Receta Chicken 'N Dumplings, Country Style
Raciónes: 12
Ingredientes
- 5 pound hen (you need not be to particular about her youth)
- 1 med. onion
- 3 celery tops
- 1 tbsp. salt
- 3 c. warm water
Direcciones
- Simmer in a heavy covered kettle till tender. Takes 3 to 4 hrs. Cold chicken and refrigeratebroth. Skim the fat from the broth. Remove meat from bones in large pcs, moisten with a little broth and set aside. Measure the broth and add in sufficient canned chicken broth to make 6 c..
- (Do not use water, you are making a sauce, not soup.) Thicken reheated broth with a smooth paste made from 3/4 c. flour and 1 c. water. Simmer, stirring till slightly thickened. Bring broth to boil up over them, add in another layer and repeat for tenderness. Add in chicken and pour into heated bowl. With a tossed salad and light dessert this should serve 6, but my, three manage to scrape the bowl!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 12 servings | |
Calories 280 | |
Calories from Fat 175 | 63% |
Total Fat 19.36g | 24% |
Saturated Fat 5.54g | 22% |
Trans Fat 0.0g | |
Cholesterol 96mg | 32% |
Sodium 674mg | 28% |
Potassium 255mg | 7% |
Total Carbs 0.77g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.35g | 0% |
Protein 23.99g | 38% |