Receta Chicken Noodle Soup And Vegetables - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken
53.63g |
celery
11.87g |
carrots
18.1g |
onion
10.5g |
noodles
39.43g |
chicken broth
315.45g |
chicken bouillon
80.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.97 | 0.08 | 0.17 | 0.12 | 1.36 | 3.15 | 1.62 | 16.47 | 98.82 |
| Total Fat (g) | 8.08 | 0.02 | 0.04 | 0.01 | 0.22 | 0.32 | 0.46 | 9.14 | 54.84 |
| Carbohydrates (g) | 0.0 | 0.35 | 1.73 | 0.98 | 32.82 | 1.26 | 0.3 | 37.46 | 224.76 |
| Ash (g) | 0.42 | 0.09 | 0.18 | 0.04 | 0.34 | 2.21 | n/a | 3.27 | 19.62 |
| Calories (kcal) | 115.298 | 1.899 | 7.42 | 4.2 | 143.531 | 22.082 | 12.8 | 307.229 | 1843.374 |
| Starch (g) | n/a | 0.0 | 0.26 | 0.0 | n/a | n/a | n/a | 0.26 | 1.56 |
| Sucrose (g) | n/a | 0.01 | 0.65 | 0.1 | n/a | n/a | n/a | 0.77 | 4.62 |
| Glucose (dextrose) (g) | n/a | 0.07 | 0.11 | 0.21 | n/a | n/a | n/a | 0.38 | 2.28 |
| Fructose (g) | n/a | 0.06 | 0.1 | 0.14 | n/a | n/a | n/a | 0.3 | 1.8 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.39 | 11.32 | 15.98 | 9.36 | 4.7 | 308.51 | 76.76 | 462.01 | 2772.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.22 | 0.86 | 0.45 | n/a | 0.0 | 0.23 | 1.75 | 10.5 |
| Galactose (g) | n/a | 0.08 | 0.0 | 0.0 | n/a | n/a | n/a | 0.08 | 0.48 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.2 | 0.6 | 1.3 | 0.0 | 2.8 | 16.8 |
| Calcium (mg) | 5.899 | 4.747 | 5.972 | 2.415 | 7.098 | 18.927 | 3.2 | 48.257 | 289.542 |
| Iron (mg) | 0.48 | 0.02 | 0.05 | 0.02 | 0.28 | 0.63 | 0.17 | 1.66 | 9.96 |
| Magnesium (mg) | 10.725 | 1.305 | 2.172 | 1.05 | 4.732 | 3.155 | 0.8 | 23.939 | 143.634 |
| Phosphorus (mg) | 78.832 | 2.848 | 6.334 | 3.045 | 60.33 | 41.009 | 24.0 | 216.398 | 1298.388 |
| Potassium (mg) | 101.355 | 30.853 | 57.909 | 15.33 | 11.83 | 252.361 | 68.8 | 538.439 | 3230.634 |
| Sodium (mg) | 37.539 | 9.493 | 12.487 | 0.42 | 71.766 | 498.414 | 254.4 | 884.518 | 5307.108 |
| Zinc (mg) | 0.7 | 0.02 | 0.04 | 0.02 | 0.29 | 0.22 | 0.08 | 1.37 | 8.22 |
| Copper (mg) | 0.027 | 0.005 | 0.009 | 0.004 | 0.032 | 0.095 | 0.04 | 0.211 | 1.266 |
| Manganese (mg) | 0.011 | 0.012 | 0.025 | 0.014 | 0.197 | 0.158 | n/a | 0.416 | 2.496 |
| Selenium (mcg) | 7.7 | 0.0 | 0.0 | 0.1 | 6.0 | 0.0 | 0.0 | 13.8 | 82.8 |
| Vitamin A, IU (IU) | 75.078 | 53.281 | 3023.229 | 0.21 | 0.0 | 0.0 | n/a | 3151.798 | 18910.788 |
| Retinol (mcg) | 21.987 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.987 | 131.922 |
| Vitamin A, RAE (mcg_RAE) | 22.523 | 2.611 | 151.107 | 0.0 | 0.0 | 0.0 | 0.0 | 176.241 | 1057.446 |
| Beta Carotene (mcg) | 0.0 | 32.04 | 1499.309 | 0.105 | n/a | 0.0 | 0.0 | 1531.454 | 9188.724 |
| Vitamin E (mg) | 0.16 | 0.03 | 0.12 | 0.0 | n/a | 0.0 | 0.02 | 0.33 | 1.98 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.181 | 0.0 | n/a | 0.0 | 0.0 | 0.181 | 1.086 |
| Lutein + zeaxanthin (mcg) | 0.0 | 33.583 | 46.327 | 0.42 | n/a | 0.0 | 0.0 | 80.33 | 481.98 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.9 | 0.4 | 1.1 | 0.8 | 0.0 | 22.1 | 0.0 | 25.2 | 151.2 |
| Thiamin (mg) | 0.032 | 0.002 | 0.013 | 0.005 | 0.012 | 0.0 | 0.0 | 0.064 | 0.384 |
| Riboflavin (mg) | 0.064 | 0.007 | 0.011 | 0.003 | 0.008 | 0.032 | 0.024 | 0.149 | 0.894 |
| Niacin (mg) | 3.647 | 0.038 | 0.177 | 0.013 | 0.087 | 1.609 | 1.096 | 6.666 | 39.996 |
| Pantothenic acid (mg) | 0.488 | 0.03 | 0.049 | 0.013 | 0.02 | 0.032 | n/a | 0.63 | 3.78 |
| Vitamin B-6 (mg) | 0.188 | 0.008 | 0.025 | 0.013 | 0.008 | 0.032 | 0.008 | 0.281 | 1.686 |
| Folate (mcg) | 3.218 | 4.272 | 3.438 | 1.995 | 1.183 | 0.0 | 1.6 | 15.706 | 94.236 |
| Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.08 | 0.37 | 2.22 |
| Choline (mg) | 32.0 | 0.7 | 1.6 | 0.6 | n/a | n/a | 3.8 | 38.7 | 232.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | 0.001 | 0.002 | 0.001 | 0.016 | n/a | n/a | 0.132 | 0.792 |
| Threonine (g) | 0.413 | 0.002 | 0.034 | 0.002 | 0.047 | n/a | n/a | 0.499 | 2.994 |
| Isoleucine (g) | 0.493 | 0.002 | 0.014 | 0.001 | 0.059 | n/a | n/a | 0.57 | 3.42 |
| Leucine (g) | 0.724 | 0.004 | 0.018 | 0.003 | 0.11 | n/a | n/a | 0.859 | 5.154 |
| Lysine (g) | 0.81 | 0.004 | 0.018 | 0.004 | 0.047 | n/a | n/a | 0.883 | 5.298 |
| Methionine (g) | 0.263 | 0.001 | 0.004 | 0.0 | 0.032 | n/a | n/a | 0.299 | 1.794 |
| Cystine (g) | 0.134 | 0.0 | 0.014 | 0.0 | 0.028 | n/a | n/a | 0.176 | 1.056 |
| Phenylalanine (g) | 0.386 | 0.002 | 0.011 | 0.003 | 0.071 | n/a | n/a | 0.473 | 2.838 |
| Tyrosine (g) | 0.322 | 0.001 | 0.007 | 0.001 | 0.047 | n/a | n/a | 0.379 | 2.274 |
| Valine (g) | 0.483 | 0.004 | 0.013 | 0.002 | 0.083 | n/a | n/a | 0.584 | 3.504 |
| Arginine (g) | 0.627 | 0.002 | 0.016 | 0.01 | 0.114 | n/a | n/a | 0.771 | 4.626 |
| Histidine (g) | 0.29 | 0.001 | 0.007 | 0.001 | 0.032 | n/a | n/a | 0.331 | 1.986 |
| Alanine (g) | 0.585 | 0.002 | 0.02 | 0.002 | 0.079 | n/a | n/a | 0.688 | 4.128 |
| Aspartic acid (g) | 0.89 | 0.014 | 0.034 | 0.009 | 0.126 | n/a | n/a | 1.074 | 6.444 |
| Glutamic acid (g) | 1.453 | 0.011 | 0.067 | 0.027 | 0.264 | n/a | n/a | 1.822 | 10.932 |
| Glycine (g) | 0.654 | 0.002 | 0.009 | 0.003 | 0.063 | n/a | n/a | 0.732 | 4.392 |
| Proline (g) | 0.488 | 0.002 | 0.009 | 0.001 | 0.063 | n/a | n/a | 0.564 | 3.384 |
| Serine (g) | 0.354 | 0.002 | 0.009 | 0.002 | 0.071 | n/a | n/a | 0.438 | 2.628 |
| Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.22 | 241.32 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.311 | 0.005 | 0.007 | 0.004 | 0.059 | 0.095 | 0.128 | 2.609 | 15.654 |
| Phytosterols (mg) | n/a | 0.712 | n/a | 1.575 | n/a | n/a | n/a | 2.287 | 13.722 |
| Monounsaturated Fat (g) | 3.346 | 0.004 | 0.002 | 0.001 | 0.071 | 0.158 | 0.192 | 3.773 | 22.638 |
| Polyunsaturated (g) | 1.732 | 0.009 | 0.022 | 0.002 | 0.059 | 0.063 | 0.088 | 1.976 | 11.856 |