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Correo Electrónico
 |
Raciónes: 10
Ingredientes
- 3/4 cup celery, chopped
- 3/4 cup onion, chopped
- 2 large potatoes, diced
- 2 cups frozen mixed veggies (corn, peas, carrots, green beans, lima beans), thawed
- 2 cups shredded or chopped chicken, pre-cooked
- 1/3 cup butter
- 1/4 cup flour
- 2 cups broth
- 1 cup milk
- 1 tsp. salt
- 1/2 tsp. pepper
View Full Recipe at Under the Big Oak Tree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 10 servings | |
| Calories 285 | |
| Calories from Fat 133 | 47% |
| Total Fat 14.97g | 19% |
| Saturated Fat 6.49g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 743mg | 31% |
| Potassium 552mg | 16% |
| Total Carbs 21.21g | 6% |
| Dietary Fiber 3.9g | 13% |
| Sugars 2.82g | 2% |
| Protein 16.43g | 26% |
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