Receta Chicken Pot Luck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. can whole peeled tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken
411.17g
potatoes
53.25g
parmesan cheese
4.17g
water
9.88g
salt
0.03g
Total Per Serving Total for Recipe
Protein (g) 76.48 1.08 1.6 0.0 0.0 79.16 949.92
Total Fat (g) 61.92 0.05 1.19 0.0 0.0 63.16 757.92
Carbohydrates (g) 0.0 9.3 0.17 0.0 0.0 9.47 113.64
Ash (g) 3.25 0.58 0.33 0.01 0.03 4.2 50.4
Calories (kcal) 884.023 41.003 17.958 0.0 0.0 942.984 11315.808
Starch (g) n/a 8.22 n/a n/a n/a 8.22 98.64
Sucrose (g) n/a 0.09 0.01 n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a 0.18 0.01 n/a n/a 0.18 2.16
Fructose (g) n/a 0.14 0.01 n/a n/a 0.15 1.8
Lactose (g) n/a 0.0 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 271.33 42.25 0.87 9.87 0.0 324.32 3891.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.42 0.04 0.0 0.0 0.45 5.4
Galactose (g) n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.2 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 45.229 6.39 46.208 0.296 0.008 98.132 1177.584
Iron (mg) 3.7 0.42 0.04 0.0 0.0 4.15 49.8
Magnesium (mg) 82.235 12.248 1.583 0.099 0.0 96.165 1153.98
Phosphorus (mg) 604.425 30.353 30.375 0.0 0.0 665.152 7981.824
Potassium (mg) 777.118 224.183 5.208 0.0 0.003 1006.511 12078.132
Sodium (mg) 287.821 3.195 63.708 0.395 12.919 368.039 4416.468
Zinc (mg) 5.39 0.15 0.16 0.0 0.0 5.7 68.4
Copper (mg) 0.206 0.059 0.01 0.001 0.0 0.275 3.3
Manganese (mg) 0.082 0.08 0.004 0.0 0.0 0.166 1.992
Selenium (mcg) 59.2 0.2 0.7 0.0 0.0 60.1 721.2
Vitamin A, IU (IU) 575.643 1.065 18.417 0.0 0.0 595.124 7141.488
Retinol (mcg) 168.581 0.0 4.875 0.0 0.0 173.456 2081.472
Vitamin A, RAE (mcg_RAE) 172.693 0.0 5.0 0.0 0.0 177.693 2132.316
Beta Carotene (mcg) 0.0 0.533 1.292 0.0 0.0 1.824 21.888
Vitamin E (mg) 1.23 0.01 0.01 0.0 0.0 1.25 15.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.26 0.0 0.0 0.0 4.26 51.12
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.6 10.5 0.0 0.0 0.0 17.1 205.2
Thiamin (mg) 0.247 0.043 0.001 0.0 0.0 0.291 3.492
Riboflavin (mg) 0.493 0.016 0.02 0.0 0.0 0.53 6.36
Niacin (mg) 27.96 0.559 0.005 0.0 0.0 28.523 342.276
Pantothenic acid (mg) 3.742 0.16 0.014 0.0 0.0 3.915 46.98
Vitamin B-6 (mg) 1.439 0.16 0.002 0.0 0.0 1.601 19.212
Folate (mcg) 24.67 8.52 0.417 0.0 0.0 33.607 403.284
Vitamin B-12 (mcg) 1.27 0.0 0.09 0.0 0.0 1.37 16.44
Choline (mg) 245.5 6.4 0.6 0.0 0.0 252.6 3031.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 0.016 0.022 n/a 0.0 0.901 10.812
Threonine (g) 3.166 0.043 0.061 n/a 0.0 3.269 39.228
Isoleucine (g) 3.783 0.043 0.082 n/a 0.0 3.907 46.884
Leucine (g) 5.551 0.064 0.155 n/a 0.0 5.77 69.24
Lysine (g) 6.209 0.069 0.124 n/a 0.0 6.402 76.824
Methionine (g) 2.015 0.016 0.043 n/a 0.0 2.073 24.876
Cystine (g) 1.028 0.016 0.005 n/a 0.0 1.049 12.588
Phenylalanine (g) 2.96 0.048 0.087 n/a 0.0 3.095 37.14
Tyrosine (g) 2.467 0.043 0.097 n/a 0.0 2.607 31.284
Valine (g) 3.701 0.064 0.105 n/a 0.0 3.869 46.428
Arginine (g) 4.811 0.053 0.065 n/a 0.0 4.929 59.148
Histidine (g) 2.22 0.027 0.045 n/a 0.0 2.292 27.504
Alanine (g) 4.482 0.032 0.048 n/a 0.0 4.562 54.744
Aspartic acid (g) 6.825 0.272 0.111 n/a 0.0 7.208 86.496
Glutamic acid (g) 11.143 0.186 0.363 n/a 0.0 11.692 140.304
Glycine (g) 5.016 0.032 0.032 n/a 0.0 5.08 60.96
Proline (g) 3.742 0.037 0.193 n/a 0.0 3.971 47.652
Serine (g) 2.714 0.048 0.095 n/a 0.0 2.857 34.284
Cholesterol (mg) 308.38 0.0 3.667 0.0 0.0 312.047 3744.564
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.722 0.016 0.721 0.0 0.0 18.458 221.496
Phytosterols (mg) n/a 2.663 n/a n/a 0.0 2.663 31.956
Monounsaturated Fat (g) 25.657 0.0 0.349 0.0 0.0 26.006 312.072
Polyunsaturated (g) 13.281 0.021 0.049 0.0 0.0 13.351 160.212