Receta Chicken Or Turkey And Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. boneless pcs of canned or possibly cooked chicken or possibly turkey

Salt and pepper, as desired

Dumpling dough (recipe follows)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 15.63g	water 29.6g	chicken 160.88g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.61	0.0	29.92	n/a	n/a	31.54	31.54
Total Fat (g)	0.15	0.0	24.23	n/a	n/a	24.38	24.38
Carbohydrates (g)	11.93	0.0	0.0	n/a	n/a	11.93	11.93
Ash (g)	0.07	0.03	1.27	n/a	n/a	1.37	1.37
Calories (kcal)	56.893	0.0	345.895	n/a	n/a	402.788	402.788
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	1.86	29.57	106.17	n/a	n/a	137.6	137.6
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.04	0.0	0.0	n/a	n/a	0.04	0.04
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	n/a	n/a	0.4	0.4
Calcium (mg)	2.345	0.888	17.697	n/a	n/a	20.929	20.929
Iron (mg)	0.73	0.0	1.45	n/a	n/a	2.17	2.17
Magnesium (mg)	3.439	0.296	32.176	n/a	n/a	35.911	35.911
Phosphorus (mg)	16.88	0.0	236.495	n/a	n/a	253.376	253.376
Potassium (mg)	16.724	0.0	304.065	n/a	n/a	320.79	320.79
Sodium (mg)	0.313	1.184	112.617	n/a	n/a	114.113	114.113
Zinc (mg)	0.11	0.0	2.11	n/a	n/a	2.22	2.22
Copper (mg)	0.022	0.003	0.08	n/a	n/a	0.105	0.105
Manganese (mg)	0.106	0.0	0.032	n/a	n/a	0.138	0.138
Selenium (mcg)	5.3	0.0	23.2	n/a	n/a	28.5	28.5
Vitamin A, IU (IU)	0.0	0.0	225.234	n/a	n/a	225.234	225.234
Retinol (mcg)	0.0	0.0	65.961	n/a	n/a	65.961	65.961
Vitamin A, RAE (mcg_RAE)	0.0	0.0	67.57	n/a	n/a	67.57	67.57
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin E (mg)	0.01	0.0	0.48	n/a	n/a	0.49	0.49
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	0.0	n/a	n/a	2.813	2.813
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.06	n/a	n/a	n/a	n/a	0.06	0.06
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.6	n/a	n/a	2.6	2.6
Thiamin (mg)	0.123	0.0	0.097	n/a	n/a	0.22	0.22
Riboflavin (mg)	0.077	0.0	0.193	n/a	n/a	0.27	0.27
Niacin (mg)	0.922	0.0	10.94	n/a	n/a	11.862	11.862
Pantothenic acid (mg)	0.069	0.0	1.464	n/a	n/a	1.533	1.533
Vitamin B-6 (mg)	0.006	0.0	0.563	n/a	n/a	0.569	0.569
Folate (mcg)	28.603	0.0	9.653	n/a	n/a	38.256	38.256
Vitamin B-12 (mcg)	0.0	0.0	0.5	n/a	n/a	0.5	0.5
Choline (mg)	1.6	0.0	96.0	n/a	n/a	97.7	97.7
Folic acid (mcg)	24.07	0.0	0.0	n/a	n/a	24.07	24.07
Tryptophan (g)	0.02	n/a	0.338	n/a	n/a	0.358	0.358
Threonine (g)	0.044	n/a	1.239	n/a	n/a	1.283	1.283
Isoleucine (g)	0.056	n/a	1.48	n/a	n/a	1.536	1.536
Leucine (g)	0.111	n/a	2.172	n/a	n/a	2.283	2.283
Lysine (g)	0.036	n/a	2.429	n/a	n/a	2.465	2.465
Methionine (g)	0.028	n/a	0.788	n/a	n/a	0.816	0.816
Cystine (g)	0.034	n/a	0.402	n/a	n/a	0.437	0.437
Phenylalanine (g)	0.081	n/a	1.158	n/a	n/a	1.24	1.24
Tyrosine (g)	0.048	n/a	0.965	n/a	n/a	1.014	1.014
Valine (g)	0.066	n/a	1.448	n/a	n/a	1.514	1.514
Arginine (g)	0.066	n/a	1.882	n/a	n/a	1.948	1.948
Histidine (g)	0.036	n/a	0.869	n/a	n/a	0.905	0.905
Alanine (g)	0.052	n/a	1.754	n/a	n/a	1.805	1.805
Aspartic acid (g)	0.069	n/a	2.671	n/a	n/a	2.739	2.739
Glutamic acid (g)	0.544	n/a	4.36	n/a	n/a	4.904	4.904
Glycine (g)	0.058	n/a	1.963	n/a	n/a	2.021	2.021
Proline (g)	0.188	n/a	1.464	n/a	n/a	1.652	1.652
Serine (g)	0.081	n/a	1.062	n/a	n/a	1.143	1.143
Cholesterol (mg)	0.0	0.0	120.661	n/a	n/a	120.661	120.661
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	0.0	6.934	n/a	n/a	6.959	6.959
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.014	0.0	10.039	n/a	n/a	10.053	10.053
Polyunsaturated (g)	0.064	0.0	5.196	n/a	n/a	5.261	5.261