Receta Chicken Or Beef Paprikash (Stew) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
116.42g |
oil
4.53g |
onion
16.5g |
paprika
2.3g |
water
4.94g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.75 | 0.0 | 0.18 | 0.34 | 0.0 | n/a | n/a | 22.27 | 133.62 |
Total Fat (g) | 19.97 | 4.53 | 0.02 | 0.3 | 0.0 | n/a | n/a | 24.81 | 148.86 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 1.28 | 0.0 | n/a | n/a | 2.82 | 16.92 |
Ash (g) | 1.06 | 0.0 | 0.06 | 0.16 | 0.0 | n/a | n/a | 1.28 | 7.68 |
Calories (kcal) | 272.425 | 40.075 | 6.6 | 6.647 | 0.0 | n/a | n/a | 325.747 | 1954.482 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | 0.02 | n/a | n/a | n/a | 0.18 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 0.06 | n/a | n/a | n/a | 0.39 | 2.34 |
Fructose (g) | n/a | n/a | 0.21 | 0.15 | n/a | n/a | n/a | 0.37 | 2.22 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 72.2 | 0.0 | 14.7 | 0.22 | 4.93 | n/a | n/a | 92.06 | 552.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 0.24 | 0.0 | n/a | n/a | 0.94 | 5.64 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | n/a | n/a | 1.1 | 6.6 |
Calcium (mg) | 8.149 | 0.0 | 3.795 | 4.071 | 0.148 | n/a | n/a | 16.164 | 96.984 |
Iron (mg) | 2.22 | 0.0 | 0.03 | 0.54 | 0.0 | n/a | n/a | 2.8 | 16.8 |
Magnesium (mg) | 22.12 | 0.0 | 1.65 | 4.255 | 0.049 | n/a | n/a | 28.074 | 168.444 |
Phosphorus (mg) | 206.065 | 0.0 | 4.785 | 7.935 | 0.0 | n/a | n/a | 218.785 | 1312.71 |
Potassium (mg) | 356.248 | 0.0 | 24.09 | 53.912 | 0.0 | n/a | n/a | 434.25 | 2605.5 |
Sodium (mg) | 67.524 | 0.0 | 0.66 | 0.782 | 0.198 | n/a | n/a | 69.164 | 414.984 |
Zinc (mg) | 4.37 | 0.0 | 0.03 | 0.09 | 0.0 | n/a | n/a | 4.49 | 26.94 |
Copper (mg) | 0.081 | 0.0 | 0.007 | 0.014 | 0.0 | n/a | n/a | 0.103 | 0.618 |
Manganese (mg) | 0.012 | n/a | 0.021 | 0.019 | 0.0 | n/a | n/a | 0.052 | 0.312 |
Selenium (mcg) | 16.3 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 16.5 | 99.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.33 | 1212.905 | 0.0 | n/a | n/a | 1213.235 | 7279.41 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 60.651 | 0.0 | n/a | n/a | 60.651 | 363.906 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 636.617 | 0.0 | n/a | n/a | 636.782 | 3820.692 |
Vitamin E (mg) | n/a | 0.42 | 0.0 | 0.69 | 0.0 | n/a | n/a | 1.11 | 6.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 302.611 | 0.0 | n/a | n/a | 303.271 | 1819.626 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.07 | 0.42 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 1.6 | 0.0 | n/a | n/a | 2.9 | 17.4 |
Thiamin (mg) | 0.116 | 0.0 | 0.008 | 0.015 | 0.0 | n/a | n/a | 0.14 | 0.84 |
Riboflavin (mg) | 0.186 | 0.0 | 0.005 | 0.04 | 0.0 | n/a | n/a | 0.231 | 1.386 |
Niacin (mg) | 3.76 | 0.0 | 0.02 | 0.352 | 0.0 | n/a | n/a | 4.133 | 24.798 |
Pantothenic acid (mg) | 0.373 | 0.0 | 0.02 | 0.041 | 0.0 | n/a | n/a | 0.433 | 2.598 |
Vitamin B-6 (mg) | 0.454 | 0.0 | 0.02 | 0.092 | 0.0 | n/a | n/a | 0.566 | 3.396 |
Folate (mcg) | 6.985 | 0.0 | 3.135 | 2.438 | 0.0 | n/a | n/a | 12.558 | 75.348 |
Vitamin B-12 (mcg) | 3.43 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.43 | 20.58 |
Choline (mg) | 90.8 | n/a | 1.0 | 1.2 | 0.0 | n/a | n/a | 93.0 | 558.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.244 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.246 | 1.476 |
Threonine (g) | 0.955 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.958 | 5.748 |
Isoleucine (g) | 0.978 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.98 | 5.88 |
Leucine (g) | 1.723 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 1.728 | 10.368 |
Lysine (g) | 1.816 | 0.0 | 0.007 | n/a | n/a | n/a | n/a | 1.823 | 10.938 |
Methionine (g) | 0.559 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.559 | 3.354 |
Cystine (g) | 0.244 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.244 | 1.464 |
Phenylalanine (g) | 0.85 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.855 | 5.13 |
Tyrosine (g) | 0.733 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.735 | 4.41 |
Valine (g) | 1.059 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 1.063 | 6.378 |
Arginine (g) | 1.374 | 0.0 | 0.017 | n/a | n/a | n/a | n/a | 1.39 | 8.34 |
Histidine (g) | 0.745 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.747 | 4.482 |
Alanine (g) | 1.316 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 1.319 | 7.914 |
Aspartic acid (g) | 1.991 | 0.0 | 0.015 | n/a | n/a | n/a | n/a | 2.006 | 12.036 |
Glutamic acid (g) | 3.271 | 0.0 | 0.043 | n/a | n/a | n/a | n/a | 3.314 | 19.884 |
Glycine (g) | 1.187 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 1.192 | 7.152 |
Proline (g) | 0.966 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.968 | 5.808 |
Serine (g) | 0.838 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | 0.842 | 5.052 |
Cholesterol (mg) | 76.838 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 76.838 | 461.028 |
Trans Fat (g) | n/a | 0.117 | n/a | n/a | n/a | n/a | n/a | 0.117 | 0.702 |
Saturated Fat (g) | 8.045 | 0.337 | 0.007 | 0.048 | 0.0 | n/a | n/a | 8.436 | 50.616 |
Phytosterols (mg) | n/a | 11.333 | 2.475 | 4.025 | n/a | n/a | n/a | 17.833 | 106.998 |
Monounsaturated Fat (g) | 8.638 | 1.03 | 0.002 | 0.028 | 0.0 | n/a | n/a | 9.699 | 58.194 |
Polyunsaturated (g) | 0.733 | 2.953 | 0.003 | 0.191 | 0.0 | n/a | n/a | 3.881 | 23.286 |