Receta Chicken Pizzarella - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
1.69g |
onion
2.25g |
mushrooms
8.49g |
clove
0.06g |
oregano
0.06g |
chicken breast
139.2g |
mozzarella cheese
14.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.26 | 0.0 | 0.01 | 29.02 | 3.67 | 32.99 | 263.92 |
Total Fat (g) | 1.69 | 0.0 | 0.03 | 0.01 | 0.01 | 12.88 | 2.83 | 17.44 | 139.52 |
Carbohydrates (g) | 0.0 | 0.21 | 0.28 | 0.04 | 0.04 | 0.0 | 0.54 | 1.11 | 8.88 |
Ash (g) | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 1.41 | n/a | 1.49 | 11.92 |
Calories (kcal) | 14.918 | 0.9 | 1.867 | 0.202 | 0.191 | 239.424 | 42.658 | 300.159 | 2401.272 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | 0.04 | 0.13 | 0.0 | 0.0 | n/a | n/a | 0.17 | 1.36 |
Fructose (g) | n/a | 0.03 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.32 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.0 | 7.84 | 0.0 | 0.0 | 96.69 | 6.56 | 113.11 | 904.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.1 | 0.14 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 | 2.56 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 0.017 | 0.518 | 0.255 | 0.404 | 0.985 | 15.312 | 103.254 | 120.743 | 965.944 |
Iron (mg) | 0.01 | 0.0 | 0.04 | 0.01 | 0.03 | 1.03 | 0.04 | 1.15 | 9.2 |
Magnesium (mg) | 0.0 | 0.225 | 0.764 | 0.165 | 0.169 | 34.8 | 3.673 | 39.795 | 318.36 |
Phosphorus (mg) | 0.0 | 0.653 | 7.299 | 0.066 | 0.125 | 242.208 | 74.015 | 324.365 | 2594.92 |
Potassium (mg) | 0.017 | 3.285 | 26.99 | 0.689 | 1.043 | 306.24 | 13.419 | 351.683 | 2813.464 |
Sodium (mg) | 0.034 | 0.09 | 0.424 | 0.152 | 0.009 | 87.696 | 74.58 | 162.985 | 1303.88 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 1.11 | 0.44 | 1.61 | 12.88 |
Copper (mg) | 0.0 | 0.001 | 0.027 | 0.0 | 0.001 | 0.056 | 0.004 | 0.089 | 0.712 |
Manganese (mg) | 0.0 | 0.003 | 0.004 | 0.019 | 0.003 | 0.028 | n/a | 0.057 | 0.456 |
Selenium (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 23.1 | 2.3 | 26.2 | 209.6 |
Vitamin A, IU (IU) | 0.0 | 0.045 | 0.0 | 0.331 | 4.314 | 115.536 | n/a | 120.227 | 961.816 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.408 | 22.035 | 55.443 | 443.544 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.017 | 0.216 | 34.8 | 22.6 | 57.633 | 461.064 |
Beta Carotene (mcg) | 0.0 | 0.023 | 0.0 | 0.053 | 2.57 | 0.0 | 7.204 | 9.849 | 78.792 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.01 | 0.01 | 0.43 | 0.05 | 0.74 | 5.92 |
Vitamin D (IU) | n/a | n/a | 1.528 | n/a | n/a | n/a | n/a | 1.528 | 12.224 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.539 | 0.0 | 0.0 | 0.629 | 5.032 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 | n/a | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.007 | 0.0 | 0.0 | 0.084 | 0.014 | 0.106 | 0.848 |
Riboflavin (mg) | 0.0 | 0.001 | 0.034 | 0.0 | 0.0 | 0.125 | 0.047 | 0.207 | 1.656 |
Niacin (mg) | 0.0 | 0.003 | 0.306 | 0.001 | 0.004 | 13.795 | 0.017 | 14.126 | 113.008 |
Pantothenic acid (mg) | 0.0 | 0.003 | 0.127 | n/a | n/a | 1.114 | n/a | 1.244 | 9.952 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.008 | 0.0 | 0.001 | 0.738 | 0.011 | 0.761 | 6.088 |
Folate (mcg) | 0.0 | 0.428 | 1.358 | 0.058 | 0.171 | 5.568 | 1.413 | 8.995 | 71.96 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.33 | 0.8 | 6.4 |
Choline (mg) | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 93.4 | 2.0 | 97.1 | 776.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.334 | n/a | 0.338 | 2.704 |
Threonine (g) | 0.0 | 0.0 | 0.009 | n/a | n/a | 1.211 | n/a | 1.221 | 9.768 |
Isoleucine (g) | 0.0 | 0.0 | 0.007 | n/a | n/a | 1.476 | n/a | 1.483 | 11.864 |
Leucine (g) | 0.0 | 0.001 | 0.01 | n/a | n/a | 2.13 | n/a | 2.141 | 17.128 |
Lysine (g) | 0.0 | 0.001 | 0.009 | n/a | n/a | 2.408 | n/a | 2.418 | 19.344 |
Methionine (g) | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.78 | n/a | 0.782 | 6.256 |
Cystine (g) | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.376 | n/a | 0.377 | 3.016 |
Phenylalanine (g) | 0.0 | 0.001 | 0.008 | n/a | n/a | 1.141 | n/a | 1.15 | 9.2 |
Tyrosine (g) | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.947 | n/a | 0.95 | 7.6 |
Valine (g) | 0.0 | 0.0 | 0.02 | n/a | n/a | 1.42 | n/a | 1.44 | 11.52 |
Arginine (g) | 0.0 | 0.002 | 0.007 | n/a | n/a | 1.796 | n/a | 1.805 | 14.44 |
Histidine (g) | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.877 | n/a | 0.882 | 7.056 |
Alanine (g) | 0.0 | 0.0 | 0.017 | n/a | n/a | 1.656 | n/a | 1.674 | 13.392 |
Aspartic acid (g) | 0.0 | 0.002 | 0.017 | n/a | n/a | 2.589 | n/a | 2.608 | 20.864 |
Glutamic acid (g) | 0.0 | 0.006 | 0.029 | n/a | n/a | 4.287 | n/a | 4.322 | 34.576 |
Glycine (g) | 0.0 | 0.001 | 0.008 | n/a | n/a | 1.712 | n/a | 1.72 | 13.76 |
Proline (g) | 0.0 | 0.0 | 0.007 | n/a | n/a | 1.322 | n/a | 1.329 | 10.632 |
Serine (g) | 0.0 | 0.0 | 0.008 | n/a | n/a | 1.016 | n/a | 1.024 | 8.192 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.088 | 7.628 | 96.716 | 773.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.167 | n/a | 0.167 | 1.336 |
Saturated Fat (g) | 0.233 | 0.001 | 0.003 | 0.003 | 0.002 | 3.703 | 1.537 | 5.482 | 43.856 |
Phytosterols (mg) | 3.729 | 0.338 | n/a | 0.16 | 0.127 | n/a | n/a | 4.354 | 34.832 |
Monounsaturated Fat (g) | 1.231 | 0.0 | 0.0 | 0.001 | 0.0 | 5.317 | 0.685 | 7.235 | 57.88 |
Polyunsaturated (g) | 0.178 | 0.0 | 0.012 | 0.004 | 0.003 | 2.728 | 0.072 | 2.998 | 23.984 |