Receta Chicken Noodle (Or Rice) Soup - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
salt
3.0g |
carrots
15.83g |
onion
11.25g |
celery
7.42g |
noodles
19.72g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.15 | 0.12 | 0.05 | 0.68 | 20.12 | 241.44 |
Total Fat (g) | 15.48 | 0.0 | 0.04 | 0.01 | 0.01 | 0.11 | 15.65 | 187.8 |
Carbohydrates (g) | 0.0 | 0.0 | 1.52 | 1.05 | 0.22 | 16.41 | 19.2 | 230.4 |
Ash (g) | 0.81 | 2.99 | 0.15 | 0.04 | 0.06 | 0.17 | 4.22 | 50.64 |
Calories (kcal) | 221.006 | 0.0 | 6.492 | 4.5 | 1.187 | 71.766 | 304.95 | 3659.4 |
Starch (g) | n/a | n/a | 0.23 | 0.0 | 0.0 | n/a | 0.23 | 2.76 |
Sucrose (g) | n/a | n/a | 0.57 | 0.11 | 0.01 | n/a | 0.69 | 8.28 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.22 | 0.04 | n/a | 0.36 | 4.32 |
Fructose (g) | n/a | n/a | 0.09 | 0.15 | 0.04 | n/a | 0.27 | 3.24 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 67.83 | 0.01 | 13.98 | 10.02 | 7.08 | 2.35 | 101.27 | 1215.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.75 | 0.48 | 0.14 | n/a | 1.36 | 16.32 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.3 | 1.1 | 13.2 |
Calcium (mg) | 11.307 | 0.72 | 5.225 | 2.588 | 2.967 | 3.549 | 26.356 | 316.272 |
Iron (mg) | 0.93 | 0.01 | 0.05 | 0.02 | 0.01 | 0.14 | 1.16 | 13.92 |
Magnesium (mg) | 20.559 | 0.03 | 1.9 | 1.125 | 0.816 | 2.366 | 26.796 | 321.552 |
Phosphorus (mg) | 151.106 | 0.0 | 5.542 | 3.263 | 1.78 | 30.165 | 191.856 | 2302.272 |
Potassium (mg) | 194.279 | 0.24 | 50.671 | 16.425 | 19.283 | 5.915 | 286.813 | 3441.756 |
Sodium (mg) | 71.955 | 1162.74 | 10.926 | 0.45 | 5.933 | 35.883 | 1287.887 | 15454.644 |
Zinc (mg) | 1.35 | 0.0 | 0.04 | 0.02 | 0.01 | 0.15 | 1.56 | 18.72 |
Copper (mg) | 0.051 | 0.001 | 0.008 | 0.005 | 0.003 | 0.016 | 0.083 | 0.996 |
Manganese (mg) | 0.021 | 0.003 | 0.022 | 0.015 | 0.007 | 0.099 | 0.166 | 1.992 |
Selenium (mcg) | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | 17.9 | 214.8 |
Vitamin A, IU (IU) | 143.911 | 0.0 | 2645.325 | 0.225 | 33.301 | 0.0 | 2822.762 | 33873.144 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.145 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 132.219 | 0.0 | 1.632 | 0.0 | 177.024 | 2124.288 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1311.895 | 0.113 | 20.025 | n/a | 1332.033 | 15984.396 |
Vitamin E (mg) | 0.31 | 0.0 | 0.1 | 0.0 | 0.02 | n/a | 0.44 | 5.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.158 | 0.0 | 0.0 | n/a | 0.158 | 1.896 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.537 | 0.45 | 20.989 | n/a | 61.976 | 743.712 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 0.9 | 0.8 | 0.2 | 0.0 | 3.6 | 43.2 |
Thiamin (mg) | 0.062 | 0.0 | 0.011 | 0.006 | 0.001 | 0.006 | 0.086 | 1.032 |
Riboflavin (mg) | 0.123 | 0.0 | 0.01 | 0.003 | 0.004 | 0.004 | 0.145 | 1.74 |
Niacin (mg) | 6.99 | 0.0 | 0.155 | 0.014 | 0.024 | 0.043 | 7.226 | 86.712 |
Pantothenic acid (mg) | 0.935 | 0.0 | 0.043 | 0.014 | 0.019 | 0.01 | 1.02 | 12.24 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.022 | 0.014 | 0.005 | 0.004 | 0.405 | 4.86 |
Folate (mcg) | 6.168 | 0.0 | 3.009 | 2.138 | 2.67 | 0.591 | 14.575 | 174.9 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 61.4 | 0.0 | 1.4 | 0.7 | 0.5 | n/a | 63.9 | 766.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | 0.002 | 0.001 | 0.001 | 0.008 | 0.227 | 2.724 |
Threonine (g) | 0.792 | 0.0 | 0.03 | 0.002 | 0.001 | 0.024 | 0.849 | 10.188 |
Isoleucine (g) | 0.946 | 0.0 | 0.013 | 0.001 | 0.001 | 0.03 | 0.991 | 11.892 |
Leucine (g) | 1.388 | 0.0 | 0.016 | 0.003 | 0.002 | 0.055 | 1.464 | 17.568 |
Lysine (g) | 1.552 | 0.0 | 0.016 | 0.005 | 0.002 | 0.024 | 1.598 | 19.176 |
Methionine (g) | 0.504 | 0.0 | 0.003 | 0.0 | 0.001 | 0.016 | 0.523 | 6.276 |
Cystine (g) | 0.257 | 0.0 | 0.013 | 0.0 | 0.0 | 0.014 | 0.283 | 3.396 |
Phenylalanine (g) | 0.74 | 0.0 | 0.01 | 0.003 | 0.001 | 0.035 | 0.79 | 9.48 |
Tyrosine (g) | 0.617 | 0.0 | 0.006 | 0.001 | 0.001 | 0.024 | 0.649 | 7.788 |
Valine (g) | 0.925 | 0.0 | 0.011 | 0.002 | 0.002 | 0.041 | 0.982 | 11.784 |
Arginine (g) | 1.203 | 0.0 | 0.014 | 0.011 | 0.001 | 0.057 | 1.287 | 15.444 |
Histidine (g) | 0.555 | 0.0 | 0.006 | 0.001 | 0.001 | 0.016 | 0.579 | 6.948 |
Alanine (g) | 1.12 | 0.0 | 0.017 | 0.002 | 0.001 | 0.039 | 1.181 | 14.172 |
Aspartic acid (g) | 1.706 | 0.0 | 0.03 | 0.01 | 0.009 | 0.063 | 1.819 | 21.828 |
Glutamic acid (g) | 2.786 | 0.0 | 0.059 | 0.029 | 0.007 | 0.132 | 3.012 | 36.144 |
Glycine (g) | 1.254 | 0.0 | 0.008 | 0.003 | 0.001 | 0.032 | 1.298 | 15.576 |
Proline (g) | 0.935 | 0.0 | 0.008 | 0.001 | 0.001 | 0.032 | 0.977 | 11.724 |
Serine (g) | 0.678 | 0.0 | 0.008 | 0.002 | 0.001 | 0.035 | 0.726 | 8.712 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.095 | 925.14 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.0 | 0.006 | 0.005 | 0.003 | 0.03 | 4.474 | 53.688 |
Phytosterols (mg) | n/a | 0.0 | n/a | 1.688 | 0.445 | n/a | 2.133 | 25.596 |
Monounsaturated Fat (g) | 6.414 | 0.0 | 0.002 | 0.001 | 0.002 | 0.035 | 6.455 | 77.46 |
Polyunsaturated (g) | 3.32 | 0.0 | 0.019 | 0.002 | 0.006 | 0.03 | 3.377 | 40.524 |