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Chicken Parmesan - Recipe Cost

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1 lb gluten free spaghetti

For the sauce:

salt and pepper to taste

For the chicken:

1/2 cup all-purpose gluten free flour

Ingredients	Per Serving Qty	Common Price	Price per Serving
1/2 cup freshly grated Parmesan cheese	2 tablespoons	$5.49 per 6 ounces	$0.40
28 oz can of crushed or diced tomatoes	7 fl oz	$2.19 per 28 ounces	$0.13
1/2 cup diced onion	2 tablespoons	$0.79 per pound	$0.03
1/2 cup chopped bell pepper (any color)	2 tablespoons	$3.29 per pound	$0.14
1-2 teaspoons minced garlic	3/8 teaspoon	$4.00 per pound	$0.01
1/4 cup extra virgin olive oil divided	1 tablespoon	$5.99 per 16 fluid ounces	$0.19
1/2 cup chicken stock or dry white wine	2 tablespoons	$0.99 per 14 1/2 ounces	$0.07
2 tablespoons each chopped fresh basil and parsley	1 1/2 teaspoons	$2.59 per cup	$0.08
1/2 teaspoon dried oregano	1/8 teaspoon	$3.89 per 3/4 ounces	$0.02
1-2 teaspoons sugar	3/8 teaspoon	$1.44 per pound	$0.01
3-4 chicken cutlets	7/8 chicken	$6.99 per pound	$0.70
1/2 teaspoon salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1/4 teaspoon pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
Total per Serving			$1.79
Total Recipe			$7.16