Receta Chicken Onion Bake - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chicken
106.03g |
cream of chicken soup
38.13g |
parsley
0.45g |
poultry seasoning
0.09g |
onions
27.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.72 | 0.91 | 0.01 | 0.01 | 0.3 | n/a | 20.95 | 167.6 |
Total Fat (g) | 15.97 | 2.2 | 0.0 | 0.01 | 0.03 | n/a | 18.21 | 145.68 |
Carbohydrates (g) | 0.0 | 2.73 | 0.03 | 0.06 | 2.52 | n/a | 5.34 | 42.72 |
Ash (g) | 0.84 | 0.74 | 0.01 | 0.01 | 0.09 | n/a | 1.69 | 13.52 |
Calories (kcal) | 227.957 | 34.313 | 0.162 | 0.288 | 10.8 | n/a | 273.52 | 2188.16 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.27 | n/a | 0.27 | 2.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.53 | n/a | 0.53 | 4.24 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.35 | n/a | 0.35 | 2.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 69.97 | 31.55 | 0.4 | 0.01 | 24.06 | n/a | 125.98 | 1007.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.21 | 0.0 | 0.0 | 1.14 | n/a | 1.36 | 10.88 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.5 | 4.0 |
Calcium (mg) | 11.663 | 5.338 | 0.623 | 0.934 | 6.21 | n/a | 24.767 | 198.136 |
Iron (mg) | 0.95 | 0.4 | 0.03 | 0.03 | 0.06 | n/a | 1.48 | 11.84 |
Magnesium (mg) | 21.205 | 1.525 | 0.226 | 0.21 | 2.7 | n/a | 25.866 | 206.928 |
Phosphorus (mg) | 155.859 | 11.819 | 0.262 | 0.16 | 7.83 | n/a | 175.93 | 1407.44 |
Potassium (mg) | 200.39 | 18.681 | 2.5 | 0.641 | 39.42 | n/a | 261.632 | 2093.056 |
Sodium (mg) | 74.219 | 249.719 | 0.253 | 0.025 | 1.08 | n/a | 325.295 | 2602.36 |
Zinc (mg) | 1.39 | 0.11 | 0.0 | 0.0 | 0.05 | n/a | 1.55 | 12.4 |
Copper (mg) | 0.053 | 0.05 | 0.001 | 0.001 | 0.011 | n/a | 0.115 | 0.92 |
Manganese (mg) | 0.021 | 0.027 | 0.001 | 0.006 | 0.035 | n/a | 0.09 | 0.72 |
Selenium (mcg) | 15.3 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 16.1 | 128.8 |
Vitamin A, IU (IU) | 148.437 | 69.388 | 38.013 | 2.468 | 0.54 | n/a | 258.845 | 2070.76 |
Retinol (mcg) | 43.471 | 15.631 | 0.0 | 0.0 | 0.0 | n/a | 59.102 | 472.816 |
Vitamin A, RAE (mcg_RAE) | 44.531 | 16.394 | 1.9 | 0.124 | 0.0 | n/a | 62.948 | 503.584 |
Beta Carotene (mcg) | 0.0 | 10.675 | 22.806 | 1.47 | 0.27 | n/a | 35.221 | 281.768 |
Vitamin E (mg) | 0.32 | 0.21 | 0.0 | 0.0 | 0.01 | n/a | 0.53 | 4.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.002 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.381 | 25.094 | 0.472 | 1.08 | n/a | 27.027 | 216.216 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | 0.0 | 0.6 | 0.0 | 2.0 | n/a | 4.3 | 34.4 |
Thiamin (mg) | 0.064 | 0.004 | 0.0 | 0.0 | 0.014 | n/a | 0.082 | 0.656 |
Riboflavin (mg) | 0.127 | 0.019 | 0.0 | 0.0 | 0.008 | n/a | 0.155 | 1.24 |
Niacin (mg) | 7.21 | 0.149 | 0.006 | 0.003 | 0.032 | n/a | 7.4 | 59.2 |
Pantothenic acid (mg) | 0.965 | 0.072 | 0.002 | n/a | 0.032 | n/a | 1.071 | 8.568 |
Vitamin B-6 (mg) | 0.371 | 0.0 | 0.0 | 0.001 | 0.032 | n/a | 0.405 | 3.24 |
Folate (mcg) | 6.362 | 0.763 | 0.686 | 0.129 | 5.13 | n/a | 13.069 | 104.552 |
Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.33 | 2.64 |
Choline (mg) | 63.3 | 3.9 | 0.1 | 0.0 | 1.6 | n/a | 69.0 | 552.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.011 | 0.0 | n/a | 0.003 | n/a | 0.237 | 1.896 |
Threonine (g) | 0.816 | 0.038 | 0.001 | n/a | 0.005 | n/a | 0.86 | 6.88 |
Isoleucine (g) | 0.975 | 0.053 | 0.001 | n/a | 0.003 | n/a | 1.032 | 8.256 |
Leucine (g) | 1.431 | 0.08 | 0.001 | n/a | 0.008 | n/a | 1.52 | 12.16 |
Lysine (g) | 1.601 | 0.065 | 0.001 | n/a | 0.011 | n/a | 1.677 | 13.416 |
Methionine (g) | 0.52 | 0.023 | 0.0 | n/a | 0.0 | n/a | 0.543 | 4.344 |
Cystine (g) | 0.265 | 0.015 | 0.0 | n/a | 0.0 | n/a | 0.28 | 2.24 |
Phenylalanine (g) | 0.763 | 0.046 | 0.001 | n/a | 0.008 | n/a | 0.818 | 6.544 |
Tyrosine (g) | 0.636 | 0.034 | 0.0 | n/a | 0.003 | n/a | 0.674 | 5.392 |
Valine (g) | 0.954 | 0.053 | 0.001 | n/a | 0.005 | n/a | 1.014 | 8.112 |
Arginine (g) | 1.241 | 0.05 | 0.001 | n/a | 0.027 | n/a | 1.318 | 10.544 |
Histidine (g) | 0.573 | 0.027 | 0.0 | n/a | 0.003 | n/a | 0.602 | 4.816 |
Alanine (g) | 1.156 | 0.046 | 0.001 | n/a | 0.005 | n/a | 1.208 | 9.664 |
Aspartic acid (g) | 1.76 | 0.072 | 0.001 | n/a | 0.024 | n/a | 1.858 | 14.864 |
Glutamic acid (g) | 2.873 | 0.236 | 0.001 | n/a | 0.07 | n/a | 3.181 | 25.448 |
Glycine (g) | 1.294 | 0.042 | 0.001 | n/a | 0.008 | n/a | 1.344 | 10.752 |
Proline (g) | 0.965 | 0.08 | 0.001 | n/a | 0.003 | n/a | 1.049 | 8.392 |
Serine (g) | 0.7 | 0.046 | 0.001 | n/a | 0.005 | n/a | 0.752 | 6.016 |
Cholesterol (mg) | 79.52 | 3.05 | 0.0 | 0.0 | 0.0 | n/a | 82.57 | 660.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.57 | 0.61 | 0.001 | 0.003 | 0.011 | n/a | 5.194 | 41.552 |
Phytosterols (mg) | n/a | n/a | 0.023 | 0.09 | 4.05 | n/a | 4.163 | 33.304 |
Monounsaturated Fat (g) | 6.616 | 0.782 | 0.001 | 0.001 | 0.003 | n/a | 7.403 | 59.224 |
Polyunsaturated (g) | 3.425 | 0.4 | 0.001 | 0.002 | 0.005 | n/a | 3.833 | 30.664 |