Receta Chicken Parmesan Prego - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. Italian style dry bread crmb

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parmesan cheese 25.0g	chicken breasts 278.4g	eggs 49.28g	salad oil 54.0g	prego 439.43g	mozzarella cheese 113.0g	Total Per Serving	Total for Recipe
Protein (g)	9.62	58.05	6.2	0.0	6.77	29.33	109.96	109.96
Total Fat (g)	7.15	25.75	4.9	54.0	10.15	22.63	124.59	124.59
Carbohydrates (g)	1.02	0.0	0.38	0.0	43.94	4.33	49.67	49.67
Ash (g)	2.01	2.81	0.42	0.0	31.64	n/a	36.88	36.88
Calories (kcal)	107.75	478.848	70.47	477.36	272.447	341.26	1748.135	1748.135
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	n/a	0.05	n/a	n/a	n/a	0.09	0.09
Glucose (dextrose) (g)	0.04	n/a	0.1	n/a	n/a	n/a	0.14	0.14
Fructose (g)	0.04	n/a	0.05	n/a	n/a	n/a	0.09	0.09
Lactose (g)	0.04	n/a	0.05	n/a	n/a	n/a	0.09	0.09
Maltose (g)	0.04	n/a	0.05	n/a	n/a	n/a	0.09	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	5.21	193.38	37.37	0.0	346.93	52.5	635.39	635.39
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.23	0.0	0.38	0.0	37.18	0.68	38.46	38.46
Galactose (g)	0.04	n/a	0.05	n/a	n/a	n/a	0.09	0.09
Dietary Fiber (g)	0.0	0.0	0.0	0.0	10.1	0.0	10.1	10.1
Calcium (mg)	277.25	30.624	26.118	0.0	65.915	826.03	1225.937	1225.937
Iron (mg)	0.23	2.06	0.9	0.02	2.42	0.28	5.9	5.9
Magnesium (mg)	9.5	69.6	5.914	0.0	n/a	29.38	114.394	114.394
Phosphorus (mg)	182.25	484.416	94.125	0.0	n/a	592.12	1352.911	1352.911
Potassium (mg)	31.25	612.48	66.035	0.0	1283.136	107.35	2100.251	2100.251
Sodium (mg)	382.25	175.392	68.992	0.0	1959.858	596.64	3183.132	3183.132
Zinc (mg)	0.97	2.23	0.55	0.01	n/a	3.54	7.28	7.28
Copper (mg)	0.06	0.111	0.049	0.0	n/a	0.034	0.255	0.255
Manganese (mg)	0.023	0.056	0.02	n/a	n/a	n/a	0.098	0.098
Selenium (mcg)	4.4	46.2	15.6	0.0	n/a	18.4	84.7	84.7
Vitamin A, IU (IU)	110.5	231.072	239.994	0.0	1691.806	n/a	2273.371	2273.371
Retinol (mcg)	29.25	66.816	68.499	0.0	n/a	176.28	340.845	340.845
Vitamin A, RAE (mcg_RAE)	30.0	69.6	68.992	0.0	n/a	180.8	349.392	349.392
Beta Carotene (mcg)	7.75	0.0	4.928	0.0	n/a	57.63	70.308	70.308
Vitamin E (mg)	0.07	0.86	0.48	8.47	n/a	0.42	10.3	10.3
Vitamin D (IU)	n/a	n/a	17.248	n/a	n/a	n/a	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	163.117	0.0	n/a	0.0	163.117	163.117
Tocopherol, beta (mg)	n/a	n/a	0.01	0.25	n/a	n/a	0.26	0.26
Tocopherol, gamma (mg)	n/a	0.08	0.25	8.59	n/a	n/a	8.92	8.92
Tocopherol, delta (mg)	n/a	n/a	0.01	0.74	n/a	n/a	0.75	0.75
Vitamin C (mg)	0.0	0.0	0.0	0.0	7.9	0.0	7.9	7.9
Thiamin (mg)	0.008	0.167	0.034	0.0	n/a	0.113	0.322	0.322
Riboflavin (mg)	0.123	0.251	0.237	0.0	n/a	0.373	0.983	0.983
Niacin (mg)	0.028	27.589	0.034	0.0	n/a	0.136	27.787	27.787
Pantothenic acid (mg)	0.083	2.227	0.71	0.0	n/a	n/a	3.019	3.019
Vitamin B-6 (mg)	0.013	1.476	0.069	0.0	n/a	0.09	1.647	1.647
Folate (mcg)	2.5	11.136	23.162	0.0	n/a	11.3	48.098	48.098
Vitamin B-12 (mcg)	0.57	0.95	0.64	0.0	n/a	2.61	4.76	4.76
Choline (mg)	3.9	186.8	123.7	0.1	n/a	16.0	330.5	330.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.13	0.668	0.084	0.0	n/a	n/a	0.882	0.882
Threonine (g)	0.365	2.422	0.276	0.0	n/a	n/a	3.063	3.063
Isoleucine (g)	0.493	2.951	0.33	0.0	n/a	n/a	3.774	3.774
Leucine (g)	0.93	4.26	0.537	0.0	n/a	n/a	5.727	5.727
Lysine (g)	0.745	4.816	0.448	0.0	n/a	n/a	6.01	6.01
Methionine (g)	0.255	1.559	0.187	0.0	n/a	n/a	2.001	2.001
Cystine (g)	0.03	0.752	0.133	0.0	n/a	n/a	0.915	0.915
Phenylalanine (g)	0.52	2.283	0.335	0.0	n/a	n/a	3.138	3.138
Tyrosine (g)	0.583	1.893	0.246	0.0	n/a	n/a	2.722	2.722
Valine (g)	0.63	2.84	0.424	0.0	n/a	n/a	3.893	3.893
Arginine (g)	0.393	3.591	0.404	0.0	n/a	n/a	4.388	4.388
Histidine (g)	0.273	1.754	0.153	0.0	n/a	n/a	2.179	2.179
Alanine (g)	0.29	3.313	0.365	0.0	n/a	n/a	3.968	3.968
Aspartic acid (g)	0.668	5.178	0.655	0.0	n/a	n/a	6.501	6.501
Glutamic acid (g)	2.175	8.575	0.828	0.0	n/a	n/a	11.578	11.578
Glycine (g)	0.19	3.424	0.212	0.0	n/a	n/a	3.826	3.826
Proline (g)	1.155	2.645	0.251	0.0	n/a	n/a	4.051	4.051
Serine (g)	0.573	2.032	0.478	0.0	n/a	n/a	3.083	3.083
Cholesterol (mg)	22.0	178.176	208.454	0.0	0.0	61.02	469.65	469.65
Trans Fat (g)	n/a	0.334	n/a	n/a	0.0	n/a	0.334	0.334
Saturated Fat (g)	4.325	7.405	1.528	9.126	3.384	12.294	38.062	38.062
Phytosterols (mg)	n/a	n/a	n/a	111.78	n/a	n/a	111.78	111.78
Monounsaturated Fat (g)	2.095	10.635	1.878	24.948	n/a	5.481	45.036	45.036
Polyunsaturated (g)	0.293	5.457	0.67	17.28	n/a	0.576	24.276	24.276