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Receta Chicken & Mushroom Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
mushrooms
8.49g
butter
7.1g
chicken broth
354.88g
chicken
40.22g
rice
23.13g
lemon juice
7.63g
onions
3.6g
Total Per Serving Total for Recipe
Protein (g) 0.26 0.06 3.55 7.48 1.65 0.03 0.07 13.1 52.4
Total Fat (g) 0.03 5.76 0.35 6.06 0.15 0.0 0.01 12.36 49.44
Carbohydrates (g) 0.28 0.0 1.42 0.0 18.49 0.66 0.26 21.11 84.44
Ash (g) 0.07 0.15 2.48 0.32 0.15 0.02 0.03 3.22 12.88
Calories (kcal) 1.867 50.907 24.842 86.474 84.406 1.906 1.152 251.554 1006.216
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Glucose (dextrose) (g) 0.13 n/a n/a n/a 0.0 n/a n/a 0.13 0.52
Fructose (g) 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.84 1.13 347.08 26.54 2.69 6.92 3.23 395.43 1581.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.0 0.03 0.18 0.08 0.44 1.76
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 1.4 0.0 0.3 0.0 0.1 1.9 7.6
Calcium (mg) 0.255 1.704 21.293 4.424 6.475 0.534 2.592 37.277 149.108
Iron (mg) 0.04 0.0 0.71 0.36 1.0 0.0 0.05 2.17 8.68
Magnesium (mg) 0.764 0.142 3.549 8.044 5.781 0.458 0.72 19.458 77.832
Phosphorus (mg) 7.299 1.704 46.135 59.124 26.594 0.458 1.332 142.645 570.58
Potassium (mg) 26.99 1.704 283.906 76.016 26.594 9.455 9.936 434.601 1738.404
Sodium (mg) 0.424 40.896 560.714 28.154 1.156 0.076 0.576 631.997 2527.988
Zinc (mg) 0.04 0.01 0.25 0.53 0.25 0.0 0.01 1.1 4.4
Copper (mg) 0.027 0.0 0.106 0.02 0.051 0.002 0.003 0.21 0.84
Manganese (mg) 0.004 0.0 0.177 0.008 0.252 0.001 0.006 0.448 1.792
Selenium (mcg) 0.8 0.1 0.0 5.8 3.5 0.0 0.0 10.2 40.8
Vitamin A, IU (IU) 0.0 177.429 0.0 56.308 0.0 1.525 35.892 271.154 1084.616
Retinol (mcg) 0.0 47.641 0.0 16.49 0.0 0.0 0.0 64.131 256.524
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 16.893 0.0 0.076 1.8 67.333 269.332
Beta Carotene (mcg) 0.0 11.218 0.0 0.0 0.0 0.229 21.528 32.975 131.9
Vitamin E (mg) 0.0 0.16 0.0 0.12 0.03 0.01 0.02 0.34 1.36
Vitamin D (IU) 1.528 3.976 n/a n/a n/a n/a n/a 5.504 22.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.686 40.932 41.618 166.472
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 24.8 0.6 0.0 3.5 0.7 29.8 119.2
Thiamin (mg) 0.007 0.001 0.0 0.024 0.134 0.002 0.002 0.17 0.68
Riboflavin (mg) 0.034 0.002 0.035 0.048 0.012 0.001 0.003 0.135 0.54
Niacin (mg) 0.306 0.003 1.81 2.735 0.969 0.008 0.019 5.85 23.4
Pantothenic acid (mg) 0.127 0.008 0.035 0.366 0.234 0.008 0.003 0.781 3.124
Vitamin B-6 (mg) 0.008 0.0 0.035 0.141 0.037 0.004 0.002 0.228 0.912
Folate (mcg) 1.358 0.213 0.0 2.413 53.419 0.991 2.304 60.698 242.792
Vitamin B-12 (mcg) 0.0 0.01 0.14 0.12 0.0 0.0 0.0 0.28 1.12
Choline (mg) 1.5 1.3 n/a 24.0 1.3 0.4 0.2 28.7 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 51.569 0.0 0.0 51.569 206.276
Tryptophan (g) 0.003 0.001 n/a 0.084 0.019 n/a 0.001 0.108 0.432
Threonine (g) 0.009 0.003 n/a 0.31 0.06 n/a 0.003 0.385 1.54
Isoleucine (g) 0.007 0.004 n/a 0.37 0.072 n/a 0.003 0.455 1.82
Leucine (g) 0.01 0.006 n/a 0.543 0.136 n/a 0.004 0.699 2.796
Lysine (g) 0.009 0.005 n/a 0.607 0.06 n/a 0.003 0.685 2.74
Methionine (g) 0.003 0.001 n/a 0.197 0.039 n/a 0.001 0.241 0.964
Cystine (g) 0.001 0.001 n/a 0.101 0.035 n/a n/a 0.137 0.548
Phenylalanine (g) 0.008 0.003 n/a 0.29 0.088 n/a 0.002 0.39 1.56
Tyrosine (g) 0.003 0.003 n/a 0.241 0.056 n/a 0.002 0.305 1.22
Valine (g) 0.02 0.004 n/a 0.362 0.102 n/a 0.003 0.49 1.96
Arginine (g) 0.007 0.002 n/a 0.471 0.136 n/a 0.005 0.621 2.484
Histidine (g) 0.005 0.001 n/a 0.217 0.039 n/a 0.001 0.264 1.056
Alanine (g) 0.017 0.002 n/a 0.438 0.095 n/a 0.003 0.555 2.22
Aspartic acid (g) 0.017 0.004 n/a 0.668 0.155 n/a 0.006 0.85 3.4
Glutamic acid (g) 0.029 0.013 n/a 1.09 0.321 n/a 0.014 1.467 5.868
Glycine (g) 0.008 0.001 n/a 0.491 0.076 n/a 0.003 0.579 2.316
Proline (g) 0.007 0.006 n/a 0.366 0.079 n/a 0.004 0.461 1.844
Serine (g) 0.008 0.004 n/a 0.265 0.088 n/a 0.003 0.367 1.468
Cholesterol (mg) 0.0 15.265 0.0 30.165 0.0 0.0 0.0 45.43 181.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 3.647 0.106 1.733 0.042 0.0 0.001 5.533 22.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.492 0.177 2.51 0.049 0.0 0.001 4.229 16.916
Polyunsaturated (g) 0.012 0.216 0.071 1.299 0.042 0.0 0.003 1.642 6.568