Receta Chicken Or Turkey Bake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pepper
5.09g |
onion
6.0g |
shortening
4.8g |
bisquick
3.79g |
cream of celery soup
38.13g |
milk
45.75g |
turkey
29.72g |
peas
16.75g |
bisquick
30.3g |
water
14.81g |
cheese
10.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.04 | 0.07 | 0.0 | 0.3 | 0.5 | 1.54 | 6.47 | 0.87 | 2.42 | 0.0 | 2.64 | 14.86 | 118.88 |
| Total Fat (g) | 0.01 | 0.01 | 4.8 | 0.58 | 1.7 | 0.44 | 0.85 | 0.07 | 4.67 | 0.0 | 3.51 | 16.64 | 133.12 |
| Carbohydrates (g) | 0.24 | 0.56 | 0.0 | 2.4 | 2.68 | 2.28 | 0.0 | 2.28 | 19.18 | 0.0 | 0.14 | 29.76 | 238.08 |
| Ash (g) | 0.02 | 0.02 | 0.0 | 0.15 | 0.85 | 0.34 | 0.29 | 0.13 | 1.21 | 0.01 | 0.42 | 3.45 | 27.6 |
| Calories (kcal) | 1.018 | 2.4 | 42.432 | 16.211 | 27.45 | 19.215 | 35.368 | 12.898 | 129.695 | 0.0 | 42.693 | 329.379 | 2635.032 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.7 | 5.6 |
| Sucrose (g) | 0.01 | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 0.77 | n/a | n/a | 0.03 | 0.86 | 6.88 |
| Glucose (dextrose) (g) | 0.06 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.19 | 1.52 |
| Fructose (g) | 0.06 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.18 | 1.44 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 2.38 | n/a | 0.0 | n/a | n/a | 0.02 | 2.4 | 19.2 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.78 | 5.35 | 0.0 | 0.35 | 32.39 | 41.14 | 22.04 | 13.4 | 2.79 | 14.8 | 3.89 | 140.92 | 1127.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.12 | 0.25 | 0.0 | 0.44 | 0.51 | 2.38 | 0.0 | 0.84 | 3.53 | 0.0 | 0.06 | 8.13 | 65.04 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | 1.9 | 15.2 |
| Calcium (mg) | 0.509 | 1.38 | 0.0 | 6.78 | 12.2 | 54.443 | 4.161 | 3.685 | 54.241 | 0.444 | 76.381 | 214.224 | 1713.792 |
| Iron (mg) | 0.02 | 0.01 | 0.0 | 0.1 | 0.19 | 0.01 | 0.43 | 0.26 | 0.84 | 0.0 | 0.07 | 1.94 | 15.52 |
| Magnesium (mg) | 0.509 | 0.6 | 0.0 | 0.947 | 1.906 | 5.033 | 7.43 | 4.355 | 7.576 | 0.148 | 2.966 | 31.47 | 251.76 |
| Phosphorus (mg) | 1.018 | 1.74 | 0.0 | 22.157 | 11.438 | 43.463 | 57.956 | 13.735 | 177.27 | 0.0 | 54.24 | 383.016 | 3064.128 |
| Potassium (mg) | 8.91 | 8.759 | 0.0 | 6.174 | 37.363 | 68.625 | 87.975 | 25.628 | 49.393 | 0.0 | 10.382 | 303.207 | 2425.656 |
| Sodium (mg) | 0.153 | 0.24 | 0.0 | 48.329 | 261.156 | 20.13 | 20.805 | 18.09 | 386.66 | 0.593 | 65.787 | 821.942 | 6575.536 |
| Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.02 | 0.05 | 0.19 | 0.7 | 0.14 | 0.18 | 0.0 | 0.33 | 1.63 | 13.04 |
| Copper (mg) | 0.004 | 0.002 | 0.0 | 0.006 | 0.042 | 0.005 | 0.033 | 0.02 | 0.045 | 0.001 | 0.003 | 0.161 | 1.288 |
| Manganese (mg) | 0.006 | 0.008 | n/a | 0.013 | 0.076 | 0.0 | 0.006 | 0.057 | 0.103 | 0.0 | 0.001 | 0.27 | 2.16 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 1.5 | 7.9 | 0.3 | 2.3 | 0.0 | 1.5 | 14.4 | 115.2 |
| Vitamin A, IU (IU) | 18.837 | 0.12 | 0.0 | 0.265 | 107.513 | 89.67 | 0.0 | 344.715 | 2.121 | 0.0 | 106.149 | 669.391 | 5355.128 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.076 | 3.431 | 26.535 | 0.0 | 0.0 | 0.606 | 0.0 | 27.332 | 57.98 | 463.84 |
| Vitamin A, RAE (mcg_RAE) | 0.916 | 0.0 | 0.0 | 0.076 | 8.388 | 26.535 | 0.0 | 17.253 | 0.606 | 0.0 | 28.073 | 81.847 | 654.776 |
| Beta Carotene (mcg) | 10.59 | 0.06 | 0.0 | 0.0 | 57.569 | 0.915 | 0.0 | 205.188 | 0.0 | 0.0 | 9.005 | 283.326 | 2266.608 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.53 | 0.0 | 0.1 | 0.0 | 0.04 | 0.0 | 0.03 | 0.78 | 6.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 23.79 | n/a | n/a | n/a | 0.0 | 1.271 | 25.061 | 200.488 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 17.361 | 0.24 | 0.0 | 0.076 | 59.094 | 0.0 | 0.0 | 393.96 | 0.606 | 0.0 | 0.0 | 471.336 | 3770.688 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 1.41 | n/a | n/a | 0.0 | n/a | 0.13 | n/a | n/a | 0.0 | 1.54 | 12.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 6.4 |
| Vitamin C (mg) | 4.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 7.7 | 61.6 |
| Thiamin (mg) | 0.003 | 0.003 | 0.0 | 0.022 | 0.008 | 0.009 | 0.021 | 0.044 | 0.176 | 0.0 | 0.003 | 0.288 | 2.304 |
| Riboflavin (mg) | 0.002 | 0.002 | 0.0 | 0.017 | 0.015 | 0.087 | 0.051 | 0.017 | 0.133 | 0.0 | 0.04 | 0.363 | 2.904 |
| Niacin (mg) | 0.024 | 0.007 | 0.0 | 0.172 | 0.103 | 0.041 | 1.349 | 0.288 | 1.376 | 0.0 | 0.008 | 3.369 | 26.952 |
| Pantothenic acid (mg) | 0.005 | 0.007 | 0.0 | 0.033 | 0.351 | 0.165 | 0.27 | 0.092 | 0.267 | 0.0 | 0.043 | 1.234 | 9.872 |
| Vitamin B-6 (mg) | 0.011 | 0.007 | 0.0 | 0.003 | 0.004 | 0.018 | 0.14 | 0.013 | 0.024 | 0.0 | 0.007 | 0.228 | 1.824 |
| Folate (mcg) | 0.509 | 1.14 | 0.0 | 4.734 | 0.763 | 2.288 | 2.675 | 8.878 | 37.878 | 0.0 | 1.907 | 60.771 | 486.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.2 | 0.13 | 0.0 | 0.12 | 0.0 | 0.09 | 0.57 | 4.56 |
| Choline (mg) | 0.3 | 0.4 | n/a | 0.4 | 3.4 | 8.1 | 20.9 | 4.5 | 3.3 | 0.0 | 1.7 | 43.1 | 344.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 4.431 | 0.0 | 0.0 | 0.0 | 0.0 | 35.454 | 0.0 | 0.0 | 39.885 | 319.08 |
| Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.004 | 0.008 | 0.018 | 0.074 | 0.007 | 0.03 | n/a | 0.034 | 0.176 | 1.408 |
| Threonine (g) | 0.002 | 0.001 | 0.0 | 0.009 | 0.019 | 0.041 | 0.288 | 0.034 | 0.07 | n/a | 0.094 | 0.558 | 4.464 |
| Isoleucine (g) | 0.001 | 0.001 | 0.0 | 0.011 | 0.023 | 0.087 | 0.336 | 0.032 | 0.088 | n/a | 0.164 | 0.742 | 5.936 |
| Leucine (g) | 0.002 | 0.002 | 0.0 | 0.021 | 0.038 | 0.174 | 0.517 | 0.052 | 0.17 | n/a | 0.253 | 1.229 | 9.832 |
| Lysine (g) | 0.002 | 0.002 | 0.0 | 0.008 | 0.023 | 0.133 | 0.609 | 0.052 | 0.064 | n/a | 0.219 | 1.112 | 8.896 |
| Methionine (g) | 0.001 | 0.0 | 0.0 | 0.005 | 0.008 | 0.037 | 0.187 | 0.013 | 0.042 | n/a | 0.069 | 0.362 | 2.896 |
| Cystine (g) | 0.001 | 0.0 | 0.0 | 0.006 | 0.008 | 0.055 | 0.068 | 0.005 | 0.048 | n/a | 0.014 | 0.205 | 1.64 |
| Phenylalanine (g) | 0.005 | 0.002 | 0.0 | 0.015 | 0.023 | 0.078 | 0.256 | 0.032 | 0.118 | n/a | 0.139 | 0.666 | 5.328 |
| Tyrosine (g) | 0.001 | 0.001 | 0.0 | 0.009 | 0.015 | 0.064 | 0.256 | 0.018 | 0.073 | n/a | 0.127 | 0.563 | 4.504 |
| Valine (g) | 0.002 | 0.001 | 0.0 | 0.012 | 0.027 | 0.101 | 0.345 | 0.039 | 0.1 | n/a | 0.176 | 0.802 | 6.416 |
| Arginine (g) | 0.002 | 0.006 | 0.0 | 0.012 | 0.019 | 0.046 | 0.452 | 0.069 | 0.097 | n/a | 0.1 | 0.801 | 6.408 |
| Histidine (g) | 0.001 | 0.001 | 0.0 | 0.007 | 0.011 | 0.037 | 0.202 | 0.017 | 0.055 | n/a | 0.092 | 0.422 | 3.376 |
| Alanine (g) | 0.002 | 0.001 | 0.0 | 0.01 | 0.019 | 0.05 | 0.401 | 0.039 | 0.079 | n/a | 0.074 | 0.675 | 5.4 |
| Aspartic acid (g) | 0.011 | 0.005 | 0.0 | 0.014 | 0.034 | 0.142 | 0.627 | 0.08 | 0.109 | n/a | 0.17 | 1.192 | 9.536 |
| Glutamic acid (g) | 0.01 | 0.016 | 0.0 | 0.097 | 0.118 | 0.357 | 1.055 | 0.119 | 0.779 | n/a | 0.645 | 3.196 | 25.568 |
| Glycine (g) | 0.002 | 0.002 | 0.0 | 0.011 | 0.015 | 0.027 | 0.321 | 0.03 | 0.085 | n/a | 0.046 | 0.538 | 4.304 |
| Proline (g) | 0.001 | 0.001 | 0.0 | 0.034 | 0.042 | 0.165 | 0.27 | 0.028 | 0.273 | n/a | 0.298 | 1.112 | 8.896 |
| Serine (g) | 0.003 | 0.001 | 0.0 | 0.015 | 0.023 | 0.096 | 0.288 | 0.028 | 0.118 | n/a | 0.155 | 0.727 | 5.816 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.076 | 4.194 | 2.288 | 19.319 | 0.0 | 0.606 | 0.0 | 11.123 | 37.605 | 300.84 |
| Trans Fat (g) | n/a | n/a | 1.604 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.604 | 12.832 |
| Saturated Fat (g) | 0.003 | 0.002 | 1.116 | 0.15 | 0.427 | 0.288 | 0.282 | 0.012 | 1.203 | 0.0 | 2.234 | 5.718 | 45.744 |
| Phytosterols (mg) | 0.458 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.358 | 10.864 |
| Monounsaturated Fat (g) | 0.001 | 0.001 | 3.093 | 0.325 | 0.393 | 0.128 | 0.181 | 0.005 | 2.6 | 0.0 | 0.995 | 7.721 | 61.768 |
| Polyunsaturated (g) | 0.003 | 0.001 | 0.335 | 0.076 | 0.763 | 0.018 | 0.247 | 0.03 | 0.609 | 0.0 | 0.1 | 2.181 | 17.448 |