Receta Chicken 'N Chips Bake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
32.18g 		celery
17.98g 		salt
0.3g 		almonds
7.25g 		monosodium glutamate
0.3g 		onion
0.6g 		lemon juice
3.05g 		mayonnaise
23.9g 		Total Per Serving Total for Recipe
Protein (g) 5.98 0.12 0.0 1.59 0.0 0.01 0.01 0.0 7.72 77.2
Total Fat (g) 4.85 0.03 0.0 3.67 0.0 0.0 0.0 18.59 27.14 271.4
Carbohydrates (g) 0.0 0.53 0.0 1.45 0.0 0.06 0.26 0.07 2.37 23.7
Ash (g) 0.25 0.13 0.3 0.22 0.3 0.0 0.01 0.1 1.31 13.1
Calories (kcal) 69.179 2.876 0.0 42.123 0.0 0.24 0.763 164.432 279.613 2796.13
Starch (g) n/a 0.0 n/a 0.07 n/a 0.0 n/a n/a 0.07 0.7
Sucrose (g) n/a 0.02 n/a 0.35 n/a 0.01 n/a n/a 0.37 3.7
Glucose (dextrose) (g) n/a 0.1 n/a 0.0 n/a 0.01 n/a n/a 0.11 1.1
Fructose (g) n/a 0.09 n/a 0.0 n/a 0.01 n/a n/a 0.1 1.0
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.23 17.16 0.0 0.32 0.0 0.53 2.77 5.19 47.2 472.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.0 0.36 0.0 0.03 0.07 0.07 0.86 8.6
Galactose (g) n/a 0.12 n/a n/a n/a 0.0 n/a n/a 0.12 1.2
Dietary Fiber (g) 0.0 0.3 0.0 0.8 0.0 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 3.539 7.191 0.072 15.66 0.072 0.138 0.214 1.673 28.559 285.59
Iron (mg) 0.29 0.04 0.0 0.27 0.0 0.0 0.0 0.05 0.65 6.5
Magnesium (mg) 6.435 1.978 0.003 19.938 0.003 0.06 0.183 0.239 28.838 288.38
Phosphorus (mg) 47.299 4.315 0.0 34.8 0.0 0.174 0.183 5.975 92.746 927.46
Potassium (mg) 60.813 46.743 0.024 49.808 0.024 0.876 3.782 3.346 165.416 1654.16
Sodium (mg) 22.523 14.382 116.274 2.03 116.274 0.024 0.031 116.154 387.692 3876.92
Zinc (mg) 0.42 0.02 0.0 0.23 0.0 0.0 0.0 0.03 0.71 7.1
Copper (mg) 0.016 0.007 0.0 0.085 0.0 0.0 0.001 0.0 0.109 1.09
Manganese (mg) 0.006 0.018 0.0 0.162 0.0 0.001 0.0 n/a 0.188 1.88
Selenium (mcg) 4.6 0.1 0.0 0.2 0.0 0.0 0.0 0.4 5.3 53.0
Vitamin A, IU (IU) 45.047 80.721 0.0 0.508 0.0 0.012 0.61 0.0 126.897 1268.97
Retinol (mcg) 13.192 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.192 131.92
Vitamin A, RAE (mcg_RAE) 13.514 3.955 0.0 0.0 0.0 0.0 0.031 0.0 17.5 175.0
Beta Carotene (mcg) 0.0 48.541 0.0 0.29 0.0 0.006 0.092 0.0 48.928 489.28
Vitamin E (mg) 0.1 0.05 0.0 1.79 0.0 0.0 0.0 2.82 4.76 47.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.878 0.0 0.073 0.0 0.024 0.275 0.0 51.249 512.49
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) n/a 0.0 n/a 0.06 n/a 0.0 n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.2
Vitamin C (mg) 0.5 0.6 0.0 0.0 0.0 0.0 1.4 0.0 2.5 25.0
Thiamin (mg) 0.019 0.004 0.0 0.015 0.0 0.0 0.001 0.002 0.041 0.41
Riboflavin (mg) 0.039 0.011 0.0 0.041 0.0 0.0 0.0 0.014 0.105 1.05
Niacin (mg) 2.188 0.058 0.0 0.265 0.0 0.001 0.003 0.002 2.517 25.17
Pantothenic acid (mg) 0.293 0.045 0.0 0.022 0.0 0.001 0.003 n/a 0.364 3.64
Vitamin B-6 (mg) 0.113 0.013 0.0 0.009 0.0 0.001 0.002 0.002 0.139 1.39
Folate (mcg) 1.931 6.472 0.0 2.175 0.0 0.114 0.397 0.0 11.088 110.88
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Choline (mg) 19.2 1.1 0.0 3.8 0.0 0.0 0.2 0.2 24.4 244.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.002 0.0 0.015 0.0 0.0 n/a n/a 0.084 0.84
Threonine (g) 0.248 0.004 0.0 0.051 0.0 0.0 n/a n/a 0.302 3.02
Isoleucine (g) 0.296 0.004 0.0 0.051 0.0 0.0 n/a n/a 0.351 3.51
Leucine (g) 0.434 0.005 0.0 0.11 0.0 0.0 n/a n/a 0.55 5.5
Lysine (g) 0.486 0.005 0.0 0.045 0.0 0.0 n/a n/a 0.536 5.36
Methionine (g) 0.158 0.002 0.0 0.014 0.0 0.0 n/a n/a 0.173 1.73
Cystine (g) 0.08 0.0 0.0 0.021 0.0 0.0 n/a n/a 0.101 1.01
Phenylalanine (g) 0.232 0.004 0.0 0.086 0.0 0.0 n/a n/a 0.322 3.22
Tyrosine (g) 0.193 0.002 0.0 0.04 0.0 0.0 n/a n/a 0.235 2.35
Valine (g) 0.29 0.005 0.0 0.06 0.0 0.0 n/a n/a 0.355 3.55
Arginine (g) 0.376 0.004 0.0 0.185 0.0 0.001 n/a n/a 0.566 5.66
Histidine (g) 0.174 0.002 0.0 0.044 0.0 0.0 n/a n/a 0.22 2.2
Alanine (g) 0.351 0.004 0.0 0.075 0.0 0.0 n/a n/a 0.429 4.29
Aspartic acid (g) 0.534 0.022 0.0 0.204 0.0 0.001 n/a n/a 0.761 7.61
Glutamic acid (g) 0.872 0.016 0.0 0.387 0.0 0.002 n/a n/a 1.277 12.77
Glycine (g) 0.393 0.004 0.0 0.11 0.0 0.0 n/a n/a 0.507 5.07
Proline (g) 0.293 0.004 0.0 0.073 0.0 0.0 n/a n/a 0.369 3.69
Serine (g) 0.212 0.004 0.0 0.075 0.0 0.0 n/a n/a 0.291 2.91
Cholesterol (mg) 24.132 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.132 241.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.387 0.007 0.0 0.282 0.0 0.0 0.0 2.576 4.253 42.53
Phytosterols (mg) n/a 1.079 0.0 8.41 0.0 0.09 n/a n/a 9.579 95.79
Monounsaturated Fat (g) 2.008 0.005 0.0 2.341 0.0 0.0 0.0 4.309 8.663 86.63
Polyunsaturated (g) 1.039 0.014 0.0 0.874 0.0 0.0 0.0 10.884 12.811 128.11