Receta Chicken On Mushroom Rice - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
rice
123.33g |
chicken parts
187.63g |
cream of chicken soup
25.42g |
milk
40.83g |
onions
8.0g |
salt
0.25g |
butter
0.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.79 | 32.4 | 0.6 | 1.38 | 0.09 | 0.0 | 0.0 | 43.27 | 519.24 |
Total Fat (g) | 0.81 | 28.61 | 1.47 | 0.03 | 0.01 | 0.0 | 0.34 | 31.27 | 375.24 |
Carbohydrates (g) | 98.61 | 0.0 | 1.82 | 2.03 | 0.75 | 0.0 | 0.0 | 103.2 | 1238.4 |
Ash (g) | 0.79 | 1.52 | 0.5 | 0.31 | 0.03 | 0.25 | 0.01 | 3.4 | 40.8 |
Calories (kcal) | 450.167 | 395.889 | 22.875 | 13.883 | 3.2 | 0.0 | 2.988 | 889.001 | 10668.012 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.1 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.18 | 2.16 |
Glucose (dextrose) (g) | 0.02 | n/a | n/a | 0.0 | 0.16 | n/a | n/a | 0.18 | 2.16 |
Fructose (g) | 0.02 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.13 | 1.56 |
Lactose (g) | 0.0 | n/a | n/a | 2.08 | 0.0 | n/a | n/a | 2.08 | 24.96 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.33 | 126.98 | 21.03 | 37.09 | 7.13 | 0.0 | 0.07 | 206.64 | 2479.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 0.14 | 2.08 | 0.34 | 0.0 | 0.0 | 2.7 | 32.4 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 34.533 | 18.763 | 3.558 | 51.042 | 1.84 | 0.06 | 0.1 | 109.896 | 1318.752 |
Iron (mg) | 5.32 | 1.86 | 0.27 | 0.01 | 0.02 | 0.0 | 0.0 | 7.47 | 89.64 |
Magnesium (mg) | 30.833 | 37.525 | 1.017 | 4.492 | 0.8 | 0.003 | 0.008 | 74.678 | 896.136 |
Phosphorus (mg) | 141.833 | 272.056 | 7.879 | 41.242 | 2.32 | 0.0 | 0.1 | 465.43 | 5585.16 |
Potassium (mg) | 141.833 | 360.24 | 12.454 | 63.7 | 11.68 | 0.02 | 0.1 | 590.028 | 7080.336 |
Sodium (mg) | 6.167 | 142.595 | 166.479 | 17.15 | 0.32 | 96.895 | 2.4 | 432.006 | 5184.072 |
Zinc (mg) | 1.34 | 3.0 | 0.07 | 0.17 | 0.01 | 0.0 | 0.0 | 4.61 | 55.32 |
Copper (mg) | 0.271 | 0.113 | 0.033 | 0.004 | 0.003 | 0.0 | 0.0 | 0.424 | 5.088 |
Manganese (mg) | 1.344 | 0.038 | 0.018 | 0.0 | 0.01 | 0.0 | 0.0 | 1.41 | 16.92 |
Selenium (mcg) | 18.6 | 24.2 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 44.6 | 535.2 |
Vitamin A, IU (IU) | 0.0 | 279.561 | 46.258 | 83.3 | 0.16 | 0.0 | 10.413 | 419.692 | 5036.304 |
Retinol (mcg) | 0.0 | 76.926 | 10.421 | 24.908 | 0.0 | 0.0 | 2.796 | 115.051 | 1380.612 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 82.555 | 10.929 | 24.908 | 0.0 | 0.0 | 2.85 | 121.243 | 1454.916 |
Beta Carotene (mcg) | 0.0 | 13.134 | 7.117 | 0.0 | 0.08 | 0.0 | 0.658 | 20.989 | 251.868 |
Vitamin E (mg) | 0.14 | 0.53 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.81 | 9.72 |
Vitamin D (IU) | n/a | n/a | n/a | 16.742 | n/a | n/a | 0.233 | 16.975 | 203.7 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.254 | 0.0 | 0.32 | 0.0 | 0.0 | 0.574 | 6.888 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4.9 | 58.8 |
Thiamin (mg) | 0.715 | 0.113 | 0.003 | 0.02 | 0.004 | 0.0 | 0.0 | 0.855 | 10.26 |
Riboflavin (mg) | 0.062 | 0.281 | 0.013 | 0.074 | 0.002 | 0.0 | 0.0 | 0.432 | 5.184 |
Niacin (mg) | 5.168 | 10.188 | 0.099 | 0.037 | 0.01 | 0.0 | 0.0 | 15.501 | 186.012 |
Pantothenic acid (mg) | 1.246 | 1.933 | 0.048 | 0.147 | 0.01 | 0.0 | 0.0 | 3.384 | 40.608 |
Vitamin B-6 (mg) | 0.197 | 0.488 | 0.0 | 0.016 | 0.01 | 0.0 | 0.0 | 0.711 | 8.532 |
Folate (mcg) | 284.9 | 15.01 | 0.508 | 2.042 | 1.52 | 0.0 | 0.013 | 303.993 | 3647.916 |
Vitamin B-12 (mcg) | 0.0 | 0.56 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
Choline (mg) | 7.2 | 100.9 | 2.6 | 6.4 | 0.5 | 0.0 | 0.1 | 117.6 | 1411.2 |
Folic acid (mcg) | 275.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275.033 | 3300.396 |
Tryptophan (g) | 0.099 | 0.356 | 0.008 | 0.016 | 0.001 | 0.0 | 0.0 | 0.48 | 5.76 |
Threonine (g) | 0.321 | 1.332 | 0.025 | 0.033 | 0.002 | 0.0 | 0.0 | 1.713 | 20.556 |
Isoleucine (g) | 0.382 | 1.614 | 0.036 | 0.061 | 0.001 | 0.0 | 0.0 | 2.094 | 25.128 |
Leucine (g) | 0.728 | 2.345 | 0.053 | 0.135 | 0.002 | 0.0 | 0.0 | 3.264 | 39.168 |
Lysine (g) | 0.321 | 2.627 | 0.043 | 0.102 | 0.003 | 0.0 | 0.0 | 3.096 | 37.152 |
Methionine (g) | 0.21 | 0.863 | 0.015 | 0.025 | 0.0 | 0.0 | 0.0 | 1.113 | 13.356 |
Cystine (g) | 0.185 | 0.432 | 0.01 | 0.049 | 0.0 | 0.0 | 0.0 | 0.676 | 8.112 |
Phenylalanine (g) | 0.469 | 1.257 | 0.031 | 0.061 | 0.002 | 0.0 | 0.0 | 1.82 | 21.84 |
Tyrosine (g) | 0.296 | 1.032 | 0.023 | 0.061 | 0.001 | 0.0 | 0.0 | 1.413 | 16.956 |
Valine (g) | 0.543 | 1.576 | 0.036 | 0.074 | 0.002 | 0.0 | 0.0 | 2.23 | 26.76 |
Arginine (g) | 0.728 | 2.045 | 0.033 | 0.029 | 0.008 | 0.0 | 0.0 | 2.843 | 34.116 |
Histidine (g) | 0.21 | 0.957 | 0.018 | 0.033 | 0.001 | 0.0 | 0.0 | 1.218 | 14.616 |
Alanine (g) | 0.506 | 1.895 | 0.031 | 0.041 | 0.002 | 0.0 | 0.0 | 2.474 | 29.688 |
Aspartic acid (g) | 0.826 | 2.889 | 0.048 | 0.098 | 0.007 | 0.0 | 0.0 | 3.87 | 46.44 |
Glutamic acid (g) | 1.714 | 4.728 | 0.158 | 0.274 | 0.021 | 0.0 | 0.001 | 6.895 | 82.74 |
Glycine (g) | 0.407 | 2.139 | 0.028 | 0.02 | 0.002 | 0.0 | 0.0 | 2.597 | 31.164 |
Proline (g) | 0.419 | 1.595 | 0.053 | 0.139 | 0.001 | 0.0 | 0.0 | 2.207 | 26.484 |
Serine (g) | 0.469 | 1.107 | 0.031 | 0.069 | 0.002 | 0.0 | 0.0 | 1.677 | 20.124 |
Cholesterol (mg) | 0.0 | 157.605 | 2.033 | 0.817 | 0.0 | 0.0 | 0.896 | 161.351 | 1936.212 |
Trans Fat (g) | n/a | 0.413 | n/a | n/a | n/a | n/a | n/a | 0.413 | 4.956 |
Saturated Fat (g) | 0.222 | 8.237 | 0.407 | 0.02 | 0.003 | 0.0 | 0.214 | 9.103 | 109.236 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 1.2 | 14.4 |
Monounsaturated Fat (g) | 0.259 | 12.214 | 0.521 | 0.008 | 0.001 | 0.0 | 0.088 | 13.091 | 157.092 |
Polyunsaturated (g) | 0.222 | 6.342 | 0.267 | 0.0 | 0.002 | 0.0 | 0.013 | 6.845 | 82.14 |