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Chicken Panang Curry
by
Cassandra Plank
Calificación: 4.0
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.%20Their%20recipe%20calls%20for%20tofu,%20but%20I%20swapped%20tofu%20for%20chicken.%3C/p%3E%3Cp%3EChicken%20Panang%20Curry%3C/p%3E%3Cp%3E1.%20Heat%20a%20large%20pot%20over%20medium%20heat;%20add%20the%20oil%20and%20allow%20it%20to%20heat%20through.%20Then%20add%20the%20onion,%20ginger,%20garlic,%20and%20bell%20pepper%20and%20cook%20until%20they%20are%20tender.%3C/p%3E%3Cp%3E2.%20Add%20the%20chicken%20and%20brown%20on%20all%20sides,%20about%202%20minutes.%3C/p%3E%3Cp%3E3.%20Add%20the%20peanut%20butter,%20cumin,%20turmeric,%20and%20chili%20paste%20to%20the%20vegetables%20and%20chicken%20and%20stir%20to%20combine.%3C/p%3E%3Cp%3E4.%20Shake%20the%20can%20of%20coconut%20milk%20to%20combine%20the%20solids%20with%20the%20coconut%20water.%20Add%20the%20coconut%20milk,%20broth,%20sugar,%20and%20fish%20sauce.%3C/p%3E%3Cp%3E4.%20Take%20the%20stalk%20of%20lemongrass%20and%20bend%20it%20to%20bruise%20it,%20then%20submerge%20it%20along%20with%20the%20lime%20leaves%20(or%20juice%20and%20zest)%20into%20the%20coconut%20sauce.%3C/p%3E%3Cp%3E5.%20Submerge%20the%20green%20beans%20into%20the%20coconut%20sauce.%20Allow%20the%20curry%20to%20simmer%20about%205%20minutes%20or%20until%20the%20green%20beans%20are%20tender%20and%20heated%20through%20and%20the%20sauce%20has%20thickened.%3C/p%3E%3Cp%3E6.%20Check%20the%20sauce%20for%20seasoning%20and%20adjust%20accordingly.%20Once%20the%20seasonings%20are%20to%20your%20liking,%20serve%20immediately,%20with%20rice.%3C/p%3E%3Cp%3E*wok%20oil%20is%20a%20light%20oil%20infused%20with%20the%20flavors%20of%20cilantro,%20ginger,%20and%20garlic%20and%20is%20perfect%20for%20making%20Asian-style%20dishes.%20If%20you%20don't%20have%20wok%20oil,%20add%20some%20chopped%20garlic%20and%20ginger%20to%20the%20sauteing%20vegetables%20and%20finish%20the%20dish%20with%20some%20fresh%20cilantro.%3C/p%3E%3Cp%3EServings%20per%20recipe:%204%3C/p%3E%3Cp%3EPer%20serving:%3C/p%3E%3Cp%3ECalories:%20441%3C/p%3E%3Cp%3EFat:%2020.9%20g%3C/p%3E%3Cp%3ESaturated%20fat:%207.7%20g%3C/p%3E%3Cp%3ECholesterol:%2096%20mg%3C/p%3E%3Cp%3ESodium:%20494%20mg%3C/p%3E%3Cp%3ECarbohydrate:%2021.4%20g%3C/p%3E%3Cp%3EFiber:%204.5%20g%3C/p%3E%3Cp%3ESugars:%206.4%20g%3C/p%3E%3Cp%3EProtein:%2044.3%20g%3C/p%3E){kind=link}