Receta Chicken 'N Dumplings, Country Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	hen 128.52g	onion 8.25g	salt 1.5g	water 59.25g	Total Per Serving	Total for Recipe
Protein (g)	23.9	0.09	0.0	0.0	23.99	287.88
Total Fat (g)	19.35	0.01	0.0	0.0	19.36	232.32
Carbohydrates (g)	0.0	0.77	0.0	0.0	0.77	9.24
Ash (g)	1.02	0.03	1.5	0.06	2.6	31.2
Calories (kcal)	276.312	3.3	0.0	0.0	279.612	3355.344
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.08	n/a	n/a	0.08	0.96
Glucose (dextrose) (g)	n/a	0.16	n/a	n/a	0.16	1.92
Fructose (g)	n/a	0.11	n/a	n/a	0.11	1.32
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	84.81	7.35	0.0	59.19	151.35	1816.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.35	0.0	0.0	0.35	4.2
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.1	1.2
Calcium (mg)	14.137	1.898	0.36	1.778	18.172	218.064
Iron (mg)	1.16	0.02	0.0	0.0	1.18	14.16
Magnesium (mg)	25.703	0.825	0.015	0.593	27.136	325.632
Phosphorus (mg)	188.92	2.393	0.0	0.0	191.313	2295.756
Potassium (mg)	242.897	12.045	0.12	0.0	255.062	3060.744
Sodium (mg)	89.962	0.33	581.37	2.37	674.032	8088.384
Zinc (mg)	1.68	0.01	0.0	0.01	1.71	20.52
Copper (mg)	0.064	0.003	0.0	0.006	0.074	0.888
Manganese (mg)	0.026	0.011	0.002	0.0	0.038	0.456
Selenium (mcg)	18.5	0.0	0.0	0.0	18.5	222.0
Vitamin A, IU (IU)	179.924	0.165	0.0	0.0	180.089	2161.068
Retinol (mcg)	52.692	0.0	0.0	0.0	52.692	632.304
Vitamin A, RAE (mcg_RAE)	53.977	0.0	0.0	0.0	53.977	647.724
Beta Carotene (mcg)	0.0	0.083	0.0	0.0	0.083	0.996
Vitamin E (mg)	0.39	0.0	0.0	0.0	0.39	4.68
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.33	0.0	0.0	0.33	3.96
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.1	0.6	0.0	0.0	2.7	32.4
Thiamin (mg)	0.077	0.004	0.0	0.0	0.081	0.972
Riboflavin (mg)	0.154	0.002	0.0	0.0	0.157	1.884
Niacin (mg)	8.739	0.01	0.0	0.0	8.749	104.988
Pantothenic acid (mg)	1.17	0.01	0.0	0.0	1.179	14.148
Vitamin B-6 (mg)	0.45	0.01	0.0	0.0	0.46	5.52
Folate (mcg)	7.711	1.568	0.0	0.0	9.279	111.348
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.0	0.4	4.8
Choline (mg)	76.7	0.5	0.0	0.0	77.2	926.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.27	0.001	0.0	n/a	0.271	3.252
Threonine (g)	0.99	0.002	0.0	n/a	0.991	11.892
Isoleucine (g)	1.182	0.001	0.0	n/a	1.183	14.196
Leucine (g)	1.735	0.002	0.0	n/a	1.737	20.844
Lysine (g)	1.941	0.003	0.0	n/a	1.944	23.328
Methionine (g)	0.63	0.0	0.0	n/a	0.63	7.56
Cystine (g)	0.321	0.0	0.0	n/a	0.321	3.852
Phenylalanine (g)	0.925	0.002	0.0	n/a	0.928	11.136
Tyrosine (g)	0.771	0.001	0.0	n/a	0.772	9.264
Valine (g)	1.157	0.002	0.0	n/a	1.158	13.896
Arginine (g)	1.504	0.008	0.0	n/a	1.512	18.144
Histidine (g)	0.694	0.001	0.0	n/a	0.695	8.34
Alanine (g)	1.401	0.002	0.0	n/a	1.402	16.824
Aspartic acid (g)	2.133	0.007	0.0	n/a	2.141	25.692
Glutamic acid (g)	3.483	0.021	0.0	n/a	3.504	42.048
Glycine (g)	1.568	0.002	0.0	n/a	1.57	18.84
Proline (g)	1.17	0.001	0.0	n/a	1.17	14.04
Serine (g)	0.848	0.002	0.0	n/a	0.85	10.2
Cholesterol (mg)	96.388	0.0	0.0	0.0	96.388	1156.656
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.539	0.003	0.0	0.0	5.542	66.504
Phytosterols (mg)	n/a	1.238	0.0	n/a	1.238	14.856
Monounsaturated Fat (g)	8.019	0.001	0.0	0.0	8.02	96.24
Polyunsaturated (g)	4.151	0.002	0.0	0.0	4.153	49.836