Receta Chicken Nacho Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken
53.63g |
chicken broth
236.59g |
rice
46.25g |
onion soup
5.91g |
salt
1.0g |
celery
14.98g |
pepper
5.09g |
dorito
0.0g |
cheddar cheese
4.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 2.37 | 3.3 | 0.44 | 0.0 | 0.1 | 0.04 | n/a | 1.16 | 17.39 | 104.34 |
Total Fat (g) | 8.08 | 0.24 | 0.31 | 0.02 | 0.0 | 0.03 | 0.01 | n/a | 1.55 | 10.22 | 61.32 |
Carbohydrates (g) | 0.0 | 0.95 | 36.98 | 3.84 | 0.0 | 0.44 | 0.24 | n/a | 0.06 | 42.51 | 255.06 |
Ash (g) | 0.42 | 1.66 | 0.3 | 1.38 | 1.0 | 0.11 | 0.02 | n/a | 0.18 | 5.07 | 30.42 |
Calories (kcal) | 115.298 | 16.561 | 168.813 | 17.307 | 0.0 | 2.397 | 1.018 | n/a | 18.807 | 340.2 | 2041.2 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.02 | 0.01 | n/a | 0.01 | 0.07 | 0.42 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.08 | 0.06 | n/a | n/a | 0.15 | 0.9 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.08 | 0.06 | n/a | n/a | 0.14 | 0.84 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 231.38 | 5.37 | 0.22 | 0.0 | 14.3 | 4.78 | n/a | 1.72 | 293.16 | 1758.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.06 | 0.27 | 0.0 | 0.27 | 0.12 | n/a | 0.02 | 0.75 | 4.5 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.6 | 0.4 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 5.899 | 14.195 | 12.95 | 8.447 | 0.24 | 5.993 | 0.509 | n/a | 33.647 | 81.879 | 491.274 |
Iron (mg) | 0.48 | 0.47 | 1.99 | 0.07 | 0.0 | 0.03 | 0.02 | n/a | 0.03 | 3.11 | 18.66 |
Magnesium (mg) | 10.725 | 2.366 | 11.563 | 3.544 | 0.01 | 1.648 | 0.509 | n/a | 1.307 | 31.672 | 190.032 |
Phosphorus (mg) | 78.832 | 30.756 | 53.188 | 12.463 | 0.0 | 3.596 | 1.018 | n/a | 23.893 | 203.746 | 1222.476 |
Potassium (mg) | 101.355 | 189.271 | 53.188 | 42.587 | 0.08 | 38.952 | 8.909 | n/a | 4.573 | 438.915 | 2633.49 |
Sodium (mg) | 37.539 | 373.81 | 2.313 | 474.364 | 387.58 | 11.985 | 0.153 | n/a | 28.98 | 1316.723 | 7900.338 |
Zinc (mg) | 0.7 | 0.17 | 0.5 | 0.07 | 0.0 | 0.02 | 0.01 | n/a | 0.15 | 1.61 | 9.66 |
Copper (mg) | 0.027 | 0.071 | 0.102 | 0.021 | 0.0 | 0.006 | 0.004 | n/a | 0.001 | 0.231 | 1.386 |
Manganese (mg) | 0.011 | 0.118 | 0.504 | 0.04 | 0.001 | 0.015 | 0.006 | n/a | 0.0 | 0.695 | 4.17 |
Selenium (mcg) | 7.7 | 0.0 | 7.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 15.7 | 94.2 |
Vitamin A, IU (IU) | 75.078 | 0.0 | 0.0 | 0.886 | 0.0 | 67.268 | 18.836 | n/a | 46.76 | 208.828 | 1252.968 |
Retinol (mcg) | 21.987 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12.04 | 34.027 | 204.162 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 0.0 | 0.0 | 0.059 | 0.0 | 3.296 | 0.916 | n/a | 12.367 | 39.161 | 234.966 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.532 | 0.0 | 40.451 | 10.589 | n/a | 3.967 | 55.538 | 333.228 |
Vitamin E (mg) | 0.16 | 0.0 | 0.05 | 0.01 | 0.0 | 0.04 | 0.02 | n/a | 0.01 | 0.29 | 1.74 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.56 | 0.56 | 3.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.595 | 0.0 | 42.398 | 17.36 | n/a | 0.0 | 61.353 | 368.118 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 0.9 | 16.6 | 0.0 | 0.2 | 0.0 | 0.5 | 4.1 | n/a | 0.0 | 22.2 | 133.2 |
Thiamin (mg) | 0.032 | 0.0 | 0.268 | 0.017 | 0.0 | 0.003 | 0.003 | n/a | 0.001 | 0.324 | 1.944 |
Riboflavin (mg) | 0.064 | 0.024 | 0.023 | 0.016 | 0.0 | 0.009 | 0.002 | n/a | 0.018 | 0.155 | 0.93 |
Niacin (mg) | 3.647 | 1.207 | 1.938 | 0.087 | 0.0 | 0.048 | 0.024 | n/a | 0.004 | 6.954 | 41.724 |
Pantothenic acid (mg) | 0.488 | 0.024 | 0.467 | 0.05 | 0.0 | 0.037 | 0.005 | n/a | 0.019 | 1.091 | 6.546 |
Vitamin B-6 (mg) | 0.188 | 0.024 | 0.074 | 0.034 | 0.0 | 0.01 | 0.011 | n/a | 0.003 | 0.345 | 2.07 |
Folate (mcg) | 3.218 | 0.0 | 106.838 | 0.0 | 0.0 | 5.393 | 0.509 | n/a | 0.84 | 116.798 | 700.788 |
Vitamin B-12 (mcg) | 0.17 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.3 | 1.8 |
Choline (mg) | 32.0 | n/a | 2.7 | 1.7 | 0.0 | 0.9 | 0.3 | n/a | 0.8 | 38.3 | 229.8 |
Folic acid (mcg) | 0.0 | 0.0 | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 103.138 | 618.828 |
Tryptophan (g) | 0.113 | n/a | 0.037 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.015 | 0.167 | 1.002 |
Threonine (g) | 0.413 | n/a | 0.12 | n/a | 0.0 | 0.003 | 0.002 | n/a | 0.042 | 0.58 | 3.48 |
Isoleucine (g) | 0.493 | n/a | 0.143 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.072 | 0.713 | 4.278 |
Leucine (g) | 0.724 | n/a | 0.273 | n/a | 0.0 | 0.004 | 0.002 | n/a | 0.112 | 1.115 | 6.69 |
Lysine (g) | 0.81 | n/a | 0.12 | n/a | 0.0 | 0.004 | 0.002 | n/a | 0.097 | 1.033 | 6.198 |
Methionine (g) | 0.263 | n/a | 0.079 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.03 | 0.374 | 2.244 |
Cystine (g) | 0.134 | n/a | 0.069 | n/a | 0.0 | 0.0 | 0.001 | n/a | 0.006 | 0.21 | 1.26 |
Phenylalanine (g) | 0.386 | n/a | 0.176 | n/a | 0.0 | 0.003 | 0.005 | n/a | 0.061 | 0.631 | 3.786 |
Tyrosine (g) | 0.322 | n/a | 0.111 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.056 | 0.491 | 2.946 |
Valine (g) | 0.483 | n/a | 0.204 | n/a | 0.0 | 0.004 | 0.002 | n/a | 0.077 | 0.77 | 4.62 |
Arginine (g) | 0.627 | n/a | 0.273 | n/a | 0.0 | 0.003 | 0.002 | n/a | 0.044 | 0.949 | 5.694 |
Histidine (g) | 0.29 | n/a | 0.079 | n/a | 0.0 | 0.001 | 0.001 | n/a | 0.041 | 0.411 | 2.466 |
Alanine (g) | 0.585 | n/a | 0.19 | n/a | 0.0 | 0.003 | 0.002 | n/a | 0.033 | 0.812 | 4.872 |
Aspartic acid (g) | 0.89 | n/a | 0.31 | n/a | 0.0 | 0.018 | 0.011 | n/a | 0.075 | 1.303 | 7.818 |
Glutamic acid (g) | 1.453 | n/a | 0.643 | n/a | 0.0 | 0.013 | 0.01 | n/a | 0.284 | 2.404 | 14.424 |
Glycine (g) | 0.654 | n/a | 0.153 | n/a | 0.0 | 0.003 | 0.002 | n/a | 0.02 | 0.831 | 4.986 |
Proline (g) | 0.488 | n/a | 0.157 | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.131 | 0.78 | 4.68 |
Serine (g) | 0.354 | n/a | 0.176 | n/a | 0.0 | 0.003 | 0.003 | n/a | 0.068 | 0.603 | 3.618 |
Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.9 | 45.12 | 270.72 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.071 | 0.083 | 0.005 | 0.0 | 0.006 | 0.003 | n/a | 0.984 | 3.464 | 20.784 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.899 | 0.458 | n/a | n/a | 1.357 | 8.142 |
Monounsaturated Fat (g) | 3.346 | 0.118 | 0.097 | 0.004 | 0.0 | 0.004 | 0.001 | n/a | 0.438 | 4.009 | 24.054 |
Polyunsaturated (g) | 1.732 | 0.047 | 0.083 | 0.009 | 0.0 | 0.012 | 0.003 | n/a | 0.044 | 1.931 | 11.586 |