Receta Chicken 'N' Noodle Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Freshly grnd black pepper
1 chicken gizzard, finely minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
12.85g 		salt
0.0g 		pepper
0.0g 		celery
5.93g 		chicken heart
0.3g 		chicken gizzard
0.0g 		egg noodles
75.6g 		scallions
5.33g 		ham
13.14g 		Total Per Serving Total for Recipe
Protein (g) 2.39 n/a n/a 0.04 0.05 n/a 10.7 0.1 2.29 15.57 93.42
Total Fat (g) 1.94 n/a n/a 0.01 0.03 n/a 3.36 0.01 0.81 6.15 36.9
Carbohydrates (g) 0.0 n/a n/a 0.18 0.0 n/a 53.88 0.39 0.09 54.54 327.24
Ash (g) 0.1 n/a n/a 0.04 0.0 n/a 0.85 0.04 0.43 1.47 8.82
Calories (kcal) 27.632 n/a n/a 0.949 0.459 n/a 290.298 1.706 17.481 338.525 2031.15
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 0.2 n/a n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 0.08 n/a n/a 0.11 0.66
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 1.16 n/a n/a 1.16 6.96
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 n/a n/a 5.66 0.22 n/a 6.81 4.79 9.52 35.48 212.88
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.11 n/a n/a 1.42 0.12 n/a 1.65 9.9
Galactose (g) n/a n/a n/a 0.04 n/a n/a 0.0 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 n/a 2.5 0.1 0.0 2.7 16.2
Calcium (mg) 1.414 n/a n/a 2.373 0.036 n/a 26.459 3.84 0.92 35.042 210.252
Iron (mg) 0.12 n/a n/a 0.01 0.02 n/a 3.03 0.08 0.14 3.4 20.4
Magnesium (mg) 2.57 n/a n/a 0.653 0.045 n/a 43.847 1.067 2.629 50.81 304.86
Phosphorus (mg) 18.892 n/a n/a 1.424 0.531 n/a 182.192 1.973 36.538 241.551 1449.306
Potassium (mg) 24.29 n/a n/a 15.427 0.528 n/a 184.46 14.719 35.75 275.173 1651.038
Sodium (mg) 8.996 n/a n/a 4.747 0.222 n/a 15.876 0.853 159.034 189.728 1138.368
Zinc (mg) 0.17 n/a n/a 0.01 0.02 n/a 1.45 0.02 0.3 1.97 11.82
Copper (mg) 0.006 n/a n/a 0.002 0.001 n/a 0.227 0.004 0.014 0.255 1.53
Manganese (mg) 0.003 n/a n/a 0.006 0.0 n/a 0.65 0.009 0.004 0.671 4.026
Selenium (mcg) 1.9 n/a n/a 0.0 0.0 n/a 59.6 0.0 2.2 63.6 381.6
Vitamin A, IU (IU) 17.993 n/a n/a 26.641 0.09 n/a 46.871 53.168 0.657 145.42 872.52
Retinol (mcg) 5.269 n/a n/a 0.0 0.027 n/a 12.852 0.0 0.263 18.411 110.466
Vitamin A, RAE (mcg_RAE) 5.398 n/a n/a 1.305 0.027 n/a 12.852 2.666 0.263 22.511 135.066
Beta Carotene (mcg) 0.0 n/a n/a 16.02 n/a n/a 1.512 31.89 n/a 49.422 296.532
Vitamin E (mg) 0.04 n/a n/a 0.02 n/a n/a 0.28 0.03 n/a 0.36 2.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 16.791 n/a n/a 83.158 60.634 n/a 160.583 963.498
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.05 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 1.03 n/a n/a 1.03 6.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.2 n/a n/a 0.2 0.0 n/a 0.0 1.0 3.0 4.4 26.4
Thiamin (mg) 0.008 n/a n/a 0.001 0.0 n/a 0.854 0.003 0.07 0.936 5.616
Riboflavin (mg) 0.015 n/a n/a 0.004 0.002 n/a 0.325 0.004 0.025 0.375 2.25
Niacin (mg) 0.874 n/a n/a 0.019 0.015 n/a 6.343 0.028 0.333 7.611 45.666
Pantothenic acid (mg) 0.117 n/a n/a 0.015 0.008 n/a 0.688 0.004 0.087 0.918 5.508
Vitamin B-6 (mg) 0.045 n/a n/a 0.004 0.001 n/a 0.166 0.003 0.03 0.25 1.5
Folate (mcg) 0.771 n/a n/a 2.136 0.216 n/a 173.876 3.413 0.526 180.938 1085.628
Vitamin B-12 (mcg) 0.04 n/a n/a 0.0 0.02 n/a 0.22 0.0 0.09 0.37 2.22
Choline (mg) 7.7 n/a n/a 0.4 n/a n/a 59.5 0.3 n/a 67.8 406.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 151.953 0.0 0.0 151.953 911.718
Tryptophan (g) 0.027 n/a n/a 0.001 0.001 n/a 0.098 0.001 n/a 0.128 0.768
Threonine (g) 0.099 n/a n/a 0.001 0.002 n/a 0.325 0.004 n/a 0.431 2.586
Isoleucine (g) 0.118 n/a n/a 0.001 0.002 n/a 0.446 0.004 n/a 0.572 3.432
Leucine (g) 0.174 n/a n/a 0.002 0.004 n/a 0.862 0.006 n/a 1.047 6.282
Lysine (g) 0.194 n/a n/a 0.002 0.004 n/a 0.325 0.005 n/a 0.53 3.18
Methionine (g) 0.063 n/a n/a 0.001 0.001 n/a 0.204 0.001 n/a 0.27 1.62
Cystine (g) 0.032 n/a n/a 0.0 0.001 n/a 0.227 n/a n/a 0.26 1.56
Phenylalanine (g) 0.093 n/a n/a 0.001 0.002 n/a 0.567 0.003 n/a 0.666 3.996
Tyrosine (g) 0.077 n/a n/a 0.001 0.002 n/a 0.219 0.003 n/a 0.301 1.806
Valine (g) 0.116 n/a n/a 0.002 0.003 n/a 0.522 0.004 n/a 0.646 3.876
Arginine (g) 0.15 n/a n/a 0.001 0.003 n/a 0.454 0.007 n/a 0.615 3.69
Histidine (g) 0.069 n/a n/a 0.001 0.001 n/a 0.287 0.002 n/a 0.36 2.16
Alanine (g) 0.14 n/a n/a 0.001 0.003 n/a 0.393 0.004 n/a 0.542 3.252
Aspartic acid (g) 0.213 n/a n/a 0.007 0.005 n/a 0.575 0.009 n/a 0.809 4.854
Glutamic acid (g) 0.348 n/a n/a 0.005 0.007 n/a 3.462 0.02 n/a 3.843 23.058
Glycine (g) 0.157 n/a n/a 0.001 0.003 n/a 0.378 0.005 n/a 0.543 3.258
Proline (g) 0.117 n/a n/a 0.001 0.002 n/a 1.164 0.006 n/a 1.291 7.746
Serine (g) 0.085 n/a n/a 0.001 0.002 n/a 0.605 0.004 n/a 0.697 4.182
Cholesterol (mg) 9.639 n/a n/a 0.0 0.408 n/a 63.503 0.0 9.332 82.881 497.286
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.045 n/a n/a 0.045 0.27
Saturated Fat (g) 0.554 n/a n/a 0.002 0.008 n/a 0.892 0.002 0.219 1.677 10.062
Phytosterols (mg) n/a n/a n/a 0.356 n/a n/a n/a n/a n/a 0.356 2.136
Monounsaturated Fat (g) 0.802 n/a n/a 0.002 0.007 n/a 0.945 0.002 0.35 2.107 12.642
Polyunsaturated (g) 0.415 n/a n/a 0.005 0.008 n/a 1.005 0.004 0.103 1.54 9.24