Receta Chicken Noodle Cheese Casserole - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken
102.79g 		velveeta cheese
9.45g 		mushrooms
11.0g 		egg noodles
37.8g 		Total Per Serving Total for Recipe
Protein (g) 19.12 1.54 0.21 5.35 26.22 314.64
Total Fat (g) 15.48 2.08 0.03 1.68 19.27 231.24
Carbohydrates (g) 0.0 0.93 0.56 26.94 28.43 341.16
Ash (g) 0.81 0.57 0.18 0.42 1.99 23.88
Calories (kcal) 221.006 28.634 2.75 145.152 397.541 4770.492
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.1 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.04 0.48
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.58 0.58 6.96
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 67.83 4.33 10.02 3.41 85.59 1027.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.77 0.21 0.71 1.69 20.28
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 1.2 1.5 18.0
Calcium (mg) 11.307 44.037 1.21 13.23 69.784 837.408
Iron (mg) 0.93 0.02 0.09 1.52 2.54 30.48
Magnesium (mg) 20.559 n/a 1.65 21.924 44.133 529.596
Phosphorus (mg) 151.106 81.554 7.26 91.098 331.018 3972.216
Potassium (mg) 194.279 31.658 14.19 92.232 332.359 3988.308
Sodium (mg) 71.955 141.656 46.75 7.938 268.299 3219.588
Zinc (mg) 1.35 0.17 0.08 0.73 2.33 27.96
Copper (mg) 0.051 n/a 0.026 0.113 0.191 2.292
Manganese (mg) 0.021 n/a 0.01 0.325 0.356 4.272
Selenium (mcg) 14.8 n/a 0.5 29.8 45.0 540.0
Vitamin A, IU (IU) 143.911 104.612 0.0 23.436 271.958 3263.496
Retinol (mcg) 42.145 n/a 0.0 6.426 48.571 582.852
Vitamin A, RAE (mcg_RAE) 43.173 n/a 0.0 6.426 49.599 595.188
Beta Carotene (mcg) 0.0 n/a 0.0 0.756 0.756 9.072
Vitamin E (mg) 0.31 n/a 0.0 0.14 0.45 5.4
Vitamin D (IU) n/a n/a 2.31 n/a 2.31 27.72
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 41.58 41.58 498.96
Tocopherol, beta (mg) n/a n/a n/a 0.02 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.51 0.51 6.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.062 n/a 0.01 0.427 0.499 5.988
Riboflavin (mg) 0.123 0.033 0.002 0.163 0.321 3.852
Niacin (mg) 6.99 n/a 0.175 3.171 10.336 124.032
Pantothenic acid (mg) 0.935 n/a 0.089 0.344 1.368 16.416
Vitamin B-6 (mg) 0.36 n/a 0.007 0.083 0.45 5.4
Folate (mcg) 6.168 n/a 1.32 86.94 94.428 1133.136
Vitamin B-12 (mcg) 0.32 n/a 0.0 0.11 0.43 5.16
Choline (mg) 61.4 n/a 2.2 29.7 93.3 1119.6
Folic acid (mcg) 0.0 n/a 0.0 75.978 75.978 911.736
Tryptophan (g) 0.216 n/a 0.002 0.049 0.267 3.204
Threonine (g) 0.792 n/a 0.008 0.163 0.962 11.544
Isoleucine (g) 0.946 n/a 0.006 0.223 1.174 14.088
Leucine (g) 1.388 n/a 0.008 0.431 1.826 21.912
Lysine (g) 1.552 n/a 0.008 0.163 1.722 20.664
Methionine (g) 0.504 n/a 0.002 0.102 0.608 7.296
Cystine (g) 0.257 n/a 0.001 0.113 0.371 4.452
Phenylalanine (g) 0.74 n/a 0.006 0.284 1.029 12.348
Tyrosine (g) 0.617 n/a 0.003 0.11 0.73 8.76
Valine (g) 0.925 n/a 0.015 0.261 1.201 14.412
Arginine (g) 1.203 n/a 0.006 0.227 1.435 17.22
Histidine (g) 0.555 n/a 0.003 0.144 0.702 8.424
Alanine (g) 1.12 n/a 0.013 0.197 1.33 15.96
Aspartic acid (g) 1.706 n/a 0.013 0.287 2.007 24.084
Glutamic acid (g) 2.786 n/a 0.023 1.731 4.54 54.48
Glycine (g) 1.254 n/a 0.007 0.189 1.45 17.4
Proline (g) 0.935 n/a 0.006 0.582 1.523 18.276
Serine (g) 0.678 n/a 0.007 0.302 0.987 11.844
Cholesterol (mg) 77.095 7.56 0.0 31.752 116.407 1396.884
Trans Fat (g) n/a n/a n/a 0.023 0.023 0.276
Saturated Fat (g) 4.43 1.361 0.003 0.446 6.241 74.892
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.414 n/a 0.001 0.473 6.888 82.656
Polyunsaturated (g) 3.32 n/a 0.013 0.503 3.836 46.032