969 | 0.008 | 0.019 | 5.85 | 23.4 |
Pantothenic acid (mg) | 0.127 | 0.008 | 0.035 | 0.366 | 0.234 | 0.008 | 0.003 | 0.781 | 3.124 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.035 | 0.141 | 0.037 | 0.004 | 0.002 | 0.228 | 0.912 |
Folate (mcg) | 1.358 | 0.213 | 0.0 | 2.413 | 53.419 | 0.991 | 2.304 | 60.698 | 242.792 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.14 | 0.12 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
Choline (mg) | 1.5 | 1.3 | n/a | 24.0 | 1.3 | 0.4 | 0.2 | 28.7 | 114.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | 51.569 | 206.276 |
Tryptophan (g) | 0.003 | 0.001 | n/a | 0.084 | 0.019 | n/a | 0.001 | 0.108 | 0.432 |
Threonine (g) | 0.009 | 0.003 | n/a | 0.31 | 0.06 | n/a | 0.003 | 0.385 | 1.54 |
Isoleucine (g) | 0.007 | 0.004 | n/a | 0.37 | 0.072 | n/a | 0.003 | 0.455 | 1.82 |
Leucine (g) | 0.01 | 0.006 | n/a | 0.543 | 0.136 | n/a | 0.004 | 0.699 | 2.796 |
Lysine (g) | 0.009 | 0.005 | n/a | 0.607 | 0.06 | n/a | 0.003 | 0.685 | 2.74 |
Methionine (g) | 0.003 | 0.001 | n/a | 0.197 | 0.039 | n/a | 0.001 | 0.241 | 0.964 |
Cystine (g) | 0.001 | 0.001 | n/a | 0.101 | 0.035 | n/a | n/a | 0.137 | 0.548 |
Phenylalanine (g) | 0.008 | 0.003 | n/a | 0.29 | 0.088 | n/a | 0.002 | 0.39 | 1.56 |
Tyrosine (g) | 0.003 | 0.003 | n/a | 0.241 | 0.056 | n/a | 0.002 | 0.305 | 1.22 |
Valine (g) | 0.02 | 0.004 | n/a | 0.362 | 0.102 | n/a | 0.003 | 0.49 | 1.96 |
Arginine (g) | 0.007 | 0.002 | n/a | 0.471 | 0.136 | n/a | 0.005 | 0.621 | 2.484 |
Histidine (g) | 0.005 | 0.001 | n/a | 0.217 | 0.039 | n/a | 0.001 | 0.264 | 1.056 |
Alanine (g) | 0.017 | 0.002 | n/a | 0.438 | 0.095 | n/a | 0.003 | 0.555 | 2.22 |
Aspartic acid (g) | 0.017 | 0.004 | n/a | 0.668 | 0.155 | n/a | 0.006 | 0.85 | 3.4 |
Glutamic acid (g) | 0.029 | 0.013 | n/a | 1.09 | 0.321 | n/a | 0.014 | 1.467 | 5.868 |
Glycine (g) | 0.008 | 0.001 | n/a | 0.491 | 0.076 | n/a | 0.003 | 0.579 | 2.316 |
Proline (g) | 0.007 | 0.006 | n/a | 0.366 | 0.079 | n/a | 0.004 | 0.461 | 1.844 |
Serine (g) | 0.008 | 0.004 | n/a | 0.265 | 0.088 | n/a | 0.003 | 0.367 | 1.468 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 30.165 | 0.0 | 0.0 | 0.0 | 45.43 | 181.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 3.647 | 0.106 | 1.733 | 0.042 | 0.0 | 0.001 | 5.533 | 22.132 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 1.492 | 0.177 | 2.51 | 0.049 | 0.0 | 0.001 | 4.229 | 16.916 |
Polyunsaturated (g) | 0.012 | 0.216 | 0.071 | 1.299 | 0.042 | 0.0 | 0.003 | 1.642 | 6.568 |