Receta Chicken 'N' Noodle Stew
Raciónes: 6
Ingredientes
- 1 (4 ounce.) stewing chicken
- Salt
- Freshly grnd black pepper
- Celery leaves
- 1 chicken heart, finely minced
- 1 chicken gizzard, finely minced
- 1 pound egg noodles
- 1/3 c. scallions, finely minced
- 1/3 c. cooked ham, shredded
Direcciones
- Wash chicken thoroughly. Cut into serving pcs. Place chicken in large kettle and cover with cool water. Heat to boiling, reduce heat and simmer till chicken is tender.
- Remove chicken from kettle and shred the meat. Add in celery leaves, chicken heart and gizzard to stock in that chicken was cooked. Simmer till tender. Cook noodles in boiling, salted water till hard, but tender.
- To serve, place noodles in deep, individual bowls. Pour stock over noodles. Add in chicken and scallions. Garnish with ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 6 servings | |
Calories 339 | |
Calories from Fat 53 | 16% |
Total Fat 6.15g | 8% |
Saturated Fat 1.68g | 7% |
Trans Fat 0.05g | |
Cholesterol 83mg | 28% |
Sodium 190mg | 8% |
Potassium 275mg | 8% |
Total Carbs 54.54g | 15% |
Dietary Fiber 2.7g | 9% |
Sugars 1.65g | 1% |
Protein 15.57g | 25% |